How to Be Present - by Sophie Golding (Paperback)

Name: How to Be Present - by Sophie Golding (Paperback)
Brand: Viva Editions
SKU: 1005882346
Price: 9.99 USD
Availability: InStock

undefined out of 5 stars with 0 reviews

$9.99Save $3.96 (28% off)

In Stock

Eligible for registries and wish lists

About this item

Highlights

Discover the art of being present.
Author(s): Sophie Golding
192 Pages
Self Improvement, Self

Description

Book Synopsis

Discover the art of being present. Filled with simple advice and inspiring quotes, this book will show you how to appreciate each moment, helping you to live more every day.

To experience happiness and fulfillment day to day, you don't need to change your life - you simply need to be present in it.

Through a collection of easy-to-follow tips, this book will show you how to shift your mindset and live more fully in the moment. Over the course of its chapters, you will learn how to:

--Incorporate mindfulness practices into your day

--Reduce feelings of stress and anxiety

--Strengthen the connection between your mind and body

--Find joy, wonder and gratitude in every day

There are so many moments worth cherishing in our daily lives, and when you focus on the now, they're yours to find. So dive into these beautiful pages and give yourself the gift of being present every day.

Dimensions (Overall): 8.1 Inches (H) x 5.5 Inches (W) x .3 Inches (D)

Weight: .35 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 192

Genre: Self Improvement

Sub-Genre: Self

Publisher: Viva Editions

Theme: Stress Management, Management

Format: Paperback

Author: Sophie Golding

Language: English

Street Date: June 13, 2023

TCIN: 1005882346

UPC: 9781632280862

Item Number (DPCI): 247-48-7705

Origin: Made in the USA or Imported

If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.3 inches length x 5.5 inches width x 8.1 inches height

Estimated ship weight: 0.35 pounds

We regret that this item cannot be shipped to PO Boxes.

This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO