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Good Karma Dairy-Free Unsweetened Flaxseed Milk - 64 fl oz
$5.49 ($0.09/fluid ounce) was $5.99
New lower price save $0.50 (8% reduction)
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About this item
Highlights
- 5g of Plant-Protein
- 1200mg of Omega-3s
- Allergen Friendly
- Helps Build Strong Bones and Teeth
- Excellent Source of Calcium
- Good Source of Vitamin D
- 0g Sugar – Naturally Delicious
- Non-GMO Project Verified & Certified Vegan
Description
Good Karma Unsweetened Flaxmilk + Protein is a smooth, neutral-tasting plant milk that fits effortlessly into your daily routine. Made from nourishing flax seeds, this non-dairy milk delivers 1,200mg of plant-based Omega-3s and 5g of pea protein. It’s also an excellent source of calcium and essential vitamins A and D, which help build and maintain strong bones and teeth. This wholesome, lactose-free milk alternative is free from common allergens and glyphosate—so you can feel confident in every sip, whether you're blending a post-workout smoothie or pouring it over your morning cereal.
Serving Size: 1 cup
Serving Per Container: 8
Amount 1 cup (240mL):
Calories: 45
% Daily Value*
Total Fat 2.5grm3%
Saturated Fat 0grm0%
Trans Fat 0grm0%
Polyunsaturated Fat 1.5grm0%
Monounsaturated Fat 0.5grm0%
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 1grm0%
Dietary Fiber 0grm0%
Total Sugars 0grm0%
Added Sugars 0grm0%
Protein 5grm8%
Vitamin D 2.3mcg10%
Calcium 290mg20%
Iron 0.7mg4%
Potassium 10mg0%
Vitamin A 140mcg15%
Vitamin B12 1.4mcg60%
Phosphorus 180mg15%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
flaxmilk (filtered water, cold pressed flax oil), pea protein, contains 2% or less of: tricalcium phosphate, pea starch, sunflower lecithin, sea salt, natural flavor, gellan gum, vitamin a palmitate, vitamin d2, vitamin b12.
Allergens & Warnings:
Allergy friendly: No nuts, dairy, gluten, or soy., Not to be used as infant formula.Dietary Needs: Kosher, Non-GMO Project Verified, Vegan
Features: Lactose-Free, Soy-Free, Plant-Based, Dairy-Free, Non-GMO, Tree Nut Free, Omega-3 ALA, Vegan
Form: Liquid
State of Readiness: Ready to Drink
Package Quantity: 1
Milk source: Flaxseed
Net weight: 64 fl oz (US)
Beverage container material: Paper or Cardboard
TCIN: 94611029
UPC: 829462001208
Item Number (DPCI): 284-06-0241
Origin: Made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 3.81 inches length x 3.81 inches width x 9.38 inches height
Estimated ship weight: 4.3 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
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Guests are saying
This flaxseed milk has garnered positive feedback for its smooth texture and mild flavor, making it a versatile addition to various meals and beverages. Guests appreciate its plant-based protein content and omega-3 benefits, which cater to dietary restrictions. Many find it an excellent alternative for those avoiding dairy, soy, and nuts. Its ability to blend seamlessly into smoothies, coffee, and cereals has made it a staple in many households, promoting a healthier lifestyle.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.6 out of 5 stars with 50 reviews
90% would recommend
50 recommendations
3 out of 5 stars
Thumbs down graphic, would not recommend
27 October, 2025
The taste cuts through everything! Not for me.
[This review was collected as part of a promotion.] I really wanted to like this flaxseed milk. It sounds so healthy and the macros for this product are great. I also love flax in bread, granola, with yogurt, you name it. I just couldn’t get over the taste, there’s a brightness to flaxseed milk that just doesn’t sit well with my palate. I don’t know if I’m sensitive or what, but I tried it so many times in so many ways—with cereal, in coffee, in tea, in smoked tea… the only things that really worked for me was using it as a substitute for cream in tomato bisque. And even then, it was only the second day after making it that I could no longer taste the flaxseed. Another probably very minor gripe that I just can’t get over is that the carton seems to not have very good structural integrity. When I pick it up by the top, the upper triangle of cardboard feels like it bends from the sheer weight of the milk, and the bottom of it looks like it’s sagging after a few jostles in the fridge. I’ll probably freeze the rest and use it for soups.
5 out of 5 stars
Thumbs up graphic, would recommend
23 October, 2025
Flaxseed Milk - Unsweetened
[This review was collected as part of a promotion.] I tried the flaxmilk and it was pretty good. I took a sip before adding it to my coffee. It was okay in my coffee. I would recommend it warmed. Drinking it cold didn’t have much taste. the consistency of the flax milk was thicker than I had expected and the color was like a creamish off-white, kind of like a coffee creamer almost. except that it is not sweet at all, which I liked.
