$7.99 when purchased online
Target Online store #3991
About this item
Highlights
- Thoughtfully crafted with both taste and nutrition in mind
- Quick & versatile: toast, chill, or enjoy straight from the wrapper
- Packed with 10g protein for sustained energy throughout the day
- 15g of Fiber
- 1g of Sugar
- Gluten free and Keto Friendly
- Cinnamon gooey bliss packed into a perfect golden pastry
Description
We convinced both cinnamon and sugar to shack up inside these Flings. Packed with 10g of protein, 5g of net carbs, 1g of sugar, and only 150 calories, it is the ultimate treat ready to keep you fueled up throughout your day. Toast it to golden perfection, throw it in the freezer for a chilled bite, or eat one right out of the wrapper. Crafted with care and nutrition in mind, our toaster pastries will keep you satisfied with pure wholesome goodness.
…did we forget to mention they are also gluten free and keto friendly?
…did we forget to mention they are also gluten free and keto friendly?
Serving Size: 56 g
Serving Per Container: 4
Amount :
Calories: 170
% Daily Value*
Total Fat 6g8%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 230mg10%
Total Carbohydrate 30g11%
Dietary Fiber 10g36%
Sugars 4g
Added Sugars 4g8%
Protein 10g20%
Vitamin D 0.2mcg0%
Calcium 180mg15%
Iron 0.4mg2%
Potassium 100mg2%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
protein blend (milk protein concentrate, whey protein concentrate, almond flour, chickpea flour), tapioca fiber, glycerin, allulose, organic coconut oil, honey, water, tapioca starch, modified tapioca starch, organic cane sugar, sea salt, natural flavor, sunflower lecithin, gum arabic, baking soda, cinnamon, pectin, citric acid, stevia extract, calcium citrate, vitamin e.' '
Allergens & Warnings:
Caution: Due to possible risk of fire, never leave your toaster or microwave unattended. Do not overheat-frosting and filling can become extremely hot and could result in a burnt tongue. Not great., Contains Milk, Almonds.Filling: Cinnamon
State of Readiness: Ready to Eat
Package Quantity: 1
Bakery topping: Cinnamon, Icing
Net weight: 8.3 Ounces
TCIN: 89593919
UPC: 628942158971
Item Number (DPCI): 231-14-0772
Origin: Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 2.8 inches length x 3.5 inches width x 4.8 inches height
Estimated ship weight: 0.5952 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
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Guests are saying
The reviews reflect a strong divide in opinions about these pastries, with many guests expressing disappointment over taste and texture, while others celebrate their healthier profile and nostalgic flavors. Guests appreciate the convenience and protein content, making them suitable for quick snacks or breakfast. However, concerns about odd flavors and textures persist, suggesting that while some find them delightful, others do not enjoy the experience. Overall, guests recommend trying them for a healthier alternative to traditional pastries.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.2 out of 5 stars with 366 reviews
quality: 3.85 out of 5
taste: 3.74 out of 5
value: 3.25 out of 5
70% would recommend
125 recommendations
decent
4 out of 5 stars
Thumbs down graphic, would not recommend
Jacob - today, Verified purchaser
good for what they are
Flings
5 out of 5 stars
Thumbs up graphic, would recommend
Jennifer - today
Thes3 flings are delicious and much healthier than poptarts! I love that they are high in protein. Flings make meeting my goals so much easier.
Quick Breakfast
5 out of 5 stars
Thumbs up graphic, would recommend
Alibbie - 1 day ago, Verified purchaser
Great way to start the day #proteinplease
Pop pastry
5 out of 5 stars
Thumbs up graphic, would recommend
Jojo - 1 day ago
These are great! I have four kids and very busy mornings. These are perfect when we are running short on time. I don’t like giving them unhealthy breakfast to start the day so these are great.
Healthy alternative tk pop tart
5 out of 5 stars
Thumbs up graphic, would recommend
Joannd - 2 days ago, Verified purchaser
Yummy and healthy alternative to Pop Tarts. My kids love these. I love leaving one in their lunch bag as a snack.
Small but fulfilling
5 out of 5 stars
Thumbs up graphic, would recommend
Linda - 2 days ago
taste good but size is a little bit small, however it is very fulfilling
Flingtastic!
5 out of 5 stars
hammybunchesofoats - 2 days ago, Verified purchaser
I love how keto friendly this snack is and it's so tasty too. I would definitely buy this again.
Review
5 out of 5 stars
Thumbs up graphic, would recommend
Trevor - 2 days ago, Verified purchaser
This is very delicious
Solid Breakfast Option for Health Conscious
5 out of 5 stars
Thumbs up graphic, would recommend
scphan847 - 2 days ago, Verified purchaser
I've been a lot more serious about my health any have avoided things like pop parts...until now. Thanks to Fling, I can enjoy enjoy toaster pastries without guilt. Sure if can be sweeter and texture more firm but that's the tradeoff for all natural ingredients. My kids don't mind either. Staying healthy and controlling gloucous got easier.
Tastes Indulgent!
5 out of 5 stars
Thumbs up graphic, would recommend
LATiTUDE by JR - 2 days ago, Verified purchaser
I have tried every protein pastry and snack I could get my hands on. This is the first one that did not taste like a “protein snack”. It’s also the first one that my kids like too! Absolutely love it ❤️
Absolute favorite !
5 out of 5 stars
Thumbs up graphic, would recommend
Great taste - 3 days ago
Can’t believe that this is gluten free and absolutely new favorite in our house which is so low sugar and organic ingredients
Good breakfast pastry
4 out of 5 stars
Thumbs up graphic, would recommend
Flavia - 3 days ago, Verified purchaser
Liked the overall taste, even if it is a little too sugary. The consistency is great once microwaved, it is a good breakfast pastry!
Pop Tart Replacement
5 out of 5 stars
Thumbs up graphic, would recommend
Sciatica - 4 days ago
Great flavor and it tastes as good or maybe even better than a Pop Tart. Try it out, you won’t regret it. If we can get the price closer to $5 that’d be awesome !
Yummy but contain bad oils
3 out of 5 stars
Lisadanielle - 4 days ago, Verified purchaser
These are so yummy (I enjoy both flavors)! They are especially yummy when you put them in the toaster oven! I’m just bummed because they have both canola oil and palm kernel oil in them! I really wish these would be banned from ingredients lists.
Healthy option
4 out of 5 stars
Thumbs down graphic, would not recommend
Gaby T - 7 days ago, Verified purchaser
It’s a healthier option forsure and you can taste the difference than the other pop brands . I thought it was a little sweeter than I expected, the texture wasn’t bad . My mom really enjoyed it
They're great!
5 out of 5 stars
Thumbs up graphic, would recommend
Wicket007 - 7 days ago, Verified purchaser
Taste, price, protein
Misleading Packaging & Poor Taste
1 out of 5 stars
Thumbs down graphic, would not recommend
Aiden - 7 days ago, Verified purchaser
Looks nothing like the image on the box, and it doesn’t taste good in my opinion.
Great for a healthier snack !
5 out of 5 stars
Thumbs up graphic, would recommend
Mag - 8 days ago
Great for a healthier snack.
Poptarts
4 out of 5 stars
Thumbs up graphic, would recommend
Chalina - 9 days ago
Pretty good for a protein poptart. Definitely not like a regular pop tart but still pretty good
Would get again
5 out of 5 stars
Thumbs up graphic, would recommend
- 10 days ago
it was really good! I thought it should be a bit sweeter to replace what I would eat from a protein bar. I thought it was a bit expensive however it was good!