Target New ArrivalsBack to SchoolCollegeClothing, Shoes & AccessoriesHome & DecorKitchen & DiningOutdoor Living & GardenGroceryHousehold EssentialsBabyBeautyPersonal CareSports & OutdoorsHealthWellnessSchool & Office SuppliesToys & GamesElectronics & TechVideo GamesMovies, Music & BooksParty SuppliesGift IdeasGift CardsPetsUlta Beauty at TargetShop by CommunityTarget OpticalDealsClearanceNew ArrivalsBack to SchoolCollegeTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
LMNT Zero-Sugar Electrolytes Drink - 2 of 4LMNT Zero-Sugar Electrolytes Drink - 3 of 4LMNT Zero-Sugar Electrolytes Drink - 4 of 4
LMNT Zero-Sugar Electrolytes Drink - 1 of 4

LMNT Zero-Sugar Electrolytes Drink - Citrus Salt - 2.1oz/10ct: Non-Caffeinated, Powdered, Electrolyte Drink Mixes

20 Questions
$14.99

In Stock

Eligible for registries and wish lists

At a glance

About this item

Highlights

  • TRUSTED: Recommended by leading health experts and put to the test by first responders, industrial athletes, and moms alike.
  • OPTIMAL HYDRATION: Science-backed electrolyte ratio to replenish what you lose, with more sodium.
  • FEEL THE DIFFERENCE: More energy. Less brain fog or cramps.
  • GREAT TASTING: Bursting with lemon-lime, Citrus is as refreshing as it is energizing.
  • SUSTAIN FOCUS: Electrolytes support clarity and concentration.
  • SUPPORT WORKOUTS: Replenish the salt you lose in sweat.
  • SATIATE CRAVINGS: Satisfy your body's natural need for salt

Description

LMNT is a tasty electrolyte drink mix with more salt, and zero sugar or dodgy ingredients — perfect for active lifestyles, low-carb or keto diets, fasting, and those committed to their health. Electrolytes, particularly sodium and potassium, are the driving force behind energy production — from neurons to muscles to every heart beat. Salt and fluid replenishment is essential, and you might need more than you think. You feel the difference when you get it right.

How to Stay Salty: Mix one stick pack with 16–32 ounces of water, tea, smoothies, and more.

Serving Size: 6 g

Serving Per Container: 10

Amount

Calories: 5
% Daily Value*
Total Fat 0g0%
Sodium 1000mg43%
Total Carbohydrate 1g1%
Sugars 0g
Protein 0g0%
Potassium 200mg4%
Magnesium 60mg15%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

salt (sodium chloride), citric acid, magnesium malate, potassium chloride, natural lemon & lime flavors, stevia leaf extract.
Form: Powdered
Package Quantity: 10
Caffeine claim: Non-Caffeinated
TCIN: 94285134
UPC: 810183490006
Item Number (DPCI): 094-08-5899
Origin: Made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 5.9 inches length x 2.8 inches width x 3 inches height
Estimated ship weight: 0.1 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: Does this powder change the color of the water?

submitted by Allie - 6 months ago
  • A: no it does not. But it does make your water look very cloudy (if using 16oz of water). The more water you use, the less cloudy it will look.

    submitted byDani - 6 months ago
  • A: Hello! No, LMNT Zero-Sugar Electrolytes drink mix generally does not significantly change the color of the water. Because the formula is designed without artificial colors or dyes, the resulting drink is typically clear or nearly clear. The mix is colored only by the natural, food-based ingredients, which are light in color.

    submitted byEG Product Expert - 6 months ago
    Brand expert
  • A: Are these the same from Amazon? The ones from Amazon taste different.

    submitted byKM - 3 months ago

Q: What are the flavors?

submitted by Marina - 1 year ago
  • A: Passion fruit drink

    submitted byNoah - 7 months ago
  • A: Hey Marina! The 10ct Variety Pack includes 2x Citrus Salt, 2x Raspberry Salt, 2x Watermelon Salt, 2x Orange Salt, and 2x Grapefruit Salt.

    submitted byLMNT CX - 1 year ago
    Brand expert

Q: 1,000 mg of sodium? How is that good for you. Honest question.

submitted by Jessica - 9 months ago
  • A: There r illnesses that require pl to have a much higher sodium intake such as Addison's disease. W/ this disease it's difficult to balance electrolytes which causes major drops in blood pressure.

    submitted byDani - 6 months ago
  • A: Hi there! The question of how much sodium we need is a highly individualized one. We dive deeper into this topic in the article, "Is Sodium Good or Bad for You?" Link here: https://science.drinklmnt.com/electrolytes/is-sodium-good-or-bad/ You can also read more about the science behind LMNT's sodium-forward electrolyte ratio here: https://science.drinklmnt.com/electrolytes/lmnts-electrolyte-ratios-explained

    submitted byLMNT CX - 9 months ago
    Brand expert

Q: What type os salt is used? Is it table salt?

