$19.31 sale price when purchased online
$24.16 list price
Target Online store #3991
About this item
Highlights
- Cheat days and dieting are out.
- About the Author: Lindsay Moser is the always hungry, charismatic personality behind The Hunger Diaries.
- 240 Pages
- Cooking + Food + Wine, Comfort Food
Description
About the Book
"... 80+ supercharged recipes packed with protein, fiber, and micronutrients for the uncompromising foodie who wants to have their cake and eat it too."--Provided by publisher.Book Synopsis
Cheat days and dieting are out. Nourishing everyday indulgence is in. In Everyday Indulgence, Lindsay Moser shares 80+ supercharged recipes packed with protein, fiber, and micronutrients for the uncompromising foodie who wants to have their cake and eat it too. Discover go-to power ingredients as Lindsay shares tips for balancing and amping up nutrition in indulgent recipes, including everything from mac and cheese and pizza to fast food recreations and desserts. You'll learn how to incorporate the ingredients you love into your everyday, and make them work for you--a sustainable way of eating that prioritizes food freedom over restriction, to fuel your body and ignite your soul. Recipes include:- Spicy Korean Chicken Cheesesteak with over 50 grams of protein, plus tons of Omega 3s & nutrients like vitamins C, E, K, calcium & iron
- One-Pot Cheesy Cajun Bone Broth Macaroni with almost 45 grams of protein, 6 grams of fiber, plus tons of vitamin K & iron
- Ninja Nutella Pizza with 17 grams of protein, 6 grams of fiber & nutrients like vitamin E, iron & magnesium
- Rendezvous Raspberry Daiquiri with 9 grams of fiber & over 1/3 of your daily vitamin C
Let's empower ourselves with the food knowledge and deliciousness that is full-fat ingredients and pasta. We only have one life to live. We deserve to enjoy every bite of it. Because we love indulgent food, and we know it can love us back.
About the Author
Lindsay Moser is the always hungry, charismatic personality behind The Hunger Diaries. She is a successful multi-platform content creator, professional home cook, nutrition coach, and impressive eater with a passion for all things pasta--especially mac and cheese. Lindsay's on a mission to spark curiosity about what we eat and to approach food from an objective perspective that focuses on nutritional value with an emphasis on classically indulgent ingredients. She's known for competing on Guy's Big Project with Guy Fieri on Food Network, as well as her unique, balanced recipes that are both delicious and nutritious.Dimensions (Overall): 10.1 Inches (H) x 8.1 Inches (W) x 1.0 Inches (D)
Weight: 2.6 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 240
Genre: Cooking + Food + Wine
Sub-Genre: Comfort Food
Publisher: DK Publishing (Dorling Kindersley)
Format: Hardcover
Author: Lindsay Moser
Language: English
Street Date: November 19, 2024
TCIN: 91306287
UPC: 9780744099270
Item Number (DPCI): 247-31-6033
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 1 inches length x 8.1 inches width x 10.1 inches height
Estimated ship weight: 2.6 pounds
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