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Plant-Based Nutrition Guide for Endurance Cyclists - by Rebecca C Santillanes (Paperback)
$23.30 sale price when purchased online
$28.00 list price
Target Online store #3991
About this item
Highlights
- Across multiple endurance sports, a majority of athletes will follow strict nutritional strategies and eating patterns to improve their performance and recovery.
- Author(s): Rebecca C Santillanes
- 122 Pages
- Health + Wellness, Diet & Nutrition
Description
Book Synopsis
Across multiple endurance sports, a majority of athletes will follow strict nutritional strategies and eating patterns to improve their performance and recovery. Associations between sub-optimal nutrition status and diminished performance levels have been observed throughout various types of athletes including endurance cyclists (Thomas et al., 2016a). A few factors
contributing to a sub-optimal nutrition status are lack of nutritional education, nutrition
Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .26 Inches (D)
Weight: .38 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 122
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: Fatima Publishing
Theme: Diets
Format: Paperback
Author: Rebecca C Santillanes
Language: English
Street Date: July 31, 2023
TCIN: 91798679
UPC: 9780620385930
Item Number (DPCI): 247-44-6696
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.26 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.38 pounds
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