Happiness Is Free - by Lester Levenson & Hale Dwoskin (Paperback)

About the Book

Happiness Is Free is filled with profound insights and practical tools that will guide you to let go of painful feelings, unwanted thoughts, and negative stories and naturally open up to the happiness and unlimited potential that is within you right now. And it's easier than you think. Simple but powerful questions for self-inquiry and effective techniques will empower you to gently let go of what, just a moment ago, seemed like an unsolvable issue or overwhelming emotion-anything from anger and frustration to fear, anxiety, and stress. You'll learn how to apply easy-to-use practices for letting go-including Holistic Releasing, Triple Welcoming, and others-to find more joy and peace of mind in every area of your life. In each chapter, renowned teachers Lester Levenson and Hale Dwoskin (New York Times best-selling author of The Sedona Method) offer life-changing opportunities to break free from self-imposed blocks and rediscover the real, unlimited you-and the ultimate happiness that is your birthright.

Book Synopsis

"If freedom and joy are what you seek, I couldn't recommend this book more."

-Rhonda Byrne, New York Times best-selling author of The Secret and The Greatest Secret

Happiness Is Free is filled with profound insights and practical tools that will guide you to let go of painful feelings, unwanted thoughts, and negative stories and naturally open up to the happiness and unlimited potential that is within you right now. And it's easier than you think.

Simple but powerful questions for self-inquiry and effective techniques will empower you to gently let go of what, just a moment ago, seemed like an unsolvable issue or overwhelming emotion-anything from anger and frustration to fear, anxiety, and stress. You'll learn how to apply easy-to-use practices for letting go-including Holistic Releasing, Triple Welcoming, and others-to find more joy and peace of mind in every area of your life.

In each chapter, renowned teachers Lester Levenson and Hale Dwoskin (New York Times best-selling author of The Sedona Method) offer life-changing opportunities to break free from self-imposed blocks and rediscover the real, unlimited you-and the ultimate happiness that is your birthright.

Their combination of liberating insights, inspiration, and deep releasing explorations make this book a treasured companion for anyone who is seeking to navigate everyday life with greater ease, clarity, and sense of purpose.

Lester Levenson and Hale Dwoskin are featured teachers in The Greatest Secret and Happiness Is Free is the most quoted book in The Greatest Secret.

"Happiness is about remembering who you really are, and if you have forgotten, this book is an excellent reminder."

-Deepak Chopra, author of The Seven Spiritual Laws of Success

"If the roots of all suffering are attachments to the external, the roots of true joy are found only within. This book maps the ways to a profound state of peace."

-James Redfield, author of The Celestine Prophecy

"Be set free with the brilliance and insights in this book."

-Mark Victor Hansen, co-creator of the #1 New York Times best-selling series Chicken Soup for the Soul^(R)

"Once in a human while, an individual comes along who has unlocked the secrets of happiness and opens the door for others to follow. Lester Levenson was such a one.... Happiness Is Free offers rare and penetrating insight into the freedom we all long for. This book can take you home."

-Alan Cohen, author of The Dragon Doesn't Live Here Anymore

Review Quotes

"Drawing on his own decades of experience implementing Levenson's precepts, Dwoskin shares 35 different sessions, or lessons, with Lester illuminating the main tenets necessary to achieve happiness. Accompanying each session is a "releasing explorations" guide providing readers with practical methods of applying Levenson's principles and challenges to learn how to "let go." Dwoskin's workable interpretations, when wedded with Levenson's lofty theories, give birth to a sweeping manual brimming with advice on how to discover your "true Self." - Booklife - Publishers Weekly

"Happiness is about remembering who you really are, and if you have forgotten, this book is an excellent reminder."

-Deepak Chopra, author of The Seven Spiritual Laws of Success

"If the roots of all suffering are attachments to the external, the roots of true joy are found only within. This book maps the ways to a profound state of peace."

-James Redfield, author of The Celestine Prophecy

"Be set free with the brilliance and insights in this book."

-Mark Victor Hansen, co-creator of the #1 New York Times best-selling series Chicken Soup for the Soul(R)

"Once in a human while, an individual comes along who has unlocked the secrets of happiness and opens the door for others to follow. Lester Levenson was such a one.... Happiness Is Free offers rare and penetrating insight into the freedom we all long for. This book can take you home."

-Alan Cohen, author of The Dragon Doesn't Live Here Anymore