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Nature's Bounty Sleep 3 Tri-Layered Tablets - 30ct
$8.79 ($0.29/count)
$6.59 with deals and Target Circle ·
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At a glance
Sponsored
About this item
Highlights
- Triple Action Time Release Technology with 10mg of Melatonin
- Calming Effect with L-Theanine & Nighttime Herbal Blend*
- Fall Asleep Faster with Quick Release Melatonin*
- Long Lasting Sleep with time release Melatonin*
- Wake up Feeling Refreshed*
- Maximum Strength Drug-Free Sleep Aid*
Description
30 Count Nature's Bounty Sleep3 is a triple action, 100% drug-free sleep aid.* Each tablet leverages time-release technology to dissolve each layer at different times throughout the night to help you relax and get a good night's sleep so you can wake up ready to take on the day.* Melatonin plays a vital role in the maintenance of the circadian rhythm "sleep-wake cycle", sleep induction and sleep duration.* L-Theanine interacts with the neurotransmitter GABA, to support a calm and relaxed mood.* Our proprietary Nighttime Herbal Blend includes Chamomile, Lavender, Lemon Balm and Valerian Root extracts. 3 Benefits in One Pill Benefit 1: Calming L-Theanine combined with a blend of nighttime herbs chamomile, lavender, lemon balm and valerian root extracts help you relax and unwind.* Benefit 2: Quick release melatonin helps you fall asleep fast.* Benefit 3: Time release melatonin works with your body's natural sleep cycle to help you stay asleep.*
Suggested Age: 18 Years and Up
Product Warning: Consult a doctor if you have a medical condition prior to use
Product Form: Tablet
Package Quantity: 30
Primary dietary ingredient: L-Theanine
Primary dietary ingredient amount per serving: 200 MG
TCIN: 77372539
UPC: 074312005251
Item Number (DPCI): 094-02-0301
Origin: Assem USA w/foreign/dom. parts
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.
Amount :
% Daily Value*
L-Theanine 200mg
Melatonin 10mg
Nighttime Herbal Blend 50mg
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
other ingredients: vegetable cellulose, dicalcium phosphate, maltodextrin, vegetable stearic acid, vegetable magnesium stearate, silica, vegetable juice color, vegetable glycerin
Shipping details
Estimated ship dimensions: 5.9055 inches length x 4.4882 inches width x 1.1024 inches height
Estimated ship weight: 0.1 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
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3.9 out of 5 stars with 161 reviews
quality: 3.5 out of 5
value: 3.64 out of 5
64% would recommend
28 recommendations
2 out of 5 stars
17 October, 2025
originally posted on naturesbounty.com

Was having issues with Sleep3 so I've stopped it
I am a senior gal on SS with a Medicare Advantage plan that has an OTC monthly benefit that I fill through Medline. It was this past April that I first bought a package of Sleep3. So around mid-April 2025 I took my first dose to help with sleep. Up to that point I had been taking Melatonin 5mg and thought Sleep3 would be an improvement. I stopped taking Sleep3 on October 14, 2025 after some six months of taking it every night. For several months I had been noticing a pungent urine odor that I described to my PCP as strong, consistent and rather savory - that I just could not ID what it smelled like. He said probably a supplement I was taking and mentioned B vitamins. I stopped my senior multivitamin immediately but the strong urine smell didn't stop! I was concerned since I have had stage 3a kidney disease. Recently, I was having issues with headaches that come on right before I get up and nausea. Also recently, I had started removing the Sleep3 tablets, 7 at a time, from the foil wrapping to put in my 7-day pill case. THAT WAS WHEN I NOTICED A WEIRD SMELL FROM THE TABLETS! It was a lightbulb moment and I started researching the ingredients ... particularly L-Theanine and Valerian root. I found an online forum with people talking about how Sleep3 tablets smell like poop or dirty feet and mentioning other concerning issues. I didn't stop the Sleep3 until a week or two later still thinking "it couldn't be the Sleep3 could it." Well, one day after stopping, I could still smell a hint of the weird savory pungent odor in my urine. Then it was 2 days later and essentially it was GONE!! Oh man I thought, my PCP was right!!! He didn't know I was taking Sleep3 but knew I was taking Melatonin.
1 reply from ICUC team - 14 days ago
Hello. This is something we would like to document further. Would you please call us directly? Our Consumer Affairs Representatives can be reached at 1-877-774-3361, Mon-Fri, 9am to 5pm, EST. Thank you.
1 out of 5 stars
8 August, 2025
originally posted on naturesbounty.com

Nope!!!!
I took this the first night at 9:15 pm as I usually go to bed at 10pm. I relaxed in bed with a book. Fell asleep a little before midnight and wide awake at 3 am. Second night took at 8:30 pm and asleep around 11 pm and awake before 3 am. The directions on the box indicate take 30 minutes before bedtime. This stuff is a joke!!!!!
1 reply from ICUC team - 2 months ago
Hello. This is something we would like to document further. Would you please call us directly? Reference case # 06482060. Our Consumer Affairs Representatives can be reached at 1-877-774-3361, Mon-Fri, 9am to 5pm, EST. Thank you!
2 out of 5 stars
8 February, 2025
originally posted on naturesbounty.com

horrible dreams
I havent had a bad dream in many years. I tried this the first night and fell asleep but had a night mare. Didnt think much of it but it happened again on night 2. Went back to my zolpidem and no night mare. Tried one last time 3 nights later and another really bad episode. Stay away unless you enjoy a good nightmare!!
1 reply from ICUC team - 9 months ago
Hello. This is something we would like to document further. Would you please call us directly? Our Consumer Affairs Representatives can be reached at 1-877-774-3361, Mon-Fri, 9am to 5pm, EST. Thank you!
5 out of 5 stars
2 December, 2024
originally posted on naturesbounty.com

