Sponsored
OPTP Hanging Handles by Bob & Brad – Home Workout Spinal Decompression Tool for Back and Shoulder Health and Strength Training
$61.45
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Sponsored
About this item
Highlights
- Passive Hanging and Core Strength Training: Use this passive hanging and core strength training equipment to perform full back stretch; mid- and low-back stretch; core strengthening; shoulder stretch; grip strengthening; and back, shoulder and arm strengthening exercises.
- Multiple Health Benefits: Passive hanging helps decompress your thoracic and lumbar spine (mid and lower back), can help treat shoulder pain caused by shoulder impingement and can promote grip strength, shoulder stability, core stability and improved posture.
- All-In-One-Kit: This easy-to-install kit includes wall anchors, clips, heavy duty exercise handles, and mounting hardware. Also includes insert with assembly instructions and exercises.
- Developed by Physical Therapists: Designed by physical therapists Bob Schrupp and Brad Heineck, aka “The two most famous physical therapists on the internet,” after decades of experience helping patients recover from injury, maintain or improve fitness.
- Supports 275 Pounds Each: Designed to withstand 275 lbs. each, the Hanging Handles can be used for a variety of simple, fast exercises you can do on a daily basis.
Description
Created by physical therapists Bob Schrupp and Brad Heineck, the Hanging Handles are a simple, easy way to perform exercises to help decompress the thoracic and lumbar spine (mid- and low-back) and promote the health and range of motion of the shoulders.
This all-in-one kit includes wall anchors, clips, handles and mounting hardware. Designed to withstand 275 lbs. each, the Hanging Handles are easy to assemble and can be used for a variety of simple, fast exercises you can do on a daily basis.
Exercises you can do with the Hanging Handles include passive and active hanging, full back stretch, mid- and low-back stretch, core strengthening, shoulder stretch, grip strengthening; and back, shoulder and arm strengthening.
Includes exercise poster.
Dimensions (Overall): 2.5 inches (H) x 8.1 inches (W) x 2.5 inches (D)
Weight: 1.4 ounces
Assembly Details: Adult Assembly Required, Tools Not Provided
Targeted Muscle Area: Upper Body
Product Name: OPTP Hanging Handles by Bob & Brad – Home Workout Spinal Decompression Tool for Back and Shoulder Health and Strength Training – Promotes Grip Strength, Shoulder and Core Stability and More
Material: Plastic
Battery: No Battery Used
TCIN: 82794940
UPC: 854465007834
Origin: imported
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Shipping details
Estimated ship dimensions: 8 inches length x 5 inches width x 10 inches height
Estimated ship weight: 2 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: OPTP
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
