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About this item
Serving Size: 1 1/3 cup
Serving Per Container: About 12
Amount Cereal:
Calories: 150
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.5g3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 34g12%
Dietary Fiber 2g8%
Sugars 12g
Added Sugars 12g24%
Protein 2g
Vitamin D 2mcg10%
Calcium 0mg0%
Iron 4.5mg25%
Potassium 60mg0%
Vitamin C 25%
Thiamin 20%
Riboflavin 20%
Niacin 20%
Vitamin B6 20%
Folate 20%
Folic Acid 45mcg
Vitamin B12 20%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Amount with 3/4 cup skim milk:
Calories: 210
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 1g5%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 5mg1%
Sodium 280mg12%
Total Carbohydrate 43g16%
Dietary Fiber 2g8%
Sugars 22g
Added Sugars 12g24%
Protein 8g
Vitamin D 4.2mcg20%
Calcium 220mg15%
Iron 4.5mg25%
Potassium 340mg6%
Vitamin C 25%
Thiamin 25%
Riboflavin 45%
Niacin 25%
Vitamin B6 20%
Folate 20%
Folic Acid 45mcg
Vitamin B12 50%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed), oat fiber, maltodextrin, salt, soluble corn fiber, natural flavor, red 40, yellow 5, blue 1, yellow 6, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.
Allergens & Warnings:
Contains a bioengineered food ingredient, CONTAINS WHEAT INGREDIENTS.Additional product information and recommendations
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