Sponsored
Frida Mom Pain + Strain Relief Tape
$12.89
In Stock
Eligible for registries and wish lists
At a glance
Sponsored
About this item
Highlights
- INCLUDED: 1 roll of 18 foot tape, Storage Dispenser and Mom Tape Guide
- MEDICAL GRADE ADHESIVE: for gentle removal on pregnant skin
- WATERPROOF: Sticks through 3-day wear, even in the shower
- MOM TAPE GUIDE: Scan the QR on packaging for a full how-to on wearing when, where and how
- TARGETED RELIEF: Customize your muscle support by adding tape where you're most sore, from head to toe
Description
Your second [supportive] skin. Pain + Strain Relief Tape gives you customizable relief for the round ligament, neck, shoulder + back pain that comes with carrying a human around for nine months. To take the tape off, soak your tape using water or oil for 5-10 minutes then slowly peel back while doing skin down.
Suggested Age: All Ages
Health Facts: Non-Toxic
Textile Material: 96% Cotton
Product Form: Tape
Material: Spandex, Cotton
Care & Cleaning: Discard After Using
TCIN: 83387842
UPC: 810028771659
Item Number (DPCI): 030-05-3521
Origin: Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.
Allergens & Warnings:
Caution: in some cases, mild/moderate irritation can occur. See instructions for full usage and caution statements.Shipping details
Estimated ship dimensions: 3.063 inches length x 3.063 inches width x 4.688 inches height
Estimated ship weight: 0.55 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Q: Is this Waterproof or just Water Resistant?
submitted by Billy - 1 year ago
A: Hi Billy, this product is waterproof.
submitted byOfficial Frida Fussbuster - 1 year agoBrand expert
Q: how wide is the tape
submitted by Su - 3 months ago
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Related Categories
3.7 out of 5 stars with 148 reviews
design: 2.5 out of 5
easy to clean: 1.75 out of 5
safety: 2 out of 5
25% would recommend
8 recommendations
5 out of 5 stars
Thumbs up graphic, would recommend
6 November, 2025Verified purchase
Love these tapes, but caution to new user
It’s strong, the tape is super strong which is good and bad. It’s gonna leave red marks if you pull it off, you have to soak them, but you will get used to it. It’s the strongest KT tapes you’ll use. They’re thick, sticky and secure, it helps so much more than the KT brand. They get such a bad wrap they don’t deserve.
1 out of 5 stars
31 October, 2025
originally posted on fridababy.com
Belly tape
It was very comfortable I will admit but it ripped my skin off not worth your money super hard to remove an I soaked it for over 10 minutes in a lot of oil
1 out of 5 stars
28 July, 2025
Will irritate skin
Im a PT and I would not recommend this to be used directly on abdomen while pregnant. Skin is already overstretched and thin. Not only is your skin sensitive to adhesive but physically you are ripping off your skin cells when removing. There are other supports that can be used to help with weigh of belly/baby. You can also use your own arms/hands ro help carry the weight and decrease the strain in your back. If you are having back or pelvic pain consult with a physical therapist for other techniques and SI joint belt etc.
1 reply from Official Frida Fussbuster team - 4 months ago
We hear you and appreciate your thoughts! We’re always working to improve. If there’s anything we can do to help, please reach out at frida.com/help, and we’ll take care of it.
5 out of 5 stars
20 May, 2025
originally posted on fridababy.com
(no review title)
I am in love with this tape. I will recommend it to any woman in need im 40 on baby 6 I'm very top heavy and this pregnancy is the worst. I bought this tape to help with my breast pain and I am floored how good this tape works and I can wear it all day long no pain thank you I really appreciate this product
3 out of 5 stars
24 March, 2025
originally posted on fridababy.com
5/10
Over all worked and helped my pain however I think I’m allergic to the adhesive because there’s an imprint on my belly and I’m really itchy where I placed the tape. I only left it on for 6 hours and used oil to help get it off.
1 out of 5 stars
29 January, 2025
originally posted on fridababy.com
Thought it would be good but wasn’t
After taking it off in one day i experienced severe abdominal pain,scaring and welts in the shape of the tape and blisters
1 reply from Frida Fussbusters team - 9 months ago
Hey there, we so appreciate your feedback and will look into this to keep making our products better. In the meantime, we'd love to make this right for you - please reach out to us at frida.com/help and we'll get started.
1 out of 5 stars
25 January, 2025
originally posted on fridababy.com
Don’t recommend
Recently bought and having a bad skin reaction to it
1 reply from Frida Fussbusters team - 9 months ago
Your health and wellness are very important to us, and we can imagine how concerning this must be for you and your family. Please please reach out to us at frida.com/help so we can find a way to help.
1 out of 5 stars
16 October, 2024
originally posted on fridababy.com
NOT FOR EVERYONE
I BOUGHT THIS PRODUCT BECAUSE I AM PREGNANT WITH TWINS, AND AM WAITING ON MY ACTUAL BELLY BAND TO COME IN THE MAIL. I COULDN'T LAST A FULL WEEK, FIRST DAY I PUT IT ON THAT NIGHT AFTER THE SHOWER AND IT ITCHED SO BAD. THE SECOND DAY I LOTIONED UP AND PUT IT ON BEFORE WORK I JUST FELT PRESSURE WHEN THE TWINS MOVED. MY THIRD AND AND LAST DAY I HAD LEFT WORK EARLY AND HAD TO TAKE IT OFF, IT WAS BURNING AND ITCHING. I USED BABY OIL AND AVACADO OIL TO GET IT OFF MY STOMACH WAS RASHED WHERE THE TAPE HAD BEEN, I SHOWERED TO GET THE REST OFF AND IT BURNED SO BAD.
