How Women Can Finally Stop Smoking - by Robert C Klesges & Margaret Debon (Paperback)
$11.95 when purchased online
Target Online store #3991
About this item
Highlights
- What helps women quit smoking is different from what works for men.
- Author(s): Robert C Klesges & Margaret Debon
- 179 Pages
- Self Improvement, Substance Abuse & Addictions
Description
Book Synopsis
What helps women quit smoking is different from what works for men. Women's bodies react to nicotine differently, their withdrawal symptoms are more severe, and when they stop they gain weight more easily than men do. Part One of this guide helps women choose the best time and method to quit. Part Two gives guidelines for managing withdrawal and weight gain, finding peer support, and controlling stress and the urge to have just one more cigarette.Dimensions (Overall): 8.6 Inches (H) x 5.56 Inches (W) x .51 Inches (D)
Weight: .61 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 179
Genre: Self Improvement
Sub-Genre: Substance Abuse & Addictions
Publisher: Hunter House Publishers
Theme: Tobacco
Format: Paperback
Author: Robert C Klesges & Margaret Debon
Language: English
Street Date: December 30, 1993
TCIN: 1004109730
UPC: 9780897931472
Item Number (DPCI): 247-21-2364
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.51 inches length x 5.56 inches width x 8.6 inches height
Estimated ship weight: 0.61 pounds
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