5 out of 5 stars
Thumbs up graphic, would recommend
6 October, 2025
Mixes well with cereal and fruit smoothies
[This review was collected as part of a promotion.] Works great in my daughters cereal. I also use it in fruit smoothies too because it is a great source of protein! I love that there is a long shelf life too in my fridge so that it can last a while! It takes on the flavor of whatever it is being mixed with too which is nice so it is not another flavor you have to contend with when mixing it with anything. Great for anyone with allergies or sensitivities I received an incentive to write this review.
5 out of 5 stars
Thumbs up graphic, would recommend
2 October, 2025
Good lactose -free option
[This review was collected as part of a promotion.] I'm usually not a big a fan of plant based milk because of how different it tastes from regular milk. However, I was pleasantly surprised by this. The milk had a very creamy, smooth texture which made it easier to drink. I drank a bit on it own and the taste was not overpowering at all. It had a hint of sweetness to it which I think would add good flavour to cereal or coffee without ruining it's own flavours. If you're looking for a lactose free option, I would really recommend this. I received an incentive to write this review.
5 out of 5 stars
Thumbs up graphic, would recommend
23 September, 2025
Great for lactose intolerance and protein needs
[This review was collected as part of a promotion.] This is low calorie yet high protein milk, which is what I was looking for. It tastes different so it might take getting used to- i find it tastes nice when chilled or over ice - i like it best blended with a ripened banana to give some sweetness. It is not hard on the stomach - great for lactose intolerance which I suffer from and grateful it covers me for a lot of the required daily calcium intake which I otherwise struggle to get from food sources I received an incentive to write this review.
4 out of 5 stars
Thumbs up graphic, would recommend
23 September, 2025
Surprisingly delicious and nutritious!
[This review was collected as part of a promotion.] I wasn’t sure what to expect from Good Karma flaxseed milk but I’ll try anything once. I was pleasantly surprised! This flaxseed milk has a clean, light taste with a subtle flaxseed taste and aftertaste. I don’t mind, I think it’s refreshing, but it may not be for everyone. It’s got a smooth, drinkable texture and doesn’t overpower other flavors in cereal, smoothies, or coffee. I have tried all the other plant milks I know of. My favorite is oat milk, and in comparison, this flaxseed milk is lighter yet creamier, and more neutral-flavored. I received an incentive to write this review.
5 out of 5 stars
Thumbs up graphic, would recommend
18 September, 2025
What a great product with an amazing taste
[This review was collected as part of a promotion.] I have been looked for an alternate product for a long time that if good for my gut and easy to digest and I have finally found the products I have been looking for ! The taste for this milk is amazing and the texture is so very smooth ! I love how it taste and will be recommending it to all my family and friends this has will become staple product in my household moving forward I received an incentive to write this review.
5 out of 5 stars
Thumbs up graphic, would recommend
16 September, 2025
Flaxseed Protein Milk Carton
[This review was collected as part of a promotion.] I recently tried this flaxseed protein milk, and I’m pleasantly surprised by how well it fits into my daily routine. It’s a great plant-based alternative for anyone looking to boost their protein intake without turning to soy or dairy. The flavor is mild and slightly nutty, with a smooth texture that blends well into smoothies, coffee, or just on its own. It's not overly sweet and the unsweetened version works well for cooking too. Each serving packs a solid amount of plant-based protein, thanks to the flaxseeds, and it’s also rich in omega-3s. Low in sugar and carbs, it’s great for anyone following a low-sugar or high-protein diet. I especially appreciate that it’s free from common allergens like soy, dairy, and nuts. I received an incentive to write this review.
5 out of 5 stars
Thumbs up graphic, would recommend
15 September, 2025
Tasty nutritious flax milk!
[This review was collected as part of a promotion.] This milk is great! I love that it is healthy. So many nutritional benefits!! The taste is an added bonus. I can’t wait to see how much it benefits my overall health moving forward. Not just for me, but for my whole family. My kids don’t mind the taste and I know they will also benefit greatly from it. If you are looking for a milk alternative for your everyday milk needs this is a great option! I received an incentive to write this review.
5 out of 5 stars
Thumbs up graphic, would recommend
15 September, 2025
Great for making overnight oats!
[This review was collected as part of a promotion.] This is a really good milk. I was skeptical when we first bought it that my toddlers wouldn’t like it because they really do love their cow milk. From the start they love this milk and will request it. I really like the taste as well. We have been making overnight oats and this works perfectly. I think that it absorbs a little bit better than traditional milk so that the oats are not as runny. I received an incentive to write this review.
5 out of 5 stars
Thumbs up graphic, would recommend
15 September, 2025
Great Plastic Free Packaging
[This review was collected as part of a promotion.] There are several good reasons to buy this lactose free substitute. One of the reasons is that there is no sugar in this product. The entire product is a plant-based item so you don’t have to worry about a lot of the allergies that come with lactose or grains. This comes in an old school milk carton that is easily recyclable. It also ensures that you are not being exposed to dangerous plastics. I received an incentive to write this review.
