Legendary Foods Gluten Free and Keto Friendly Protein Sweet Roll - Cinnamon - 9.5oz/4ct
$9.99 ($1.12/ounce)
In Stock
Eligible for registries and wish lists
At a glance
About this item
Additional product information and recommendations
Frequently bought together
This item is featured in
Legendary Foods Protein Rolls Collection
About the collection
Looking to take your protein game to the next level? Then say hello to Legendary Foods Protein Sweet Roll!
This isn’t just a pretty picture on a label– this is the real deal. We’re talking all the decadent chocolate taste and experience that you love, loaded with 20g protein, 5g net carbs, and less than 1g of sugar! Whether you’re looking for that on-the-go meal, a delicious high protein snack, or curbing that sweet tooth without the excess calories, carbs, or sugar – Legendary Protein Sweet Rolls have got you covered!
Every Legendary Foods Protein Sweet Roll is ready-to-eat right out of the wrapper or can be microwaved about 10-15 seconds for a next level experience!
This isn’t just a pretty picture on a label– this is the real deal. We’re talking all the decadent chocolate taste and experience that you love, loaded with 20g protein, 5g net carbs, and less than 1g of sugar! Whether you’re looking for that on-the-go meal, a delicious high protein snack, or curbing that sweet tooth without the excess calories, carbs, or sugar – Legendary Protein Sweet Rolls have got you covered!
Every Legendary Foods Protein Sweet Roll is ready-to-eat right out of the wrapper or can be microwaved about 10-15 seconds for a next level experience!
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Guests are saying
The product has garnered mixed feedback from guests, with some praising its satisfying protein content and flavor when heated, while others find it dry and lacking in taste. Many guests recommend warming the rolls for an enhanced experience, as it improves texture and sweetness. Despite some negative reviews regarding taste and texture, several guests appreciate the convenience and health benefits, making it a popular choice for a protein-rich snack or breakfast option.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.2 out of 5 stars with 885 reviews
flavor: 2.88 out of 5
quality: 2.96 out of 5
value: 2.58 out of 5
45% would recommend
132 recommendations
1 out of 5 stars
8 October, 2026
(no review title)
These taste absolutely terrible.
5 out of 5 stars
3 October, 2026
originally posted on EatLegendary.com
Delicious. My go to breakfast.
Delicious. My go to breakfast. Can heat up but I prefer it plain, just out of the wrapper
5 out of 5 stars
Thumbs up graphic, would recommend
2 October, 2026Verified purchase
Delicous!
I don’t usually eat keto or write reviews on food. I decided to try this brand on a whim. I really enjoyed it. The icing melts perfectly and the indulgent cinnamon really shines. This will be my go to snack whenever I want a quick cinnamon roll.
1 out of 5 stars
19 September, 2026
Extremely Dry
Not sure how this has good reviews. Dry, chalky, zero flavor, with no icing taste at all. If you have functioning taste buds, you'll be disappointed. Wanted to warn others before they waste their money.
1 reply from legendaryfoods Team team - 25 days ago
We’re sorry to hear the Cinnamon Protein Sweet Roll weren’t what you expected! We know taste and texture are personal, but we appreciate you giving them a try and sharing your honest feedback. We’ll make sure your comments are passed along to our team. You can also check our other products that might suit your preference at https://www.eatlegendary.com/
5 out of 5 stars
18 September, 2026Verified purchase
(no review title)
Dense but definitely satisfies a sweet tooth while on a protein heavy diet
1 out of 5 stars
Thumbs down graphic, would not recommend
15 September, 2026Verified purchase
(no review title)
These are disgusting. Do not buy
1 reply from legendaryfoods Team team - 28 days ago
Hi Brooke. We’re sorry to hear you didn’t enjoy our Cinnamon Sweet Roll! We know our products aren’t for everyone, but we really appreciate you giving them a try and sharing your honest feedback.
1 out of 5 stars
Thumbs down graphic, would not recommend
12 September, 2026Verified purchase
(no review title)
Love cinnamon rolls but these are gross very gritty tasting
1 reply from legendaryfoods Team team - 1 month ago
We’re sorry the Cinnamon Protein Sweet Roll wasn’t your cup of tea, Dani! We appreciate the feedback and will pass it along to our team.
5 out of 5 stars
5 September, 2026
originally posted on EatLegendary.com
These are the most legit
These are the most legit protein snack …no the most LEGENDARY protein snack!
1 out of 5 stars
Thumbs down graphic, would not recommend
31 August, 2026Verified purchase
Terrible!!!!
Taste & texture are very powder-like. Threw the rest in the trash. Probably one of the worst GF items I’ve tried.
