The Sunday Reset - by Sophie Golding (Hardcover)

Name: The Sunday Reset - by Sophie Golding (Hardcover)
Brand: Summersdale
SKU: 1003632752
Price: 11.99 USD
Availability: PreOrder

$11.99

Pre-order

Eligible for registries and wish lists

About this item

Highlights

Refresh your mind, rejuvenate your body and reorganize your life with this essential guide to the ritual of a Sunday reset Every Sunday presents the perfect opportunity to reset yourself, ready for a fresh start on Monday.
About the Author: Sophie Golding is a writer and artist living in West Sussex.
128 Pages
Self Improvement, Affirmations

Description

Book Synopsis

Refresh your mind, rejuvenate your body and reorganize your life with this essential guide to the ritual of a Sunday reset

Every Sunday presents the perfect opportunity to reset yourself, ready for a fresh start on Monday. Based on the popular social media trend, this inspiring little book of simple self-care practices will have you entering each week with renewed energy.

The "Sunday Reset" is a series of practices you can perform to help you regroup and prepare for the week ahead. Inside this calming companion you'll discover tips and rituals to decompress your mind, renew your body and sort out your home and life.

Flick through the assortment of reset routines, soothing affirmations and comforting quotes, and select a handful to complete your weekly ritual. Whether you dedicate an entire day to the reset or simply take a pause when you get a moment, these revitalizing practices will help you embrace a new attitude and start your week off right.

Regain control of your health and happiness with The Sunday Reset.

About the Author

Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.

Dimensions (Overall): 6.25 Inches (H) x 4.75 Inches (W) x .57 Inches (D)

Weight: .45 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 128

Genre: Self Improvement

Sub-Genre: Affirmations

Publisher: Summersdale

Format: Hardcover

Author: Sophie Golding

Language: English

Street Date: January 20, 2026

TCIN: 1003632752

UPC: 9781837997398

Item Number (DPCI): 247-31-1170

Origin: Made in the USA or Imported

If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.57 inches length x 4.75 inches width x 6.25 inches height

Estimated ship weight: 0.45 pounds

We regret that this item cannot be shipped to PO Boxes.

This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO