Five Minutes in the Morning - by Aster (Paperback)

Name: Five Minutes in the Morning - by Aster (Paperback)
Brand: Aster
SKU: 94452896
Price: 13.19 USD
Availability: InStock

Five Minutes in the Morning - by Aster (Paperback) - 1 of 1

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About this item

Highlights

A journal to help you focus on what's important and then go ahead and do it.
About the Author: dept.store for the mind is the exciting new creative venture by Sophie Howarth, cofounder of the School of Life.
Body + Mind + Spirit, General

Description

Book Synopsis

A journal to help you focus on what's important and then go ahead and do it.

WHAT'S IMPORTANT TO YOU TODAY?

Alarm goes off. Snooze. Alarm goes off. Check phone. Make coffee. Shower. Miss breakfast. Run out of the door.

What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower?

Writing things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritize what we are going to do for the day ahead and track our progress. Five Minutes in the Morning offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day.

ALL IT TAKES IS FIVE MINUTES IN THE MORNING.

About the Author

dept.store for the mind is the exciting new creative venture by Sophie Howarth, cofounder of the School of Life. The Department Store for the Mind is a place to explore the world inside your head: a vast and unique terrain of thoughts, ideas, emotions and memories.

Dimensions (Overall): 8.2 Inches (H) x 5.8 Inches (W) x .6 Inches (D)

Weight: .85 Pounds

Suggested Age: 22 Years and Up

Genre: Body + Mind + Spirit

Sub-Genre: General

Publisher: Aster

Format: Paperback

Author: Aster

Language: English

Street Date: February 6, 2018

TCIN: 94452896

UPC: 9781912023127

Item Number (DPCI): 247-16-8460

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.6 inches length x 5.8 inches width x 8.2 inches height

Estimated ship weight: 0.85 pounds

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