Sponsored
Metamucil Multi-grain Fiber Wafers - Cinnamon Spice - 9.3oz/12ct
$10.19 ($1.10/ounce)
In Stock
Eligible for registries and wish lists
Sponsored
About this item
Highlights
- GREAT TASTING FIBER SNACK for adults and kids 4 & up. Metamucil Fiber thins come in three delicious flavors - cinnamon spice, apple crisp, and chocolate.
- GREAT SOURCE OF FIBER. This fiber snack contains 5g of fiber per serving.
- ONLY 100 CALORIES PER SERVING making this fiber filled snack a great addition to your daily routine!
- PROMOTE DIGESTIVE HEALTH. Made with psyllium husk fiber to help support digestive health.
- BEST ENJOYED WITH A FULL GLASS OF LIQUID. Pair this fiber snack with a full glass of coffee, tea, water, or juice!
- #1 DOCTOR RECOMMENDED fiber brand. Trusted for over 90 years.
Description
Did you know that less than 1 in 10 Americans get enough fiber from diet alone? Help close that gap with Metamucil Fiber Thins! Metamucil Fiber Thins are a great fiber snack for adults and kids age 4+ who want to increase their daily fiber intake. Metamucil Fiber Thins help support digestive health with plant-based psyllium husk fiber. Make this fiber-filled snack part of your daily routine. Metamucil Fiber Thins go great with a cup coffee or even crumbled over your morning yogurt! Be sure to enjoy Metamucil Fiber Thins with a full glass of liquid to help the psyllium husk fiber do its magic! Metamucil Fiber Thins are a great source of fiber with 5g dietary fiber and only 100 calories per serving. Try each of our three Metamucil Fiber Thin flavors: cinnamon spice flavor, chocolate, apple crisp! A tasty snack for kids and adults alike! From the makers of #1 doctor recommended fiber brand, trusted for over 90 years.
Suggested Age: 18 Years and Up
Product Warning: Contains psyllium, consult a doctor if you have a medical condition prior to use, keep out of reach of children
Product Form: Wafer
Package Quantity: 12
Net weight: 9.3 Ounces
Primary dietary ingredient: Fiber
Primary dietary ingredient amount per serving: 5000 MG
TCIN: 10988569
UPC: 037000740926
Item Number (DPCI): 245-05-0057
Origin: Made in the USA or Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.
Serving Size: 22.0 g
Serving Per Container: 12
Amount :
Calories: 100
% Daily Value*
Total Fat 4g5%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 17g6%
Dietary Fiber 5g17%
Sugars 7g
Added Sugars 6g12%
Protein 1g1%
Vitamin D 0mcg0%
Calcium 12mg0%
Iron 0.5mg3%
Potassium 42mg1%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
wheat flour, sugar, corn oil, psyllium husk, oats, fructose, oat hull fiber, corn starch, cinnamon, soy lecithin, natural and artificial flavors, molasses, nutmeg, sodium bicarbonate, ascorbic acid (preservative)' '
Allergens & Warnings:
Contains: Soy, WheatShipping details
Estimated ship dimensions: 7.6 inches length x 4.3 inches width x 2.6 inches height
Estimated ship weight: 0.65 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Q: How much soluble fiber is in this?
submitted by callie - 3 months ago
A: Each serving of two Metamucil Cinnamon Spice Fiber Thins contains 5 grams of dietary fiber, of which 2 grams is soluble fiber.
submitted byMetamucil - 3 months agoBrand expert
Q: Are these HSA eligible?
submitted by Gert - 8 months ago
A: Because HSA/FSA eligible products or categories may vary based on your individual plan and/or provider, we recommend you reach out to your insurance provider for their list of Eligible Expenses.
submitted byMetamucil - 8 months agoBrand expert
Q: Can you combine this product with the Metamucil fiber packets?
submitted by Kel - 1 year ago
A: You can use both Metamucil Powder and Metamucil Fiber Thins within the same day --- just be sure to not to exceed 3 servings per day in any combination. We recommend that you should also consume at least 8 ounces of cool water or cool liquid per serving. If you have further concerns or questions, our Metamucil Team is here to help. Just give us a call at 1-800-983-4237 from 9AM — 6PM EST Monday – Friday.
submitted byMetamucil - 1 year agoBrand expert
Q: Do you take this once/day or twice? Assuming one envelope is similar to a serving of the powder but not certain. Would be nice if each wafer was 1 serving.
submitted by minchou - 1 year ago
A: Great question! Each packet of two Fiber Thins is one serving, and you can enjoy up to three servings per day. Please also make sure that you eat your Fiber Thins with at least a full eight ounces of liquid per serving; you can even dunk your Fiber Thins in your favorite beverage of choice! If you have any other questions, please give us a call at (800) 983-4237; we're always happy to help you on your journey to digestive health.
submitted byMetamucil - 1 year agoBrand expert
Q: Is there stevia in this flavor
submitted by Scrubs2 - 2 years ago
A: No, there is not stevia in this product. For where to find the ingredients, please get in touch with us at (800) 983-4237.
submitted byMetamucil - 2 years agoBrand expert
Metamucil Collection
About the collection
“Metamucil is the #1 selling fiber brand^ that helps promote your digestive health.* Whether it is with our powders, gummies, capsules or thins, see how one small change can lead to good things!”
