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About this item
Highlights
- Do you have relentless negative thoughts?
- Author(s): J Y Saacks
- 180 Pages
- Self Improvement, Personal Growth
Description
Book Synopsis
Do you have relentless negative thoughts? Are you stuck in a never-ending pessimistic mental and emotional loop? Prescription for Peace of Mind: Thirteen Steps to Embracing Contentment may be the one-stop shop of practical ideas that really works for you.
Author J. Y. Saacks understands where you are. Saacks has suffered from severe PTSD for years. He's studied numerous sources seeking healing, and Prescription for Peace of Mind started as his own journaling practice to wellness. Developed into thirteen actionable steps that anyone can take, the book is now a compassionate letter to the reader, helping you stop your own incessant negative ruminations and start living.
Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .41 Inches (D)
Weight: .6 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 180
Genre: Self Improvement
Sub-Genre: Personal Growth
Publisher: Outskirts Press
Theme: Happiness
Format: Paperback
Author: J Y Saacks
Language: English
Street Date: October 21, 2024
TCIN: 94349688
UPC: 9781977275493
Item Number (DPCI): 247-41-0954
Origin: Made in the USA or Imported
Shipping details
Estimated ship dimensions: 0.41 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.6 pounds
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