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Freedom from Anxiety - by Paul McKenna (Paperback)

Freedom from Anxiety - by  Paul McKenna (Paperback) - 1 of 1
$11.61 sale price when purchased online
$16.95 list price
Target Online store #3991

About this item

Highlights

  • Do you want to stop worrying?
  • About the Author: Paul McKenna, Ph.D. was recently named by the London Times as one of the world's leading modern gurus alongside Nelson Mandela and the Dalai Lama.
  • 208 Pages
  • Self Improvement, Anxieties & Phobias

Description



About the Book



You might have tried many times to beat your anxious thoughts but they return again and again. Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking.



Book Synopsis



Do you want to stop worrying?
Do you want to feel calm whenever you want?
Do you want to turn off fear and turn on peace?
Do you want to relax deeply and feel happy?
Then let Paul McKenna help you!

Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life.

This book comes with 18 audio techniques that you can download, so Paul will be there for you 24 hours a day to help you find calm. Anxiety is controlled by the subconscious mind, so it requires a subconscious re-programming solution. The hypnotic trance that comes with this book will re-wire your subconscious mind to relax you, so you can think clearly and feel good in all the various situations in life, without anxiety and panic-free.

So, rather than dreading the future, you can look forward to every day feeling in control and happy.



About the Author



Paul McKenna, Ph.D. was recently named by the London Times as one of the world's leading modern gurus alongside Nelson Mandela and the Dalai Lama. He is Britain's bestselling non-fiction author, selling over 15 million books in 35 countries around the world. He has worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medalists, rock stars, leading business achievers and royalty. Over the past 40 years, Paul McKenna has helped millions of people successfully quit smoking, lose weight, overcome insomnia, eliminate stress, and increase self-confidence. Paul McKenna is regularly watched on TV by hundreds of millions of people in 42 countries around the world. He now runs the world's number-one hypnotherapy training organisation with Mindvalley.
Dimensions (Overall): 8.2 Inches (H) x 5.8 Inches (W) x .7 Inches (D)
Weight: .5 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 208
Genre: Self Improvement
Sub-Genre: Anxieties & Phobias
Publisher: Headline Welbeck Non-Fiction
Format: Paperback
Author: Paul McKenna
Language: English
Street Date: January 31, 2023
TCIN: 87566950
UPC: 9781802795509
Item Number (DPCI): 247-22-5809
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.7 inches length x 5.8 inches width x 8.2 inches height
Estimated ship weight: 0.5 pounds
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