Keto Without Cooking - by Adele Baker (Paperback)

Book Synopsis

Keto Without Cooking - recipes and ideas to make it easier to follow a low carb Ketogenic Diet when you can't or don't want to cook.

How can you eat low carb or keto without cooking?

What are the best low-carb and keto no-cook meals?

In a hurry? Too busy? Traveling? Or maybe just not in the mood for cooking? Whatever the reason, inside you'll find the solution.

So, how is this cookbook is going to help you?

Here's what you'll find inside:

• Over 50 delicious recipes, each with zero cooking time, specific macros, and detailed nutritional information to ensure you're always eating the right ratios to stay in ketosis
• A diverse 14-day, no-cooking keto meal plan for even faster weight loss results
• Customize your keto - Use kitchen organizing tips and shopping list to save your time and money, and easily customize your keto-friendly menu
• And much more...

Keto Without Cooking makes the ketogenic diet simple and accessible for everyone, no matter how busy you are or how much cooking experience you have.