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About this item
Highlights
- Refresh your mind, rejuvenate your body and reorganize your life with this essential guide to the ritual of a Sunday reset Every Sunday presents the perfect opportunity to reset yourself, ready for a fresh start on Monday.
- About the Author: Sophie Golding is a writer and artist living in West Sussex.
- 128 Pages
- Self Improvement, Affirmations
Description
Book Synopsis
Refresh your mind, rejuvenate your body and reorganize your life with this essential guide to the ritual of a Sunday reset Every Sunday presents the perfect opportunity to reset yourself, ready for a fresh start on Monday. Based on the popular social media trend, this inspiring little book of simple self-care practices will have you entering each week with renewed energy. The "Sunday Reset" is a series of practices you can perform to help you regroup and prepare for the week ahead. Inside this calming companion you'll discover tips and rituals to decompress your mind, renew your body and sort out your home and life. Flick through the assortment of reset routines, soothing affirmations and comforting quotes, and select a handful to complete your weekly ritual. Whether you dedicate an entire day to the reset or simply take a pause when you get a moment, these revitalizing practices will help you embrace a new attitude and start your week off right. Regain control of your health and happiness with The Sunday Reset.About the Author
Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.Dimensions (Overall): 6.25 Inches (H) x 4.75 Inches (W) x .57 Inches (D)
Suggested Age: 22 Years and Up
Number of Pages: 128
Genre: Self Improvement
Sub-Genre: Affirmations
Publisher: Summersdale
Format: Hardcover
Author: Sophie Golding
Language: English
Street Date: January 20, 2026
TCIN: 1003632752
UPC: 9781837997398
Item Number (DPCI): 247-31-1170
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.57 inches length x 4.75 inches width x 6.25 inches height
Estimated ship weight: 1 pounds
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