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
^P&G calculation based in part on data reported by Nielsen through its ScanTrack Service for the Digestive Health category for the 52-week period ending 4/2/2022 for the total U.S. market, xAOC, according to the P&G custom product hierarchy. Copyright © 2022, The Nielsen Company
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
^P&G calculation based in part on data reported by Nielsen through its ScanTrack Service for the Digestive Health category for the 52-week period ending 4/2/2022 for the total U.S. market, xAOC, according to the P&G custom product hierarchy. Copyright © 2022, The Nielsen Company
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4.5 out of 5 stars with 257 reviews
effectiveness: 4.57 out of 5
quality: 4.3 out of 5
value: 3.79 out of 5
78% would recommend
57 recommendations
1 out of 5 stars
23 September, 2025Verified purchase
So gross
I need more fiber but oh my goodness these were so nasty. It’s like as soon as you chew they turn into a nasty gummy tasteless lump that’s hard to gag down.
4 out of 5 stars
Thumbs up graphic, would recommend
28 August, 2025
Give them a shot!
I was really worried about these being gross after reading the reviews and I almost didn’t buy them! I’m honestly very glad that I didn’t listen because they are actually really good! They do get a little stuck to your teeth after you’re done, but it’s not a crazy amount that can’t be swished out with water. I’m a super picky eater and hate regular Metamucil but these are very good flavor wise. The only reason I gave these a 4 is because they do have 12g of sugar which is a bummer when you’re watching blood sugar, but aside from that I recommend them!
1 out of 5 stars
Thumbs down graphic, would not recommend
28 March, 2025Verified purchase
HORRIBLE DON'T BUY THEM
They're gummy when you chew on them and stick to your teeth and gums. The taste of them isn't want you thought they would be. They also smell weird which I didn't like but thought I would try them anyway since I paid $11 for them.
1 reply from Metamucil team - 7 months ago
We're very sorry to hear this has been your experience with Metamucil Cinnamon Spice Fiber Thins. Please know that all of our products are thoroughly tested during the manufacturing process to ensure they reach you in the best possible condition, so this isn't something we would expect. We appreciate you sharing your thoughts on the taste and smell of the fiber thins, we do extensive research and consumer testing to create features that we think you'll love. With that said, we understand that preferences vary from person to person, and we'll be sure to share your feedback with our Quality Team. We ask that you please hold onto the product for a few weeks in case we need any additional information. In the meantime, we'd like to learn more about the experience to share with our team and to help us make this right for you. For assistance, please give us a call at (800) 983-4237.
5 out of 5 stars
Thumbs up graphic, would recommend
26 March, 2025Verified purchase
10/10 would reccomend
This works so fast!! And they don’t taste bad at all. Some people don’t like the texture, I don’t think it’s anything bad. It’s the only thing that helps when my constipation is super stubborn.
5 out of 5 stars
Thumbs up graphic, would recommend
21 February, 2025Verified purchase
Good balance between health & taste
I eat these multiple times per week. They’re a nice sweet treat with a good amount of fiber in them. They have about the same amount of fiber as a bowl of oatmeal. You definitely need to follow the instructions and drink them with a full glass of water because the fiber in the cookie will naturally absorb water. So if you don’t drink water with it, the cookie will dry out your mouth and it will be difficult to swallow. That’s just a feature of the fiber.
2 out of 5 stars
Thumbs down graphic, would not recommend
17 January, 2025Verified purchase
Sticks to your teeth
The flavor is kinda strange. But the fact that it sticks to your teeth and is all gummy is why I won’t be buying these again.
1 reply from Metamucil team - 10 months ago
We're very sorry the flavor and texture didn't appeal to you, iheartTarget. A lot of thought goes into creating products that consumers like yourself find appealing, and we offer a range of different Metamucil versions. Because your satisfaction is important to us, we’d like to talk with you about your experience more in depth, to see how we can further help. Please give us a call at 1-800-983-4237 from 9AM — 6PM EST Monday – Friday.
5 out of 5 stars
Thumbs up graphic, would recommend
16 September, 2024Verified purchase
WORKS!!
Works! I truly believe in this product. I have tried so many fiber supplements and drinks. Fiber Thins are the only thing that works for me! No more issues. I don’t find the thins horrible tasting in fact with a cup of coffee it’s perfect. You do have to drink 8 oz of water with them.
4 out of 5 stars
Thumbs up graphic, would recommend
5 September, 2024Verified purchase
Okay
Not bad. The taste is good but the texture gets kind of weird as you chew. I like that they aren’t overly sweet!
2 out of 5 stars
Thumbs down graphic, would not recommend
22 July, 2024Verified purchase
Nope
I couldn’t choke down anymore than half a wafer. If you’ve drank the Metamucil version you know how it turns gloppy and guey in the glass and you have to drink it fast. Well the wafer turns gloppy in your mouth as you chew and gets stuck in your teeth. Yuck!
