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Link 9 in 1 Push Up Rack Board System Fitness Home Workout Train Gym Exercise
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About this item
Highlights
- Different color-coded push-up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps)..
- Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition.
- Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout.
- Premium, Cushioned, Non-slip Hand Grips
- Portable, Simple Assembly and Storage
Description
Push Up Rack System is an innovative color-coded pushup board training system that strengthens and shapes your entire upper body (chest, shoulders, back, and arms), while engaging your total core. This challenging strength and conditioning 10-week program combines Power Press push-ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
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