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Helping Ourselves - (Guide to Traditional Chinese Food Energetics) 3rd Edition by Daverick Leggett (Paperback)

Helping Ourselves - (Guide to Traditional Chinese Food Energetics) 3rd Edition by  Daverick Leggett (Paperback) - 1 of 1
$17.11 sale price when purchased online
$18.00 list price
Target Online store #3991

About this item

Highlights

  • Helping Ourselves is a beginners guide to nutrition according to the principles of Chinese Medicine.
  • Author(s): Daverick Leggett
  • 80 Pages
  • Health + Wellness, Diet & Nutrition
  • Series Name: Guide to Traditional Chinese Food Energetics

Description



Book Synopsis



Helping Ourselves is a beginners guide to nutrition according to the principles of Chinese Medicine. It is a user friendly practical guide, ideally suited to practitioners, students and clients of Chinese medicine as well as those interested more generally in nutrition. The book contains simple one page explanations of each basic diagnostic pattern and the foods that will assist its healing. Helping Ourselves includes charts listing the properties of about 300 common foods and 150 western herbs. It also includes a section on diagnosis. This popular reference manual can also be used as the companion volume to its sequel, Recipes for Self Healing.
Dimensions (Overall): 11.0 Inches (H) x 8.25 Inches (W) x .17 Inches (D)
Weight: .44 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 80
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Series Title: Guide to Traditional Chinese Food Energetics
Publisher: Meridian Press
Format: Paperback
Author: Daverick Leggett
Language: English
Street Date: April 17, 2014
TCIN: 86997321
UPC: 9780952464006
Item Number (DPCI): 247-19-9315
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.17 inches length x 8.25 inches width x 11 inches height
Estimated ship weight: 0.44 pounds
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