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:ratio Protein Yogurt - 2 of 4:ratio Protein Yogurt - 3 of 4:ratio Protein Yogurt - 4 of 4
:ratio Protein Yogurt - 1 of 4

:ratio Protein Yogurt

$6.69 ($0.28/ounce)

In Stock

Eligible for registries and wish lists

At a glance

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About this item

Highlights

  • PROTEIN PACKED DAIRY SNACK: This delicious, vanilla flavored yogurt alternative provides 28g of protein per serving
  • CREAMY AND DELICIOUS: Every serving tastes smooth and creamy and contains 4g of sugar; Consider making Ratio Protein Dairy Snacks part of a low carb lifestyle
  • GLUTEN FREE SNACK: Made with live active yogurt cultures and gluten free ingredients, including ultra-filtered milk and whey protein
  • FOUR SERVINGS: Each serving makes a tasty part of breakfast or a snack anytime; Enjoy some as a flavorful alternative to Greek yogurt
  • CONTAINS: One 24 oz container of :ratio Protein Vanilla Yogurt Cultured Dairy Snack

Description

Pro-taste meets protein in every spoonful of Ratio Protein Vanilla Yogurt Cultured Dairy Snack. Tracking your macros as part of a low carb lifestyle? We do the math so you don't have to. A creamy, delicious serving contains 28g of protein and 4g of sugar. We make our gluten free yogurt alternative with mindful ingredients including ultra-filtered milk and whey protein, plus live active yogurt cultures. Natural flavors help deliver great taste without adding additional sugar. Enjoy some of this vanilla flavored dairy snack instead of Greek yogurt as a convenient breakfast food, or keep one of these multi-serving containers in the refrigerator at work to help you stay the course. Store Ratio gluten free dairy snack cold in the refrigerator until you're ready to enjoy it. Ratio strikes a unique combination of protein, carbs, and sugar. With a focus on carefully selected ingredients, it's a great snack to help keep you going. Find all five tasty flavors in the yogurt aisle, including vanilla, strawberry, blueberry, coconut, and key lime. Four servings per container.

Serving Size: 0.67 cup

Serving Per Container: 4

Amount 2/3 cup (170g):

Calories: 190
% Daily Value*
Total Fat 4.5grm6%
Saturated Fat 2grm9%
Trans Fat 0grm0%
Cholesterol 50mg17%
Sodium 115mg5%
Total Carbohydrate 9grm3%
Total Sugars 4grm0%
Added Sugars 0grm0%
Protein 28grm56%
Calcium 510mg40%
Potassium 410mg8%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

cultured pasteurized ultra-filtered nonfat milk, cultured pasteurized milk, whey protein concentrate, nonfat milk, contains 2% or less of: sunflower oil, sucralose, natural flavor, carrageenan.
Protein Grams per Serving: 28 Grams
Dietary Needs: 0 Grams Trans Fat, Gluten-Free, Low Sodium, High Protein, Kosher
Features: No Synthetic Colors, No High Fructose Corn Syrup, No Artificial Flavors, No Hydrogenated Oil, No Artificial Colors
State of Readiness: Ready to Eat
Package Quantity: 1
Milk fat level: 1 Percent
Net weight: 24.0 Ounces
Style: Probiotic
TCIN: 82138535
UPC: 070470181387
Item Number (DPCI): 284-10-2615
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 4.65 inches length x 4.65 inches width x 4.5 inches height
Estimated ship weight: 24 ounces

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: This states 35% calcium. That's not clear enough. A post menopausal woman, for example has a higher calcium requirement than a 20 year old male. You need to state the numbers in mg and include a pic

submitted by low sodium diet - 3 months ago
  • A: YASSSSSS please!!!!!!

    submitted bySnjladybug - 3 months ago
  • A: The daily value (DV) for calcium is 1,300 mg. If the yogurt provides 35% of the DV, that's 0.35 × 1,300 mg, which equals 455 mg of calcium in the 5.3-ounce serving.

    submitted byDaredevil1766 - 3 months ago

Q: Why do none of the images/info state the calcium content? I take meds that interfere with calcium so I need to know how much is in each of the flavors. I need a number, not percentage.

submitted by low sodium diet - 3 months ago
  • A: Hello! A 35% Daily Value means there’s about 455 mg of calcium (35% of the 1,300 mg daily recommendation). I hope this helps!

    submitted byPublished by General Mills - 3 months ago
    Brand expert

Q: DOES THIS YOGURT HAVE ANY KIND OF SUGAR IN IT?

