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About this item
Highlights
- Find the practice that's right for you with this exploration of the many paths of meditation--from mantra, prayer, singing, visualizations, and "just sitting" to movement meditations such as tai chi "Everyone has experienced a moment of pure awareness.
- Author(s): Ram Dass
- 448 Pages
- Self Improvement, Meditations
Description
About the Book
"Originally published June 1978"--T.p. verso.Book Synopsis
Find the practice that's right for you with this exploration of the many paths of meditation--from mantra, prayer, singing, visualizations, and "just sitting" to movement meditations such as tai chi "Everyone has experienced a moment of pure awareness. A moment without thinking 'I am aware' or 'that is a tree.' Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation."--Ram Dass Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.Dimensions (Overall): 7.06 Inches (H) x 4.32 Inches (W) x .99 Inches (D)
Weight: .48 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 448
Genre: Self Improvement
Sub-Genre: Meditations
Publisher: Bantam
Format: Paperback
Author: Ram Dass
Language: English
Street Date: July 1, 1990
TCIN: 92187369
UPC: 9780553285727
Item Number (DPCI): 247-18-6435
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.99 inches length x 4.32 inches width x 7.06 inches height
Estimated ship weight: 0.48 pounds
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