submitted by Targetaddict - 1 year ago
  • A: LMNT does not use Himalayan salt, sea salt, or table salt. These are all sources of sodium chloride (salt) and each comes with certain tradeoffs. LMNT’s salt is extracted and produced in Hutchinson, Kansas through an evaporated manufacturing process. Hutchinson, Kansas — or Salt City, as it’s known — is home to salt deposits that were formed about 300 million years ago from a “great inland sea” that has since been covered up with earth. These deposits sit between 500 and 1,000 feet below the Earth’s surface and are regarded as one of the purest salt deposits in the world.

    submitted byLMNT CX - 1 year ago
    Brand expert

Q: I see this is zero sugar. Is there a synthetic sweetener added to it or is it not sweet?

submitted by Particular - 15 days ago
  • A: Hi! Great question. LMNT products do contain a sweetener, but it is not a synthetic sweetener. We chose stevia as a sweetener for its exceptional flavor and glycemic index of zero — it tastes great, but it shouldn't raise blood sugar! If you’re curious to learn more about stevia, check out this article. https://science.drinklmnt.com/low-carb/stevia

    submitted byLMNT CX - 9 days ago
    Brand expert

Q: Is this for daily use?

submitted by Truth be told - 2 months ago
  • A: Hi! This is one of our most common questions, and the answer is: "it depends." Since health is highly individual, your unique needs will ultimately depend on a number of factors. Read more in this article: What influences electrolyte needs? Diet, lifestyle, and other factors. Link: https://science.drinklmnt.com/electrolytes/electrolyte-imbalance-or-deficiency

    submitted byLMNT CX - 1 month ago
    Brand expert

Q: some say it helps to raise blood pressure. Is this true?

submitted by Joyce - 2 months ago
  • A: That's a great question, Joyce. The answer is: it depends on the individual. Some people are more sensitive to sodium than others and may experience an increase in blood pressure when consuming higher amounts of salt. This is often referred to as "salt sensitivity" and can be influenced by factors such as metabolic health, genetics, and certain medical conditions. At the same time, many people do not experience a significant increase in blood pressure from higher sodium intake, and factors like diet, activity level, fasting, and low-carb eating patterns can affect electrolyte needs. Because blood pressure and electrolyte requirements are highly individual, we recommend consulting your healthcare provider if you have concerns about sodium intake or managing high blood pressure. They can help determine what's most appropriate for your specific situation.

    submitted byLMNT CX - 1 month ago
    Brand expert

Q: Is it safe for children aged 6-8?

submitted by Gram - 2 months ago
  • A: Thanks for your inquiry, Gram. While it's always a good idea to check with their pediatrician, LMNT is generally safe for children ages 6–8. LMNT serving sizes are formulated with adults in mind. Many members of our team give their kids half a stick pack at a time or simply dilute it with more water. For a kid-friendly option, some of our favorite recipes include popsicles and slushies made with LMNT—and they tend to be a big hit with the little ones!

    submitted byLMNT CX - 2 months ago
    Brand expert

Q: is LMT HSA or FSA eligible

submitted by mh - 2 months ago
  • A: Hi there. LMNT is not available for purchase with flexible spending accounts (FSAs) or health savings accounts (HSAs).

    submitted byLMNT CX - 2 months ago
    Brand expert

Q: In another question about whether this changes the color of the water, you answered "natural flavors are derived from natural ingredients (fruits, roots, and spices)." What are the spices?

submitted by Ryn - 5 months ago
  • A: Hey Ryn, we don’t disclose the precise amounts of each flavor compound, nor do we share the complete list of compounds in our natural flavors because our flavors are unique. We put a ton of time and effort into developing each one — and we view them as proprietary.

    submitted byLMNT CX - 5 months ago
    Brand expert

Additional product information and recommendations

Discover more options

Frequently bought together

Guests also viewed

Guests are saying

Guests appreciate the refreshing taste and effectiveness of this electrolyte drink mix, especially during hot weather and physical activities. Many find it easy to drink and beneficial for hydration and energy replenishment. The variety of flavors, particularly lemonade and watermelon, is well-received. However, some guests mention the saltiness and sweetness levels as potential drawbacks, suggesting a need for balance in flavor profiles. Overall, it serves as a great companion for outdoor activities and workouts.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.6 out of 5 stars with 14188 reviews
    flavor: 3.87 out of 5
    quality: 4.14 out of 5
    value: 3.8 out of 5
    70% would recommend
    140 recommendations
    2 out of 5 stars
    30 July, 2026
    originally posted on www.drinklmnt.com

    Don’t care for the taste

    Don’t care for the taste of few I have tried so far
    Joanne S.
    Did you find this review helpful?
    5 out of 5 stars
    30 July, 2026
    originally posted on www.drinklmnt.com

    Love it

    Love it
    Erika B.
    Did you find this review helpful?
    3 out of 5 stars
    30 July, 2026
    originally posted on www.drinklmnt.com

    The pink lemonade and the

    The pink lemonade and the grapefruit were refreshing. The iced tea and mango chili were like drinking flavored salt water. Don’t think I want to continue with the subscription.
    Cecily A.
    Did you find this review helpful?
    5 out of 5 stars
    29 July, 2026
    originally posted on www.drinklmnt.com

    Love the product.