submitted by jeanne - 4 months ago
  • A: YES! Erythritol (an alcohol sugar) and sucralose. Too much erythritol can upset your digestive track. Sucralose is one of the good sugars.

    submitted bySnjladybug - 3 months ago
  • A: Hello Jeanne! Yes! Our :ratio Protein Yogurt Black Cherry has 3g of sugar. I hope this helps!

    submitted byPublished by General Mills - 3 months ago
    Brand expert

Q: Is this Keto friendly?

submitted by Melu - 6 months ago
  • A: YES! KETO! Blueberry is 4 fat, 7 net carb (8 carb minus 1 sugar alcohol), 25 protein. Beats eating Tillamook Zero beef jerky or hero toast at 8pm because you’re short protein. Hey rep you can mark ALL this and more as Keto! At Target: Chobani coconut Zero sugar Greek yogurt (0 fat, 5 net carb, protein 5 - plus 6 cultures), Good & Gather (Target brand) chocolate covered almonds, Kind mini bars, Russel Stover sugar free chocolate (1 carb each but Zylitol so don’t eat more then 2), Chomps jalapeño beef sticks, Pearls olives, Taco Bell taco sauce Mild or Hot, taco seasoning, Mission tortillas full size 1 carb or no carb street taco size, Tillamook cheese (no coating agent so melts great), sugar free jello, caffeinated Sunkist zero orange soda, caffeinated Dr Pepper zero strawberry & cream soda, 7up Tropical Zero soda, A&W root beer zero, Gatorade zero. Veggies/fruit is really fresh! 3 pack bell peppers, mini peppers, sliced mushrooms, medley tomatoes, red onions, broccoli, green beans, raspberries! I ❤️ my Keto food and I always have olives and a kind bar in my bag.

    submitted bySnjladybug - 3 months ago
  • A: Hello Melu! Unfortunately, our :ratio Protein Yogurt is not considered keto-friendly.

    submitted byPublished by General Mills - 6 months ago
    Brand expert

Q: Is there any good bacteria/probiotics in this? Any vitamin D?

submitted by cdm813 - 1 year ago
  • A: L. bulgaricus is a probiotic to aid in digestion, to prevent diarrhea, and to relieve symptoms of irritable bowel syndrome. S. thermophilus improves digestion, particularly for those with lactose intolerance. It also helps with gut health, immune system, potentially reducing inflammation and promoting a healthy gut microbiome.

    submitted bySnjladybug - 3 months ago
  • A: Good day! Yes, it has vitamin D and we use cultures L. Bulgaricus and S. Thermophilus on our Ratio Protein probiotic yogurt. I hope this helps!

    submitted byPublished by General Mills - 1 year ago
    Brand expert

Q: Does this particular yogurt not contain any live and or active cultures? I'm not seeing it in the ingredients list.

submitted by Mae - 1 year ago
  • A: The two cultures are good for gut health, digestion, post, antibiotic, diarrhea, immune system, lactose intolerance. If you have IBS skip the yogurt and head on over to Target’s drug department for Align probiotics. It contains proprietary cultures you can’t find anywhere else.

    submitted bySnjladybug - 3 months ago
  • A: Thank you for asking. Our Ratio Protei contains L. Bulgaricus and S. Thermophilus. I hope this helps!

    submitted byPublished by General Mills - 1 year ago
    Brand expert

Q: Is this non gmo or gmo free?

submitted by Lisa - 2 years ago
  • A: The current formulation does not contain GMO's. We recommend checking the product label for the most up-to-date product information on the package the product is purchased in. I hope this helps!

    submitted byPublished by General Mills - 1 year ago
    Brand expert

Q: What is the "natural flavor"?

submitted by Doris Dee - 2 years ago
  • A: Hi Doris! Natural flavor is any flavor component that comes from a spice, fruit, vegetable, herb, bark, bud, root, leaf, or similar plant material, meat, poultry, or other natural product. Natural flavors function as flavoring and do not impact nutritional value. Natural flavors are found in many foods sold today.

    submitted byPublished by General Mills - 1 year ago
    Brand expert

Q: why isn’t something like stevia or allulose or monk fruit used instead of Sucralose to sweeten it?

submitted by luna - 3 months ago
  • A: Hello Luna! After exploring numerous natural sweeteners, we discovered that none of them worked as well as sucralose to create a taste that our consumers love while continuing to provide 25g protein and 3g sugar in a 5.3oz cup.

    submitted byPublished by General Mills - 3 months ago
    Brand expert

Q: Refrigerator required?

submitted by Cary - 3 months ago
  • A: Hello Cary! Yes, this is a refrigerated product. It should be consumed within 4 hours of being removed from the refrigerator.

