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:ratio Protein Yogurt
$1.79 ($0.34/ounce)
Count1
Size5.300
In Stock
Eligible for registries and wish lists
At a glance
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About this item
Highlights
- 25G PROTEIN PER SERVING: A 5.3-ounce serving provides 25g of protein per serving - that’s 4X more than the leading traditional yogurt (traditional yogurt has 6g of protein per 6-ounce serving)
- CREAMY & DELICIOUS: Every snack cup tastes smooth and creamy and contains 3g of sugar; Consider making ratio Protein Dairy Snacks a part of a low carb lifestyle
- GLUTEN FREE SNACK: This yogurt alternative is made with live active yogurt cultures and gluten free ingredients including ultra-filtered milk and whey protein
- ON THE GO SNACK CUP: Each single serve protein snack cup makes a tasty part of an on the go breakfast or snack; Enjoy it as a flavorful alternative to Greek yogurt
- CONTAINS: One 5.3 oz cup of Ratio Protein Blueberry Yogurt Cultured Dairy Snack
Description
Pro-taste meets protein in every spoonful of :ratio Protein Blueberry Yogurt Cultured Dairy Snack. Each snack cup brings you the most protein in the yogurt aisle per serving! Tracking your macros as part of a low carb lifestyle? We do the math so you don’t have to. A creamy, delicious snack cup contains 25g of protein and 3g of sugar. That's four times more protein per serving than the leading traditional yogurt, which contains 6g of protein per six-ounce serving. We make our gluten free yogurt alternative with mindful ingredients including ultra-filtered milk and whey protein. And every serving contains live active yogurt cultures. Natural flavors help deliver great taste without adding additional sugar. Enjoy the single serve snacks instead of Greek yogurt as a convenient breakfast food, or stash the protein snacks in the refrigerator at work to help you stay the course. Keep ratio gluten free snack cups cold in the refrigerator until you’re ready to enjoy them. Ratio strikes a unique combination of protein, carbs and sugar. With a focus on carefully selected ingredients, it's a great snack to help keep you going. Find all five tasty flavors in the yogurt aisle, including strawberry, blueberry, coconut, key lime and vanilla.
Serving Size: 150.0 g
Amount :
Calories: 170
% Daily Value*
Total Fat 4g5%
Saturated Fat 2g9%
Trans Fat 0g
Cholesterol 15mg4%
Sodium 150mg7%
Total Carbohydrate 8g3%
Dietary Fiber 0g0%
Sugars 3g
Added Sugars 0g0%
Sugar Alcohol 1g
Protein 25g50%
Vitamin D mcg0%
Calcium mg35%
Iron mg0%
Potassium mg6%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
cultured pasteurized ultra-filtered nonfat milk, cultured pasteurized milk, whey protein concentrate, nonfat milk, contains 2% or less of: sunflower oil, erythritol, natural flavor, black carrot juice and blueberry juice (for color), sucralose, carrageenan' '
Protein Grams per Serving: 25 Grams
Dietary Needs: 0 Grams Trans Fat, Gluten-Free, Low Sodium, High Protein, Kosher
Features: No Synthetic Colors, No High Fructose Corn Syrup, No Artificial Flavors, No Hydrogenated Oil, No Artificial Colors
State of Readiness: Ready to Eat
Package Quantity: 1
Milk fat level: 1 Percent
Net weight: 5.3 Ounces
Style: Greek
Country of Origin: United States
TCIN: 80883123
UPC: 070470164878
Item Number (DPCI): 284-10-0212
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 3.74 inches length x 3.74 inches width x 2 inches height
Estimated ship weight: 5.3 ounces
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
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Guests are saying
Guests appreciate the delicious flavors and high protein content of this yogurt, particularly enjoying the peach and cheesecake varieties. Many find it a satisfying snack that fits well into their healthy lifestyles, providing a creamy texture without being overly sweet. However, some guests express concerns about the sweetness level and the use of artificial sweeteners. Overall, it is seen as a great option for those looking to increase their protein intake while enjoying a tasty treat.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.3 out of 5 stars with 1591 reviews
quality: 3.71 out of 5
taste: 3.31 out of 5
value: 3.53 out of 5
55% would recommend
196 recommendations
3 out of 5 stars
Thumbs up graphic, would recommend
22 October, 2025
Wrong ingredients listed
Taste was fine but ingredients listed on the site aren’t correct. This yogurt has sucralose not stevia.
5 out of 5 stars
Thumbs up graphic, would recommend
19 October, 2025Verified purchase
(no review title)
Easy way to get protein in the morning just add some granola & fresh berries!
5 out of 5 stars
Thumbs up graphic, would recommend
18 October, 2025Verified purchase
Delicious!
This is my favorite tasting yogurt! It has a rich and smooth consistency, and fills me up with the extra protein content. I recommend trying it with hemp seeds and pistachios for a little extra crunch! I have tried the vanilla, coconut, and strawberry flavors and like them all!
5 out of 5 stars
6 October, 2025
originally posted on ratiofood.com
Daily Treat
I have a container of :ratio for breakfast every morning. It was suggested to me by a family member who is a dietician as a way of getting protein. I love it! Key Lime, Blueberry, Strawberry, and Strawberry Cheescake are my favorites. I find them to be consistently creamy; just stir and eat.
1 out of 5 stars
Thumbs down graphic, would not recommend
26 September, 2025
Bad Ingredients, Poor Quality! Beware
Sucralose, Carageenan, Seed oils...NO THANKS! Needs an ingredient overhaul. Tried it once, could be decent if ingredients were clean. The protein content makes you think it's a smart option but read closer. Just disappointing! It deserves zero stars! It is a General Mills owned company, so that explains the horrible ingredients!
