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About this item
Highlights
- Chanting is more than just words.
- About the Author: Radhika Das is a London-based kirtan artist and Bhakti yoga teacher who has been practicing for 16 years.
- 224 Pages
- Body + Mind + Spirit, Mindfulness & Meditation
Description
About the Book
Chanting is more than just words. In Mantra Meditation, renowned kirtan artist Radhika Das introduces us to the world of modern chanting and reveals its profound origins, showing us that we do not need to be a good singer, a yoga practitioner, or a follower of any religion or set of beliefs to experience the extraordinary power of mantra. This book will guide you through relevant and accessible Vedic chants that can be practiced in solitude or with community and explores how you can integrate these powerful tools in your everyday life. Through the repetition of these sacred syllables, you'll tap into a state of joy, clarity, and boundless love.Book Synopsis
Chanting is more than just words. In Mantra Meditation, renowned kirtan artist Radhika Das introduces us to the world of modern chanting and reveals its profound origins, showing us that we do not need to be a good singer, a yoga practitioner, or a follower of any religion or set of beliefs to experience the extraordinary power of mantra.This book will guide you through relevant and accessible Vedic chants that can be practiced in solitude or with community and explores how you can integrate these powerful tools in your everyday life. Through the repetition of these sacred syllables, you'll tap into a state of joy, clarity, and boundless love.
Featuring practical exercises like simple postures, breathing techniques, and meditations, Mantra Meditation will empower you to begin your mantra journey so you can unlock a true sense of inner peace and cultivate authentic spiritual growth.
Review Quotes
"Mantra Meditation is timeless and timely. Radhika Das has made an ancient method simple and accessible for our busy lives. Pick it up anytime, flick to any page and connect to yourself anywhere. Radhika Das shares mantra music from his heart and soul. It's been a joy watching him evolve over the years, sharing his art with people across the world." ― Jay Shetty
About the Author
Radhika Das is a London-based kirtan artist and Bhakti yoga teacher who has been practicing for 16 years. He has devoted his life to helping people find spiritual fulfillment through mantra, Bhakti yoga, and meditation. His talks and events span over 30 cities and countries worldwide (including a weekly Friday evening residency at OmNom in London, a residency in New York, and multiple retreats each year in India, Italy, and Belgium) and he is also the host of the podcast For Soul's Sake.Dimensions (Overall): 8.4 Inches (H) x 5.6 Inches (W) x .8 Inches (D)
Weight: .8 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 224
Genre: Body + Mind + Spirit
Sub-Genre: Mindfulness & Meditation
Publisher: Sterling Ethos
Format: Hardcover
Author: Radhika Das
Language: English
Street Date: June 3, 2025
TCIN: 1003109155
UPC: 9781454963233
Item Number (DPCI): 247-00-4905
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.8 inches length x 5.6 inches width x 8.4 inches height
Estimated ship weight: 0.8 pounds
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