    submitted byPublished by General Mills - 3 months ago
    Brand expert

Related Categories

Guests are saying

Guests appreciate the delicious flavors and high protein content of this yogurt, particularly enjoying the peach and cheesecake varieties. Many find it a satisfying snack that fits well into their healthy lifestyles, providing a creamy texture without being overly sweet. However, some guests express concerns about the sweetness level and the use of artificial sweeteners. Overall, it is seen as a great option for those looking to increase their protein intake while enjoying a tasty treat.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.3 out of 5 stars with 1605 reviews
    quality: 3.71 out of 5
    taste: 3.31 out of 5
    value: 3.53 out of 5
    55% would recommend
    196 recommendations
    3 out of 5 stars
    Thumbs up graphic, would recommend
    22 October, 2025

    Wrong ingredients listed

    Taste was fine but ingredients listed on the site aren’t correct. This yogurt has sucralose not stevia.
    Bree
    quality: 3 out of 5
    taste: 4 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    19 October, 2025Verified purchase

    (no review title)

    Easy way to get protein in the morning just add some granola & fresh berries!
    Sheila
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    18 October, 2025Verified purchase

    Delicious!

    This is my favorite tasting yogurt! It has a rich and smooth consistency, and fills me up with the extra protein content. I recommend trying it with hemp seeds and pistachios for a little extra crunch! I have tried the vanilla, coconut, and strawberry flavors and like them all!
    stefstuck
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    8 October, 2025
    originally posted on ratiofood.com
    Image

    Strawberry tastes awful

    I loved this flavor but out of nowhere it started tasting off - sort of the way vegetable shortening smells if it goes bad. Whatever changed recently was a terrible choice!
    1 reply from Ratio team - 18 days ago
    We're sorry for any disappointment. Every customer’s opinion matters to us as we are continually striving to improve our product. Your feedback will be shared with the rest of our team.
    LawKat2011
    Did you find this review helpful?
    5 out of 5 stars
    6 October, 2025
    originally posted on ratiofood.com
    Image

    Daily Treat

    I have a container of :ratio for breakfast every morning. It was suggested to me by a family member who is a dietician as a way of getting protein. I love it! Key Lime, Blueberry, Strawberry, and Strawberry Cheescake are my favorites. I find them to be consistently creamy; just stir and eat.
    Gailrn
    Did you find this review helpful?
    3 out of 5 stars
    28 September, 2025
    originally posted on ratiofood.com
    Image

    Too thick

    I used to really like this product due to its high protein and creamy texture. But, the texture is no longer creamy making it thick and unappetizing.
    1 reply from Ratio team - 28 days ago
    We're sorry for any disappointment. Every customer’s opinion matters to us as we are continually striving to improve our product. Your feedback will be shared with the rest of our team.
    KidK
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    26 September, 2025

    Bad Ingredients, Poor Quality! Beware

    Sucralose, Carageenan, Seed oils...NO THANKS! Needs an ingredient overhaul. Tried it once, could be decent if ingredients were clean. The protein content makes you think it's a smart option but read closer. Just disappointing! It deserves zero stars! It is a General Mills owned company, so that explains the horrible ingredients!
    1 reply from Published by General Mills team - 28 days ago
    General Mills’ first priority is the safety of consumers. We use only ingredients that have been approved as safe by the FDA and USDA for use in food products. There are thousands of regulations that govern the safe use of substances in food and consumer products in the United States. The United States’ product safety regulations are among the most rigorous in the world. In addition to regulations, General Mills also has strict ingredient supplier requirements and conducts voluntary testing of products to ensure their safety. Rest assured, we will share your comments with the rest of our team.
    Fansof48
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    4 guests found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    26 September, 2025Verified purchase

    Nope

    I have never been so sick in my life. The sucralose level is through the rough and I'm sensitive to it. Ended up having headaches for days and dizziness. Went on reddit and it's common. Threw away 6 of these. Never again.
    1 reply from Published by General Mills team - 28 days ago
    We’re sorry to hear about your experience and appreciate you sharing your feedback. Customer safety and satisfaction are very important to us, and we will share your comments with our team. Thank you for bringing this to our attention.
    ABG
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    19 September, 2025Verified purchase

    No NO No

    After reading the amount of sugar on this thing once I got home, I didn’t even bother opening it, and trashed it right away. Shame!!!
    1 reply from Published by General Mills team - 1 month ago
    We understand your concerns about the sugar content and are sorry to hear it didn’t meet your expectations. We appreciate your feedback and will share it with our team.
    Jvcgyt
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    10 September, 2025
    originally posted on ratiofood.com
    Image

    Yum!