1 out of 5 stars
Thumbs down graphic, would not recommend
11 August, 2024
Skin Issues/Pain
I never write reviews and I love the entire Frida brand, but this product is the exception. The tape provided adequate support as the product advertises; however, there is a major flaw in the design. I placed the tape on my stomach in the morning and it originally felt great. I noticed that the tape became itchy as the day progressed. I could see visible skin irritation by the evening. I soaked it in coconut oil and body oil as the product tells you to take it off, but it did not work. Instead, it left welts and blisters as I tried to peel it off. The pain could be compared to ripping off duck tape super glued to skin. I don’t get reactions like this to other products, so this is practically a first. Do not recommend to anyone with sensitive/delicate skin!
1 reply from Official Frida Fussbuster team - 1 year ago
Oh no Hannah! We care so much about your health and wellness. Please reach out to us at frida.com/help so we can make things right.
1 out of 5 stars
26 July, 2024
originally posted on fridababy.com
Owwwww
I'll attach some photos I JUST took. I even soaked the tape in oil. I only just applied this not even 24 hours ago and it started peeling right away. It was getting so painful I chose to remove it just now. This is what I'm left with.
1 out of 5 stars
16 July, 2024
originally posted on fridababy.com
Wouldn’t recommend
That this product didn't work for me disappoints me. After wearing the tape for four hours on the first day I used it, I felt really itchy. Since it was my first time using it, I reasoned that it was just something new. But an hour later, when I managed to get it off. When the tape was at and left the tape pattern on me, it itched even more. I tried it again the next day, but with a different design, and after four hours I started to become itchy. I eventually took it off gradually. Where the tape was, my stomach was red, and it really felt like a burn.
1 out of 5 stars
30 May, 2024
originally posted on fridababy.com
Contains latex. No warning label.
I bought this to help support my bump while I worked. There is no warning on the box that this product contains latex adhesive. I am allergic to latex and wish I had known about this prior to purchasing the product. It probably would work great if I had no allergy, however, that’s not the case. Instead, I am left with chemical burns and now have marking on my stomach in the squiggly pattern that was on the tape. I’m extremely displeased by this result and by the lack of labeling.
1 out of 5 stars
20 May, 2024
originally posted on fridababy.com
Painful
I bought a week ago . And used one time . It left my skin burned and itchy . It’s started peeling and I decided to go ahead and remove it . It was a painful experience & I’m 8 months pregnant. It worked at first then started peeling. Never had stretch marks or any marks . Now it’s just there .
5 out of 5 stars
8 May, 2024
originally posted on fridababy.com
(no review title)
i bought this because i was having severe pain in my pelvis area and my back ive had for a few days only thing is i don’t like how it frayed at the ends and started peeling in the corners after one night
1 out of 5 stars
30 April, 2024
originally posted on fridababy.com
Terrible product
It burnt my skin so bad and left rashes it sticks pretty ok it likes to peel up tho I just wish I could use it with out getting burns
1 out of 5 stars
29 February, 2024
originally posted on fridababy.com
Blisters skin not the best for sensitive skin
It’s not the best for sesitive skin dose relive pain in certain area but a belly belt is more effective
2 out of 5 stars
16 December, 2023
originally posted on fridababy.com
Worked but painful:(
I got this hoping it would help. And for a while it did but taking it off was absolutely horrible. Even after soaking in a shower, tore skin and it’s been weeks now and I still have the print of the tape on my stomach. I wish it was softer and not as rough. This does stick tho Lolol. Definitely doesn’t come off for anything and when it does it takes some skin with it. I should have read the other reviews first. Other women had the same problem.
3 out of 5 stars
4 December, 2023
originally posted on fridababy.com
STM Second Trimester honest review
It might be application error, will try again, but just the ends of the tape seemed to not want to stick after only a small amount of time since it's supposed to last a few days. I did notice a difference while wearing it and walking around for a while which was really nice. It seemed to pull at my skin a bit and got annoying so I ended up removing after only a day or so of wearing. Removing the tape was not pleasant. I may need to try a different method, but removal was not very easy.
1 out of 5 stars
1 December, 2023
originally posted on fridababy.com
You’ll get chemical burns.
Do not buy this! Wife got chemical burns the first day of use. She used tummy tape with no problem and could leave it on for days at a time. It was ichy and had her in tears taking it off. She said it felt like duck tape coming off and that was after we soaked it in water in the shower then put oil on it like they recommend. It would not come off. So on top of the chemical burns it left rashes from pealing her skin off when i removed it.
1 out of 5 stars
1 December, 2023
originally posted on fridababy.com
You’ll get chemical burns
Gave my wife a chemical within 8 hours of putting on. She’s ran out of the tummy tape she used that she could wear for 4 days with no problem that actually helped. She said this stuff made her stomach itch and didn’t feel support at all. At the end of the first day of using it she has chemical burns. And we tried to take it off like they recommended by soaking it in belly oil and it didn’t help. She was in tears trying to get it off because it wouldn’t come off. It left a rash from pealing it off even after running water over it and the oil. Do not get this stuff unless you want chemical burns and love ripping your skin off with the duck tape equivalent to belly tape.