$13.95 when purchased online
Target Online store #3991
About this item
Highlights
- Discover the art of being present.
- Author(s): Sophie Golding
- 192 Pages
- Self Improvement, Self
Description
Book Synopsis
Discover the art of being present. Filled with simple advice and inspiring quotes, this book will show you how to appreciate each moment, helping you to live more every day. To experience happiness and fulfillment day to day, you don't need to change your life - you simply need to be present in it. Through a collection of easy-to-follow tips, this book will show you how to shift your mindset and live more fully in the moment. Over the course of its chapters, you will learn how to: --Incorporate mindfulness practices into your day --Reduce feelings of stress and anxiety --Strengthen the connection between your mind and body --Find joy, wonder and gratitude in every day There are so many moments worth cherishing in our daily lives, and when you focus on the now, they're yours to find. So dive into these beautiful pages and give yourself the gift of being present every day.Dimensions (Overall): 8.1 Inches (H) x 5.5 Inches (W) x .3 Inches (D)
Weight: .35 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 192
Genre: Self Improvement
Sub-Genre: Self
Publisher: Viva Editions
Theme: Stress Management, Management
Format: Paperback
Author: Sophie Golding
Language: English
Street Date: June 13, 2023
TCIN: 1005882346
UPC: 9781632280862
Item Number (DPCI): 247-48-7705
Origin: Made in the USA or Imported
Shipping details
Estimated ship dimensions: 0.3 inches length x 5.5 inches width x 8.1 inches height
Estimated ship weight: 0.35 pounds
We regret that this item cannot be shipped to PO Boxes.
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Return details
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This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
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