    Love the product.
    Margaret K.
    Did you find this review helpful?
    5 out of 5 stars
    29 July, 2026
    originally posted on www.drinklmnt.com

    I have enjoyed using LMNT.

    I have enjoyed using LMNT. My body responds more rapidly than with other electrolyte replacements and the flavors are tasty!
    Janet H.
    Did you find this review helpful?
    5 out of 5 stars
    29 July, 2026
    originally posted on www.drinklmnt.com

    Love the taste and the

    Love the taste and the portability of the Lemonade Iced Tea. I need to figure out how to get my Rich Roll sample pack. Didn’t work the first time.
    Jeffry T.
    Did you find this review helpful?
    5 out of 5 stars
    29 July, 2026
    originally posted on www.drinklmnt.com

    Absolutely love it! I believe

    Absolutely love it! I believe it's really helping me stay hydrated and in balance with electrolytes. Stay Salty my friends.
    Raymond Z.
    Did you find this review helpful?
    5 out of 5 stars
    29 July, 2026
    originally posted on www.drinklmnt.com

    It is Awesome!

    It is Awesome!
    Pretoria M.
    Did you find this review helpful?
    5 out of 5 stars
    29 July, 2026
    originally posted on www.drinklmnt.com

    I only like the lemonade

    I only like the lemonade
    Sherri B.
    Did you find this review helpful?
    5 out of 5 stars
    29 July, 2026
    originally posted on www.drinklmnt.com

    Amazing

    It was delicious no doubt. I’m not like a major athlete or outdoor worker so it was a bit salty for me. My son who is a fireman realllly needs it and loves it
    Janie T.
    Did you find this review helpful?
    5 out of 5 stars
    29 July, 2026
    originally posted on www.drinklmnt.com

    Delicious and unique flavor, watermelon

    Delicious and unique flavor, watermelon salt. Could feel the difference. Looking forward to trying other flavors
    Phillip S.
    Did you find this review helpful?
    5 out of 5 stars
    29 July, 2026
    originally posted on www.drinklmnt.com

    These are awesome. I go

    These are awesome. I go between the citrus and the watermelon flavors. I’m currently hiking in Colorado and these things are keeping me alive! So good!
    Christine G.
    Did you find this review helpful?
    4 out of 5 stars
    29 July, 2026
    originally posted on www.drinklmnt.com

    Well I had the lemonade

    Well I had the lemonade iced tea ones not citrus salt , and they have been ok so far
    Chris P.
    Did you find this review helpful?
    2 out of 5 stars
    29 July, 2026
    originally posted on www.drinklmnt.com

    Unfortunately, not a fan of

    Unfortunately, not a fan of the flavor at all. Lemonade iced tea sounded good, but I just didn’t like the taste.
    Chastity C.
    Did you find this review helpful?
    5 out of 5 stars
    28 July, 2026
    originally posted on www.drinklmnt.com

    Taste good and it works

    Taste good and it works !
    Cynthia S.
    Did you find this review helpful?
    5 out of 5 stars
    28 July, 2026
    originally posted on www.drinklmnt.com

    Great taste and absolutely amazing.

    Great taste and absolutely amazing.
    Tatan B.
    Did you find this review helpful?
    5 out of 5 stars
    28 July, 2026
    originally posted on www.drinklmnt.com

    LMNT Zero-Sugar Electrolytes - Lemonade Iced Tea

    I just love LMNTs and all of the flavor choices. The Lemonade Iced Tea is a new favorite, and I highly recommend you try it. I feel a boost of energy and enjoyment for the product and feel it definitely helps restore my hydration and electrolyte balance.
    Leslie A.
    Did you find this review helpful?
    5 out of 5 stars
    28 July, 2026
    originally posted on www.drinklmnt.com

    Great flavors, easy to drink

    Great flavors, easy to drink without any stomach upset.
    Greg H.
    Did you find this review helpful?
    5 out of 5 stars
    28 July, 2026
    originally posted on www.drinklmnt.com

    Love the lemonade iced tea

    Love the lemonade iced tea flavor and also the raspberry flavor.
    Guy O.
    Did you find this review helpful?
    5 out of 5 stars
    28 July, 2026
    originally posted on www.drinklmnt.com

    All of the flavors are

    All of the flavors are great! I have tried numerous brands and none of them come close to LMNT.
    Alison R.
    Did you find this review helpful?

    Get top deals, latest trends, and more.