1 reply from Metamucil team - 1 year ago
We're truly sorry to hear about your experience. If you're referring to the powder, be assured that it is still safe to use. If you aren't doing so already, put the powder in your cup first, and then use at least 8 fluid ounces (250ml) of water or other liquid and stir briskly. Make sure it isn't cold and make sure there isn't ice cubes either. Be sure you drink it quickly. We'd love to hear from you about this and help. Please call us at (800) 983-4237.
3 out of 5 stars
Thumbs up graphic, would recommend
21 May, 2024Verified purchase
Tasty cookie
The cookie is tasty but you have to take small bites, chew well and then swallow. They're not like regular cookies because they are fiber and if you take a large bite it becomes a ball of fiber in your mouth and then it's hard to swallow. I nearly gagged trying to swallow when I bit half of the cookie.
1 reply from Metamucil team - 1 year ago
While we're sorry to hear you had this experience, Erika, we're happy that you're enjoying the Cinnamon Spice flavor of our Fiber Thins. They're a great-tasting way to increase your daily fiber intake up to three times a day, and are safe and effective when enjoyed according to the directions on the box. Each serving should be enjoyed with at least a full glass of liquid (8oz), and you can also enjoy your Fiber Thins by dunking them into your beverage of choice as well, as eating them without enough liquid may cause choking. Our team would like to learn more about your experience, so please give us a call at (800) 983-4237 when you have a moment. We hope to hear from you soon!
3 out of 5 stars
Thumbs down graphic, would not recommend
16 May, 2024Verified purchase
Not a good taste
This taste horrible. While you’re eating it, it melts in your mouth and taste/feels soggy. I will be returning this immediately.
1 reply from Metamucil team - 1 year ago
Thanks for your feedback on our Cinnamon Spice Metamucil Multi-Grain Fiber Wafers. We'll be sure to share this with our Quality Team, and feel free to call us at (800) 983-4237 if you want any assistance!
5 out of 5 stars
Thumbs up graphic, would recommend
27 December, 2023Verified purchase
Tastes good and works
Obviously this is fiber, but it actually tastes good. I was very skeptical and didn’t think these could help me be regular, but they actually work. I eat one in the morning and one at night, so one of the packets containing 2 bars works for me.
5 out of 5 stars
Thumbs up graphic, would recommend
22 December, 2023Verified purchase
Effective, but have become expensive. They dont travel well
This is an easy way to increase fiber intake when RX meds bother you. The “cookies”are handy individually wrapped packets which also keeps them crisp. However I recommend buying in store; Every single one in the box shipped to me was broken into bits & crumbs. Arrived in large box with no padding. It obviously got tossed around inside from shipping to delivery…bummer, quite messy.
5 out of 5 stars
Thumbs up graphic, would recommend
3 December, 2023Verified purchase
Relief
It really does relief
5 out of 5 stars
Thumbs up graphic, would recommend
19 November, 2023Verified purchase
Yum
Great way to get fiber in, these actually taste good!
5 out of 5 stars
Thumbs up graphic, would recommend
3 October, 2023Verified purchase
Tastes great & keeps me regular
They are delicious! I have to watch myself or I’ll eat the whole box.
3 out of 5 stars
10 August, 2023
Cookie
I liked that they contained cinnamon but I did not like the taste much.
1 reply from Metamucil team - 2 years ago
Thanks for your review, Bella. Metamucil Fiber Thins also come in chocolate and apple crisp flavors, so you might want to give either of those a try. Our Quality Team values feedback like this since it helps us improve our products. If you wouldn't mind, please call (800) 983-4237 and we can gather a little more information for our team and help you further.
5 out of 5 stars
Thumbs up graphic, would recommend
16 March, 2023Verified purchase
Metinucil
Taste could be better.
5 out of 5 stars
Thumbs up graphic, would recommend
8 March, 2023Verified purchase
Very Good Product
A very good product. Ordering online and picking up later was fast and easy.
1 out of 5 stars
Thumbs down graphic, would not recommend
27 February, 2023
Like wet sand in my mouth
I did not find these palatable at all. They're bland like a dog treat with a little bit of spice. Turned into concrete in my mouth as I chewed. I couldn't eat more than one, it's a lot to put myself through for 5g of fiber. There are better fiber supplements out there.
1 reply from TheMetamucilTeam team - 2 years ago
We're very sorry you didn't enjoy our Fiber Thins, and found the taste and texture unappealing. For the best experience, we recommend that each serving of fiber Thins be consumed with 8 ounces or more of liquid. A lot of thought goes into the design of our products to create features that will appeal to our consumers, and we offer a range of product versions for the varied needs and preferences of our consumers. Your satisfaction is important to us, and we’d like to gather some information to help you get back to a flavor you like. Please give our Metamucil Team a call at 1-800-983-4237 from 9AM -- 6PM EST Monday–Friday.