    First time buying and trying :ratio, and I have to say this flavor is definitely dessert-worthy! My sweet tooth is satisfied.
    amari71
    Did you find this review helpful?
    5 out of 5 stars
    7 September, 2025
    originally posted on ratiofood.com
    Image

    Cheesecake Flavor Ratio

    I love the cheesecake flavor but I can’t find it anymore! I keep looking at every store I go to and can’t find it! It was my favorite! Is this flavor seasonal? Please consider doing this flavor all year! When we had this flavor in my area I had to get there early to get it because it sold out so fast all the time. Seemed to be very popular.
    Randi
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    4 September, 2025Verified purchase

    Did not like the texture or flavor. Very artificial tasting

    Did not like the texture or flavor. Very artificial tasting.
    1 reply from Published by General Mills team - 2 months ago
    We're sorry for any disappointment! We appreciate your feedback and will share it with the rest of our team.
    Megan
    Did you find this review helpful?
    1 out of 5 stars
    3 September, 2025

    Expired yogurt

    Drive up order - gave me expired yogurt that’s from August 2025
    1 reply from Published by General Mills team - 2 months ago
    We’re sorry to hear about your experience and would appreciate the opportunity to learn more and assist you further. Please contact our team through our website at GeneralMills.com, so we can report this to our Quality Team and work to make it right. Thank you.
    Em
    Did you find this review helpful?
    5 out of 5 stars
    3 September, 2025
    originally posted on ratiofood.com
    Image

    YUMMY

    Vanilla is an amazing flavor, it is not too sweeet and is something that i can eat every morning. #2 flavor, with peach being my number 1. This brand is honestly the best and helps me keep up my protein intake ( especially since i am over eating eggs)
    Around
    Did you find this review helpful?
    5 out of 5 stars
    3 September, 2025
    originally posted on ratiofood.com
    Image

    AMAZING

    Finally got a hold of it at my local H-E-B. A solid 10/10 flavor, the peach doesn't taste too artificial and the sweetness is perfect. I so far love all of the ration flavors but Peach is #1. Now all they need to do is make a 4 pack for the peach.
    Around
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    1 September, 2025Verified purchase

    Better than other protein yogurts.

    IMO best yogurt with the best taste with the most protein.
    rj
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    2 out of 5 stars
    25 August, 2025
    originally posted on ratiofood.com
    Image

    Far too sweet for me

    Unfortunately, the yogurt is far too sweet tasting. I am sensitive to Splenda, which gives me headaches and flushing if I consume too much, and I suffered a headache after eating half of the yogurt. May be related and may not, but regardless it is too sweet for my taste. I will say it is very creamy and if you like it sweet and have no issues w/artificial sweeteners, try it.
    1 reply from Ratio team - 2 months ago
    We're so sorry to hear that you weren't a fan of these. We appreciate your feedback and will share your thoughts with our team.
    Willow
    Did you find this review helpful?
    5 out of 5 stars
    23 August, 2025
    originally posted on ratiofood.com
    Image

    Perfection

    Are you craving a rich, yet refreshing, protein packed EASY snack that is DELICIOUS??!? I do. Once daily and even twice if desired I can treat myself to a guilt free treat that supports my high protein, low carb/sugar lifestyle. The yogurt itself is thick, delicious, and creamy yet not “heavy” on the stomach and yet still filling. It is also portioned well and the diameter of the single portion packaging makes it easy to add some berries etc. to the top if that is a desire. This is easily, hands down my favorite yogurt I’ve… probably ever had in my 15 years of this lifestyle.
    AngMerle89
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    22 August, 2025

    Yummy!

    Very yummy! I don’t usually like Greek yogurt, but the Ratio brand definitely has a different taste and texture as other brands! It’s less chalky and actually tastes like coconut! My only complaint— it has a very artificial aftertaste, like protein powder.
    Jordan Boike
    quality: 5 out of 5
    taste: 5 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    22 August, 2025Verified purchase

    False advertisement

    Online it's listed as yogurt. They even removed from the photo that the actual container says "dairy snack". It's 2x thicker than peanut butter. Strawberry flavor is hardly edible. Try coconut instead.
    1 reply from Published by General Mills team - 2 months ago
    Technically, our :ratio Protein Dairy Drink does not meet the official standard of identity for yogurt due to the drinkable formulation. It is fermented and does contain live and active cultures like yogurt.
    UHLEECEEUH
    quality: 2 out of 5
    taste: 1 out of 5
    value: 2 out of 5
    Did you find this review helpful?

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