1 reply from legendaryfoods Team team - 1 month ago
Hi there. We’re sorry the taste and texture weren’t for you. We really appreciate you giving them a try and sharing your honest feedback—it helps us continue improving our products! 💙
4 out of 5 stars
29 August, 2026
Really good protein treat
Pretty good for a protein treat during a calorie deficit! They’re not too chalky or hard.
1 out of 5 stars
Thumbs down graphic, would not recommend
28 August, 2026
Disgusting
tastes like sweet mold. super dry even after microwaving. somehow sweeter than a cinnabon but to a nauseating level. imagine dumping a cup of sugar on to a cinnabon. that sweet. it doesnt taste like a cinnamon roll, it tastes like sweet mold. i regret buying 3 packs of this before even trying it.
1 reply from legendaryfoods Team team - 2 months ago
Hi Isabel. We’re sorry to hear the Sweet Roll didn’t meet your expectations. Our products are made with whey protein and sugar alternatives, so they can have a different taste and texture compared to traditional cinnamon rolls. That said, we truly appreciate your honest feedback about the sweetness and dryness, and we’ll be sure to share it with our R&D team as we continue working to improve our products.
5 out of 5 stars
27 August, 2026
originally posted on EatLegendary.com
To Start your day or
To Start your day or as an afternoon boost either way you can’t go wrong with Legendary protein rolls. They are the best with morning Coffee or Afternoon tea.
5 out of 5 stars
19 August, 2026
originally posted on EatLegendary.com
I was honestly surprised by
I was honestly surprised by how delicious it is! I warm it up in the air fryer and it becomes such a nice sweet treat!
1 out of 5 stars
Thumbs down graphic, would not recommend
10 August, 2026Verified purchase
Just Awful!
Terrible product. Hard as a rock, even after warming in the microwave as recommended on the box. Tastes like sawdust compressed with a bit of cinnamon. I can't believe I paid $10 for four of these hockey pucks. Avoid unless you have no tastebuds on your tongue at all.
1 reply from legendaryfoods Team team - 2 months ago
Hello DrT. We’re sorry our Cinnamon Protein Sweet Roll didn’t meet your expectations, especially with the texture and taste. We understand that the taste and texture of protein pastries may be a little different at first, especially since we use whey protein instead of traditional flour. Please know that we’re working hard to continue improving these aspects while maintaining the nutritional benefits you love. In the meantime, we invite you to explore our other products—you may find another favorite that better suits your taste and preferences! You can check them out here: https://www.eatlegendary.com
5 out of 5 stars
9 August, 2026
originally posted on EatLegendary.com
That 10 seconds turned this
That 10 seconds turned this into magic! Delicious!
2 out of 5 stars
Thumbs down graphic, would not recommend
9 August, 2026Verified purchase
Not great
Really wanted to like these. love the crumb donut ones but this one tastes...off.
1 reply from legendaryfoods Team team - 2 months ago
Thank you for your honest feedback, JennieJ. We feel sad that you did not like our Cinnamon Protein Sweet Roll. You can be assured that we’re always working toward our goal of creating high-protein, low-carb pastries with even better taste, texture, and nutritional value. We hope you’ll give us another chance in the future as we continue to improve our products! You can also check our other products that might suit your preference at https://www.eatlegendary.com/
5 out of 5 stars
Thumbs up graphic, would recommend
5 August, 2026Verified purchase
After Gym Treat
Great flavor. A treat after a hard gym day. Taste best when heated for 15 to 17 seconds
1 reply from legendaryfoods Team team - 1 month ago
Thanks so much for the love, Jermaine! 💪 We’re glad it made the perfect post-gym treat! And 15–17 seconds in the microwave sounds like the sweet spot. 🔥😋 We’ll have to try it that way too!
1 out of 5 stars
Thumbs down graphic, would not recommend
21 July, 2026Verified purchase
DRY. TASTELESS. EXPENSIVE
Dry, tsteless, expensive j- that's all i can say about these
1 reply from legendaryfoods Team team - 3 months ago
Hi Beth. Thank you for your honest feedback. You can be assured that we’re always working toward our goal of creating high-protein, low-carb pastries with even better taste, texture, and nutritional value. We hope you’ll give us another chance in the future as we continue to improve our products!
5 out of 5 stars
15 July, 2026
originally posted on EatLegendary.com
The perfect protein pastry!
These are SO good its hard to believe they are healthy. Perfect with coffee! They have a nice cinnamon flavor and the texture is perfect.
5 out of 5 stars
Thumbs up graphic, would recommend
8 July, 2026Verified purchase
Delicious Legendary Protein Sweet Rolls
This tastes so good, I couldn’t stop eating it! I will definitely be buying more of these Legendary cinnamon protein, sweet rolls.