1 reply from Published by General Mills team - 24 days ago
General Mills’ first priority is the safety of consumers. We use only ingredients that have been approved as safe by the FDA and USDA for use in food products. There are thousands of regulations that govern the safe use of substances in food and consumer products in the United States. The United States’ product safety regulations are among the most rigorous in the world. In addition to regulations, General Mills also has strict ingredient supplier requirements and conducts voluntary testing of products to ensure their safety. Rest assured, we will share your comments with the rest of our team.
1 out of 5 stars
Thumbs down graphic, would not recommend
26 September, 2025Verified purchase
Nope
I have never been so sick in my life. The sucralose level is through the rough and I'm sensitive to it. Ended up having headaches for days and dizziness. Went on reddit and it's common. Threw away 6 of these. Never again.
1 reply from Published by General Mills team - 24 days ago
We’re sorry to hear about your experience and appreciate you sharing your feedback. Customer safety and satisfaction are very important to us, and we will share your comments with our team. Thank you for bringing this to our attention.
1 out of 5 stars
Thumbs down graphic, would not recommend
19 September, 2025Verified purchase
No NO No
After reading the amount of sugar on this thing once I got home, I didn’t even bother opening it, and trashed it right away. Shame!!!
1 reply from Published by General Mills team - 1 month ago
We understand your concerns about the sugar content and are sorry to hear it didn’t meet your expectations. We appreciate your feedback and will share it with our team.
1 out of 5 stars
Thumbs down graphic, would not recommend
4 September, 2025Verified purchase
Did not like the texture or flavor. Very artificial tasting
Did not like the texture or flavor. Very artificial tasting.
1 reply from Published by General Mills team - 2 months ago
We're sorry for any disappointment! We appreciate your feedback and will share it with the rest of our team.
1 out of 5 stars
3 September, 2025
Expired yogurt
Drive up order - gave me expired yogurt that’s from August 2025
1 reply from Published by General Mills team - 2 months ago
We’re sorry to hear about your experience and would appreciate the opportunity to learn more and assist you further. Please contact our team through our website at GeneralMills.com, so we can report this to our Quality Team and work to make it right. Thank you.
5 out of 5 stars
Thumbs up graphic, would recommend
1 September, 2025Verified purchase
Better than other protein yogurts.
IMO best yogurt with the best taste with the most protein.
5 out of 5 stars
Thumbs up graphic, would recommend
22 August, 2025
Yummy!
Very yummy! I don’t usually like Greek yogurt, but the Ratio brand definitely has a different taste and texture as other brands! It’s less chalky and actually tastes like coconut! My only complaint— it has a very artificial aftertaste, like protein powder.
2 out of 5 stars
Thumbs down graphic, would not recommend
22 August, 2025Verified purchase
False advertisement
Online it's listed as yogurt. They even removed from the photo that the actual container says "dairy snack". It's 2x thicker than peanut butter. Strawberry flavor is hardly edible. Try coconut instead.
1 reply from Published by General Mills team - 2 months ago
Technically, our :ratio Protein Dairy Drink does not meet the official standard of identity for yogurt due to the drinkable formulation. It is fermented and does contain live and active cultures like yogurt.
5 out of 5 stars
Thumbs up graphic, would recommend
18 August, 2025Verified purchase
Delicious
My husband loves these yogurts, 10/10.
1 out of 5 stars
Thumbs down graphic, would not recommend
16 August, 2025Verified purchase
Disgusting!!
Disgusting. Terrible glue-like texture and weird protein shake after taste.
1 reply from Published by General Mills team - 2 months ago
So sorry to hear that! We'd like to learn more and assist you further. Can you reach out to our team via our website GeneralMills.com so we can report it to our quality team and make it up to you. Thanks.
5 out of 5 stars
Thumbs up graphic, would recommend
12 August, 2025Verified purchase
Succulent and delightful
This yogurt changed my life. It is easily the best tasting dairy product my tongue has ever laid its multitude of taste buds upon. With every succulent spoonful, I can’t help but giggle and grin a little - it’s just that good. The yogurt also has a distinct, yet intensely pleasant thick consistency. I love the ratio protein yogurt and will continue to buy more in the future.
1 out of 5 stars
3 August, 2025Verified purchase
Busted
Yogurt was busted, spilled all over bags
1 reply from Published by General Mills team - 3 months ago
So sorry to hear that! We'd like to learn more and assist you further. Can you reach out to our team via our website GeneralMills.com so we can report it to our quality team and make it up to you. Thanks.
5 out of 5 stars
27 July, 2025Verified purchase
Easy protein goals
Quick way to get in some protein with a light snack
1 out of 5 stars
Thumbs down graphic, would not recommend
26 July, 2025
Just awful
Vanilla Flavor and texture has changed what happened? .
1 reply from Published by General Mills team - 3 months ago
We're sorry for any disappointment! We appreciate your feedback and will share it with the rest of our team.
5 out of 5 stars
Thumbs up graphic, would recommend
20 July, 2025Verified purchase
The Blueberry is AMAZING
I wish I could get these in bulk packs at my Target. The flavor is amazing and it's so worth having around at these macros. We have a Type-2 Diabetic in the house and this doesn't bother them at all with meals or as a snack.
4 out of 5 stars
Thumbs up graphic, would recommend
20 July, 2025Verified purchase
Yummy but too sweet
The yogurt was delicious but too sweet for my preference