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Nature's Path Organic Heritage Flakes Cereal 6pk/192oz
$59.99 ($0.31/ounce)
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About this item
Highlights
- Contains: 6 Bags of Nature's Path Heritage Flakes® Cereal, 32 ounces each
- Ancient grain cereal, organically sweetened, and lightly flavored with sea salt and honey. 23g whole grains, 5g protein, low fat.
- Carefully crafted with only certified USDA organic ingredients, so mindful eaters can enjoy, with no artificial colors, flavors and preservatives.
- Packed with 6 Ancient Grains, like the high energy khorasan, these important “super grains” offer natural nutrition and health benefits.
- The best organic cereal - Our unique and unmatched manufacturing technique, means our cereal stay crunchy, even in milk!
- Being mindful about your food and choosing organic means you’re making the best choice for your health, and our planet.
Description
Nature’s Path Heritage Flakes® is a wholesome, hearty, nutty and crunchy cereal to start your day. It features 6 ancient grains, including khorasan, quinoa, spelt, millet, oats and barley. Each of these super grains were carefully chosen because of the unique benefits to your health, and the crunchy granola clusters add some variety to your morning breakfast routine.
Serving Size: 40.0 g
Serving Per Container: 22
Amount Per Serving:
Calories: 160
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 31g11%
Dietary Fiber 7g25%
Sugars 5g
Added Sugars 5g10%
Protein 5g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 2mg10%
Potassium 200mg4%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Amount Per Recommended Serving:
Calories: 200
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbohydrate 37g13%
Dietary Fiber 7g25%
Sugars 11g
Added Sugars 5g10%
Protein 9g
Vitamin D 2mcg8%
Calcium 150mg10%
Iron 2mg10%
Potassium 390mg8%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
khorasan wheat flour*, wheat bran*, whole wheat meal*, cane sugar*, whole oat flour*, spelt flour*, barley flour*, whole millet*, barley malt extract*, quinoa*, sea salt, honey*, *organic' '
Allergens & Warnings:
Contains wheat. Produced in a facility that uses soy, peanuts and tree nuts.Dietary Needs: 0 Grams Trans Fat, 0 Grams Saturated Fat, Cholesterol Free, Non-GMO Project Verified, Kosher, Organic Certified
Features: Sulfite Free, Does Not Contain Shellfish, Does Not Contain Fish
State of Readiness: Ready to Eat
Package Quantity: 6
Net weight: 32 Ounces
TCIN: 93992940
UPC: 058449770213
Item Number (DPCI): 231-13-0864
Origin: Made in the USA and Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
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Shipping details
Estimated ship dimensions: 20 inches length x 7.992 inches width x 11.299 inches height
Estimated ship weight: 6 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
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Guests are saying
Heritage Flakes cereal is a beloved choice among guests for its delightful crunch and robust flavor, making it a versatile option for breakfast or snacking. Many appreciate its healthy ingredients and low sugar content, which contribute to a satisfying and energizing meal. However, some guests have expressed concerns about recent changes in texture and taste, indicating a desire for the original recipe. Overall, it remains a popular staple for those seeking a nutritious cereal option.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.5 out of 5 stars with 393 reviews
5 out of 5 stars
30 November, 2025
originally posted on Nature's Path
Good stuff
Tasty and stays crunchy in milk, probably nutritious too.
5 out of 5 stars
22 November, 2025
originally posted on Nature's Path
Best part of breakfast!
Enjoy mixing with other cereal and a little bit of granola. Best part of my morning and greatly appreciate buying it directly from the company. Also great with hot oatmeal for added texture! Appreciate the bag and taste.
5 out of 5 stars
18 October, 2025
originally posted on Nature's Path
Crunchy, healthy, filling
We tried many cereals that claimed to be healthy. This one is by far the best! It Stays Crunchy longer after putting a cup of almond milk. The 5 g of sugar per serving is perfect for our taste. I originally bought the regular package now we upgraded to family size. My husband and son, who are also nutritious food eaters love it so much. We love all the ingredients listed. It’s very satisfying and true to its claim very healthy.
5 out of 5 stars
7 October, 2025
originally posted on Nature's Path
Love This
[This review was collected as part of a promotion.] My husband and I love this cereal. It is definitely a keeper!
3 out of 5 stars
6 October, 2025
originally posted on Nature's Path
Watch your teeth!
