Pensar Bien, Sentirse Bien / Think Right, Feel Good - by Walter Riso (Paperback)

Book Synopsis

Como terapeuta, Walter Riso ha descubierto que si bien es cierto que la mente es la causa de nuestro sufrimiento, también es cierto que somos capaces de revertir el proceso mental negativo. La mente humana no es exacta ni infalible a la hora de procesar la información; pero, afortunadamente, tenemos la facultad de darnos cuenta de nuestros errores y desaprender lo que aprendimos.

ENGLISH DESCRIPTION

Nothing justifies unnecessary suffering.

As a therapist, Walter Riso has discovered that while it is true that the mind is the cause of our suffering, it is also true that we are capable of reversing the negative mental process. The human mind is not exact or infallible when it comes to processing information; But, fortunately, we have the faculty to realize our mistakes and unlearn what we learned.

In Pensar bien, sentirse bien (Think Right, Feel Good), Riso offers us a serious and well-founded proposal to start thinking about ourselves in a more rational and healthy way, and achieve the full development of our human potential.