Helping Ourselves - (Guide to Traditional Chinese Food Energetics) 3rd Edition by Daverick Leggett (Paperback)

Name: Helping Ourselves - (Guide to Traditional Chinese Food Energetics) 3rd Edition by Daverick Leggett (Paperback)
Brand: Meridian Press
SKU: 86997321
Price: 16.71 USD
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About this item

Highlights

Helping Ourselves is a beginners guide to nutrition according to the principles of Chinese Medicine.
Author(s): Daverick Leggett
80 Pages
Health + Wellness, Diet & Nutrition
Series Name: Guide to Traditional Chinese Food Energetics

Description

Book Synopsis

Helping Ourselves is a beginners guide to nutrition according to the principles of Chinese Medicine. It is a user friendly practical guide, ideally suited to practitioners, students and clients of Chinese medicine as well as those interested more generally in nutrition. The book contains simple one page explanations of each basic diagnostic pattern and the foods that will assist its healing. Helping Ourselves includes charts listing the properties of about 300 common foods and 150 western herbs. It also includes a section on diagnosis. This popular reference manual can also be used as the companion volume to its sequel, Recipes for Self Healing.

Dimensions (Overall): 11.0 Inches (H) x 8.25 Inches (W) x .17 Inches (D)

Weight: .44 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 80

Genre: Health + Wellness

Sub-Genre: Diet & Nutrition

Series Title: Guide to Traditional Chinese Food Energetics

Publisher: Meridian Press

Format: Paperback

Author: Daverick Leggett

Language: English

Street Date: April 17, 2014

TCIN: 86997321

UPC: 9780952464006

Item Number (DPCI): 247-19-9315

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.17 inches length x 8.25 inches width x 11 inches height

Estimated ship weight: 0.44 pounds

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