I'm a long-time consumer of this cereal, but recently I've found it contains bits of rocky, unchewable material. Not sure if there's something going on in the manufacturing process, but I'm going to have to stop eating this stuff to save my teeth from destruction.
3 out of 5 stars
2 October, 2025
originally posted on Nature's Path
Last 2 boxes taste stale.
Have been eating Heritage Flakes for several years, but the last 2 boxes taste stale. Read that recipe has changed. I probably want waste my money buying them again.
5 out of 5 stars
21 September, 2025
originally posted on Nature's Path
Crunch and nutrition.
[This review was collected as part of a promotion.] This is my default cereal. I'm so glad I can buy it direct as I want to get away from big name corporation. I got a case of Sierra Sunrise, too. Now, let winter come.
5 out of 5 stars
25 August, 2025
originally posted on Nature's Path
Tasty robust flavor and crunch
[This review was collected as part of a promotion.] This cereal I so tasty I can't wait to eat it! Such a robust flavor and wonderful crunch. I buy it by the case (6 bags ) just for myself.
5 out of 5 stars
5 August, 2025
originally posted on Nature's Path
Love this cereal
[This review was collected as part of a promotion.] This cereal is absolutely delicious! It's great in a bowl with milk (and some craisins if I'm in the mood) or dry as a crunchy snack or as a crunchy treat in yogurt. Can't get enough!
4 out of 5 stars
16 July, 2025
originally posted on Nature's Path
Falsely-stated amount per box
This product, weighing 13. 25 ounces states that there are 9 x 1 cup servings per box. This is not true. After measuring, there are only 5 cups of cereal in the container. See photo.
2 out of 5 stars
12 July, 2025
originally posted on Nature's Path
Not Happy
What happened to my favorite flakes? They are not the same. They are thin and pale and go all soggy in milk. I am not happy with this change.
1 out of 5 stars
28 June, 2025
originally posted on Nature's Path
Ruined the formula
This was a great tasting cereal but they’ve changed the recipe to a bland tasteless wheat flake! I know many that eat it for breakfast or snacking and are disappointed. Sneaky way to save them money!
5 out of 5 stars
25 May, 2025
originally posted on Nature's Path
This is the only cereal
This is the only cereal that I like. It tastes great, stays crunchy, and makes me feel good.
5 out of 5 stars
23 May, 2025
originally posted on Nature's Path
Love Heritage Flakes: their taste,
Love Heritage Flakes: their taste, crunchiness, and their healthy ingredients.
5 out of 5 stars
15 May, 2025
originally posted on Nature's Path
Great cereal, but there are
Great cereal, but there are some things that could make it better. Doing a better job and removing wheat husks.
5 out of 5 stars
20 April, 2025
originally posted on Nature's Path
My new favorite breakfast cereal
This is the best “simple” healthy cereal yet. A definite repurchase.
1 out of 5 stars
26 December, 2024
originally posted on http://www.naturespath.com/en-us/
Deceptive advertising
Love the cereal but you don't get much of it, product in the box is about 1/3 of the parade size, the bag inside the box is about 1/2 the box, pitiful
1 reply from Nature's Path Foods Inc team - 11 months ago
Hello and thank you for taking the time to share your thoughts. As cereal tends to settle at the bottom of the bag over time, we like to give it extra room to ensure freshness and prevent crushing—hence why we package our cereals to weight rather than volume. We hope that answers your concern.
1 out of 5 stars
26 December, 2024
originally posted on Nature's Path
Deceptive advertising
Love the cereal but you don't get much of it, product in the box is about 1/3 of the parade size, the bag inside the box is about 1/2 the box, pitiful
5 out of 5 stars
13 October, 2024
originally posted on http://www.naturespath.com/en-us/
Heritage Flakes are excellent
This is my favorite breakfast cereal by far.Great taste and delightfully crunchy.They are great by themselves or topped with fruit and nuts.I used to get these in a bag,but I can only find them in a box now,but same great product.Unique grain blend gives them a hearty texture that satisfies
5 out of 5 stars
13 October, 2024
originally posted on Nature's Path
Heritage Flakes are excellent
This is my favorite breakfast cereal by far. Great taste and delightfully crunchy. They are great by themselves or topped with fruit and nuts. I used to get these in a bag,but I can only find them in a box now,but same great product. Unique grain blend gives them a hearty texture that satisfies