3 out of 5 stars
Thumbs up graphic, would recommend
13 September, 2025
Good Karma flaxmilk with protein
[This review was collected as part of a promotion.] I was extremely skeptical to try this milk because I’m not into flaxseeds at all. This milk was surprisingly not that bad! It’s still not my favorite but I was able to drink a full glass without being turned off by it. There is a slight earthy taste to it but I think in cereal or coffee it would be pretty much like regular milk. The taste is creamy and unsweetened. Overall I thought this was pretty good! I received an incentive to write this review.
5 out of 5 stars
Thumbs up graphic, would recommend
12 September, 2025
Interesting Texture and Thickness
[This review was collected as part of a promotion.] This is a great substitute Milk for someone who is lactose intolerance, but is in need of some kind of thickening agent. You can use this as a substitute in desserts in your tea or even just to drink like milk. It is a little bit thick and it does fill your stomach up pretty well so you will want to pace yourself, but it is a great substitute, especially because it is plant protein based. I received an incentive to write this review.
4 out of 5 stars
Thumbs up graphic, would recommend
11 September, 2025
Good dairy free alternative
[This review was collected as part of a promotion.] I’ve been trying to cut back on dairy so I was curious to give this flax milk a try. The texture is really smooth and it pours easily without it being too thick or heavy. The flavor is mild, which makes it easy to add into things like cereal or oatmeal without overpowering them. I liked that it had some added protein since it makes it feel more nutritious than some other nondairy milks I have tried. That said, I didn’t think it was the most amazing drink on its own. It was easy enough to sip and definitely not bad. Just not something I found myself craving or really excited about. I received an incentive to write this review.
5 out of 5 stars
Thumbs up graphic, would recommend
10 September, 2025
Great dairy free option of milk
[This review was collected as part of a promotion.] I bought this flaxmilk because I have been trying to cut back in dairy and I was curious to see how it would taste compared to other milk alternatives I’ve tried. I was pleasantly surprised – it has a really smooth, neutral flavor, and it works well in just about anything. I have used it in cereal, coffee, and have just drank it plain. I like that it is free from common allergens and it is a clean tasting option for those who are looking for dairy free. I received an incentive to write this review.
4 out of 5 stars
Thumbs down graphic, would not recommend
9 September, 2025
Pretty good flavor but watery
[This review was collected as part of a promotion.] I wasn’t sure what to expect when I purchased this milk. I have tried a variety of cow’s milk alternatives so I figured I’d give flax milk a try. It’s a similar consistency to almond milk but not as creamy in my opinion. I feel like it’s pretty watery. The taste is pretty neutral but it’s nothing spectacular. You can’t really tell the difference when using it in recipes or eating it with something like cereal. I received an incentive to write this review.
5 out of 5 stars
Thumbs up graphic, would recommend
9 September, 2025
Dairy free alternative with great taste texture
[This review was collected as part of a promotion.] I have struggled with my transition to dairy free because that is necessary due to food sensitivities that are growing worse as I get older. I either don’t like the taste of some of the alternatives or can’t stand the texture/ viscosity or they don’t agree with me. I am pleased to say that this flaxseed milk did not possess any of the negative traits that I have experienced with other dairy free alternatives. The viscosity is similar to 2% milk and the taste is mild with a tiny bit of nuttiness. The best trait is that my stomach could tolerate this and a bonus is the protein content! I received an incentive to write this review.
5 out of 5 stars
Thumbs up graphic, would recommend
8 September, 2025
Plant Based Milk Substitute
[This review was collected as part of a promotion.] How to becoming vegan I was a little worried about how I would give up my coffee latte. This flax milk has helped me find a substitute that works just as well as creamer. You do have to get used to the taste because it is quite different from milk, but the consistency added to your coffee helps you mask the flavor of this plant based milk. I highly recommend it for anyone that is trying to go vegan. I received an incentive to write this review.
5 out of 5 stars
Thumbs up graphic, would recommend
8 September, 2025
Try out a different type of milk!
[This review was collected as part of a promotion.] My kids absulotely hate drinking milk, and I’ve really tried to incorporate some form of it into their lives, but they hate almond, oat, soy, etc. This milk is the only one they’ll drink without complaints! I’m so relieved. It really is a very neutral tasting milk, it doesn’t have a weird oder or aftertaste and you can also have it with cereal no issues. I love it, and so does the family! I received an incentive to write this review.
5 out of 5 stars
Thumbs up graphic, would recommend
8 September, 2025
Traditional milk replacement for smoothies!
[This review was collected as part of a promotion.] When I was offered the chance to review this product, I jumped on it because I had never heard of it before . I can honestly say it is tasty and delicious it is also nutritious and an excellent source of protein. I have discovered that I can mix this as a lower calorie option in my regular smoothie consumption. It taste even better than regular milk.. happy to have found this I received an incentive to write this review.