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High Intensity Functional Training - by  Amy M West (Paperback) - 1 of 1

High Intensity Functional Training - by Amy M West (Paperback)

$165.00

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Highlights

  • High Intensity Functional Training: Clinical Applications in Training, Rehabilitation, and Sport presents a clear definition of high intensity functional training (HIFT) in medical literature while also examining how HIFT can be used as an exercise/training modality, a rehabilitation protocol, and as a competitive sport unto itself.
  • Author(s): Amy M West
  • 190 Pages
  • Science, Life Sciences

Description



Book Synopsis



High Intensity Functional Training: Clinical Applications in Training, Rehabilitation, and Sport presents a clear definition of high intensity functional training (HIFT) in medical literature while also examining how HIFT can be used as an exercise/training modality, a rehabilitation protocol, and as a competitive sport unto itself. Topics covered move from the data in the research, the implications to specific patients, and rehabilitation outcomes. Chapter authors are all subject matter experts, some of whom have designed and implemented studies regarding this training modality.

This comprehensive book provides a solution on training and the sport, and how to best care for these athletes.

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .5 Inches (D)
Weight: .75 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 190
Genre: Science
Sub-Genre: Life Sciences
Publisher: Academic Press
Theme: Biology
Format: Paperback
Author: Amy M West
Language: English
Street Date: August 20, 2025
TCIN: 1001846031
UPC: 9780443300141
Item Number (DPCI): 247-12-4146
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.5 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.75 pounds
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