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High Intensity Functional Training - by Amy M West (Paperback)

Name: High Intensity Functional Training - by Amy M West (Paperback)
Brand: Academic Press
SKU: 1001846031
Price: 165.00 USD
Availability: InStock

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Details

Highlights

High Intensity Functional Training: Clinical Applications in Training, Rehabilitation, and Sport presents a clear definition of high intensity functional training (HIFT) in medical literature while also examining how HIFT can be used as an exercise/training modality, a rehabilitation protocol, and as a competitive sport unto itself.
Author(s): Amy M West
190 Pages
Science, Life Sciences

Description

Book Synopsis

High Intensity Functional Training: Clinical Applications in Training, Rehabilitation, and Sport presents a clear definition of high intensity functional training (HIFT) in medical literature while also examining how HIFT can be used as an exercise/training modality, a rehabilitation protocol, and as a competitive sport unto itself. Topics covered move from the data in the research, the implications to specific patients, and rehabilitation outcomes. Chapter authors are all subject matter experts, some of whom have designed and implemented studies regarding this training modality.

This comprehensive book provides a solution on training and the sport, and how to best care for these athletes.

Specifications

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .5 Inches (D)

Weight: .75 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 190

Genre: Science

Sub-Genre: Life Sciences

Publisher: Academic Press

Theme: Biology

Format: Paperback

Author: Amy M West

Language: English

Street Date: August 20, 2025

TCIN: 1001846031

UPC: 9780443300141

Item Number (DPCI): 247-12-4146

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.5 inches length x 6 inches width x 9 inches height

Estimated ship weight: 0.75 pounds

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