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Meditation Now or Never - by Steve Hagen (Paperback)

Meditation Now or Never - by  Steve Hagen (Paperback) - image 1 of 1
Meditation Now or Never - by  Steve Hagen (Paperback) - image 1 of 1
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About this item

Specifications

Number of Pages: 200

Genre: Self Improvement

Format: Paperback

Publisher: HarperOne

Author: Steve Hagen

Language: English

Street Date: December 13, 2013
TCIN: 54268722
UPC: 9780061143298
Item Number (DPCI): 248-41-5215

Description

National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:

  • Simple practices to avoid needlessly complicating meditation
  • Where most of us get stuck in meditation--and how to get unstuck
  • A unique focus on meditation not simply as a spiritual technique, but as a way of living
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