Cómo Controlar El Pensamiento Excesivo.Serie Inteligencia Emocional HBR (Managing Overthinking Spanish Edition) - (Paperback)

Name: Cómo Controlar El Pensamiento Excesivo.Serie Inteligencia Emocional HBR (Managing Overthinking Spanish Edition) - (Paperback)
SKU: 1001913564
Price: 8.91 USD
Availability: InStock

undefined out of 5 stars with 0 reviews

5 Questions

$8.91Save $3.04 (25% off)

In Stock

Eligible for registries and wish lists

Save 5% every day

With Target Circle™ Card

About this item

Details

Highlights

Libera tu mente.
Author(s): Alice Boyes & Harvard Business Review
155 Pages
Self Improvement, Personal Growth
Series Name: Serie Inteligencia Emocional

Description

Book Synopsis

Libera tu mente. Puede ser un desafío estar presente cuando estás atrapado en tu propia cabeza. El exceso de pensamiento se presenta de muchas formas: sobreanálisis, perfeccionismo, preocupación, rumiado, y cada una de ellas puede ser perjudicial para tu productividad y bienestar en el trabajo. Este libro te enseñará cómo entender qué tipo de sobrepensamiento estás experimentando, cómo darte cuenta cuando estás atrapado en un ciclo mental y cómo liberarte para que puedas confiar en tu intuición, tomar decisiones y avanzar con confianza. Este volumen incluye los trabajos de: - Alice Boyes - Melody Wilding - Thomas H. Davenport - Sian Beilock /// Get your mind unstuck. It can be challenging to be mindful when you're trapped in your own head. Overthinking comes in many forms--overanalysis, perfectionism, worry, rumination--and each of these can be harmful to your productivity and well-being at work. This book will teach you how to understand what type of overthinking you are experiencing, realize when you're cycling in a mental loop, and break free so that you can trust your gut, make a decision, and move forward with confidence. This volume includes the work of: - Alice Boyes - Melody Wilding - Thomas H. Davenport - Sian Beilock

Specifications

Dimensions (Overall): 7.0 Inches (H) x 4.9 Inches (W) x .5 Inches (D)

Weight: .3 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 155

Genre: Self Improvement

Sub-Genre: Personal Growth

Series Title: Serie Inteligencia Emocional

Publisher: Reverte Management International

Theme: General

Format: Paperback

Author: Alice Boyes & Harvard Business Review

Language: Spanish

Street Date: October 14, 2025

TCIN: 1001913564

UPC: 9788410121270

Item Number (DPCI): 247-04-3525

Origin: Made in the USA or Imported

If the item details aren’t accurate or complete, we want to know about it.

Shipping & Returns

Shipping details

Estimated ship dimensions: 0.5 inches length x 4.9 inches width x 7 inches height

Estimated ship weight: 0.3 pounds

We regret that this item cannot be shipped to PO Boxes.

This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.

This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.

See the return policy for complete information.

Q&A (5)

Q: What type of content does this book cover?

AI Shopping Assistant - 28 days ago

A: It covers methods to understand and manage different types of overthinking.
submitted byAI Shopping Assistant - 28 days ago
Ai generated

Q: Who are the contributing authors of this volume?

AI Shopping Assistant - 28 days ago

A: The book includes contributions from Alice Boyes, Melody Wilding, Thomas H. Davenport, and Sian Beilock.
submitted byAI Shopping Assistant - 28 days ago
Ai generated