Kaplan Early Learning Mindfulness Learning and Yoga

Families, children and teachers will enjoy this Mindfulness Learning Kit as children learn to regulate their emotions, techniques to relax and how to keep their mind and body healthy. The 'Ready to Read' My First Yoga Class book includes a special section of step-by-step instructions for basic yoga poses with adult supervision. The mindful maze boards provide ascreen-free way to teach kids how to soothe themselves! With these hands-on breathing boards children can build social emotional coping skills by providing cues and physical objects to guide them through breathing exercises. Activity card(s) included.