Stay asleep!
I usually don't have troubles falling asleep. My issue is, when I want to move my bedtime earlier, I always wake up between 1-4AM and many times can't fall back asleep for hours. The first night I took this, I slept through the whole night. I've only taken it a few times but it works every time for me. Worth every penny.
5 out of 5 stars
Thumbs up graphic, would recommend
1 November, 2024
got me counting sheep in no time
I fell asleep so fast. Very skibidi
1 out of 5 stars
31 July, 2024
originally posted on naturesbounty.com

Waste of my money
Product has very sticky surface, difficult to swallow even after 16 ounces of water.
3 out of 5 stars
3 April, 2024
originally posted on influenster.com

Not very good
I purchased these sleep vitamins to hopefully help me fall asleep faster and stay asleep at night. They helped me fall asleep, but they did not last.
1 out of 5 stars
22 March, 2024
originally posted on naturesbounty.com

The tablets smell like smelly feet!
The first night I took it, I didn't pay attention and I popped it out of the foil pack and down it went. The second night I just held it in my hand a bit longer to go get some water, and, afterwords, I started smelling this bad odor of smelly feet. After looking around trying to locate it, I realized it was my hand! The following night then, I actually took out one of the Nature's Bounty Sleep3 Melatonin 10mg pills and smelled it. The smell of these pills is simply revolting. It literally smells like someone's feet after a long day walking or a sports game. I popped more of them and from a different pack to see if maybe it was just a few of them. Nope. They all have an overwhelming odor of sweaty, dirty feet. I threw them in the garbage and I will start looking for a different brand also for my vitamins. This made me completely distrust Nature's Bounty. Beware!
5 out of 5 stars
13 March, 2024
originally posted on influenster.com

When sleep is a priority
Nature’s Bounty Sleep 3 is great. I’m able to fall asleep quickly (taken 30 minutes before bed) and stay asleep all night. The extended release portion provides enough melatonin throughout the night to ensure I stay asleep. If I wake to use the restroom in the middle of the night (I drink a lot of water), I’m able to fall asleep right away. Make sure to give yourself 8 hours of sleep time, as it can make you groggy if not enough time has elapsed to dissolve the extended release portion.
5 out of 5 stars
Thumbs up graphic, would recommend
23 February, 2024Verified purchase
Good product
Works for me. Helps me stay asleep for at least 6-7 hours. No drowsiness in the morning.
5 out of 5 stars
Thumbs up graphic, would recommend
6 December, 2023Verified purchase
Great product
This product Works wonderfully.
5 out of 5 stars
22 August, 2023
originally posted on influenster.com

Helps you fall asleep faster
This is a very mild vitamin that works like a melatonin. It calms you down and helps with falling asleep longer and quicker. Also, it is not habit forming and is meant to be used just when you need it.
5 out of 5 stars
13 June, 2023
originally posted on naturesbounty.com

Good product.
I have been using Sleep 3 for about a year. It works very well compared to melatonin alone. Most nights I can sleep from about 10pm-5 am with little or no interruption. When I take an alternative melatonin-based product, I do not get nearly the same restful sleep.
5 out of 5 stars
9 June, 2023
originally posted on influenster.com

Very helpful
These worked so well when times I have a really hard time falling asleep they put me right to see, in about 10 to 15 minutes which is nice that gives me time to go to the bathroom and fluff my pillow
5 out of 5 stars
Thumbs up graphic, would recommend
23 January, 2023
Best sleep aid
Sleep like the dead. No grogginess
2 out of 5 stars
Thumbs down graphic, would not recommend
8 January, 2023
Definitely a "tiktok made me get it" moment
I have inherited the WORST insomnia/anxiety and I cannot sleep at all or if I do I get three to four hours max. Saw this girl on tik tok get these and I thought I would be the same I was excited didn't even think to look at reviews I was sold from that ONE video! I always look at the reviews but I definitely was naive about this. I get them and I take one around 10 something (am) decided to take another around 12pm and didn't fall asleep until about after two pm. When I was sleep, I was sleep I'll give it that, but it still took me FOREVER to fall asleep. I could definitely say the "calming affect" was there but I wasn't tired just relaxed. If I wanted to just feel calm and relaxed, I wouldn't have wasted my time with these pills😂 iykyk
1 out of 5 stars
Thumbs down graphic, would not recommend
30 December, 2022
Does not work
Sadly this does not work at all for me.
5 out of 5 stars
Thumbs up graphic, would recommend
20 December, 2022
its so good omg. worth it
yall.. this is so good. and its so cheap too. really makes me sleepy pretty fast and makes me stay asleep as well
1 out of 5 stars
Thumbs down graphic, would not recommend
20 December, 2022Verified purchase
Not worth it
I tried them a few nights in a row and did nothing! I returned them sadly.
5 out of 5 stars
11 December, 2022
originally posted on naturesbounty.com

(no review title)
This product works for me if I maintain regular sleep hours, 10pm-7am. I take the pill about one hour before bedtime.