$8.49 when purchased online
Target Online store #3991
About this item
Highlights
- Low Carb, High Protein: Packed with 23g Protein, and only 3g Net Carbs.
- Free from Grains and Certified Gluten Free
- Real, Simple Ingredients: Grain Free Breading made from Chickpea Flour and Egg. NO bleached flours or processed grains.
- Perfect for lunch or dinner: Add to a salad, wrap, or simply dunk in sauce for a convenient, nutritious, and well-balanced meal.
Description
Delicious, Nutritious Lightly Breaded Chicken Breast Nuggets. Made from REAL FOOD ingredients. Grain Free. Gluten Free. Low Carb (3g Net carbs), KETO, and High Protein (23g Protein). Where are the Carbs? Breaded with Chickpea Flour & Egg instead of highly processed flours like other Chicken Nuggets – Delicious on their own, paired with sauce, or added to a salad, wrap, sandwich or more. Great healthy meal for the entire family!
Serving Size: 4 ounce
Serving Per Container: 5
Amount 4oz (112g):
Calories: 130
% Daily Value*
Total Fat 2grm3%
Saturated Fat 0grm0%
Trans Fat 0grm0%
Cholesterol 60mg20%
Sodium 390mg17%
Total Carbohydrate 4grm1%
Dietary Fiber 1grm4%
Total Sugars 1grm0%
Added Sugars 0grm0%
Protein 23grm0%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.3mg2%
Potassium 320mg6%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
chicken breast with rib meat, water, chickpea flour, whey protein concentrate, salt, baking soda, paprika, garlic powder, onion powder, black pepper, whole egg, fried in grapeseed oil, safflower oil, sunflower oil, and/or non-gmo canola oil.
Allergens & Warnings:
Contains: milk, egg.Contains: Eggs
Cut of Meat: Meat Cut Not Specified
Dietary Needs: Gluten-Free, Certified Gluten-Free
Features: Grain-Free
Form: Nuggets
State of Readiness: Prepared, Heat and Serve
Package Quantity: 1
Bone cut type: Boneless
Seasoning or marinade: Unseasoned
Net weight: 20 Ounces
Country of Origin: United States
TCIN: 89086392
UPC: 850036168034
Item Number (DPCI): 210-05-0035
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 3 inches length x 8.65 inches width x 11.13 inches height
Estimated ship weight: 1.29 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
Q: can you heat them in the microwave.
submitted by big woman - 9 months ago
A: You can, but I wouldn't with the light breading. I usually microwave for 3 minutes and then put in the toaster over for 12 minutes. Speeds things up.
submitted byFrank - 5 months ago
Q: Are these fully raw?
submitted by - 19 days ago
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Guests are saying
These chicken nuggets are a delightful option for guests seeking a healthier alternative to traditional nuggets. With a focus on real ingredients, they are gluten-free, low-carb, and high in protein, making them suitable for various dietary needs. The cooking instructions are straightforward, and they cook beautifully in an air fryer, resulting in a crispy texture. Many guests appreciate their flavor and versatility, making them a favorite for quick meals or snacks.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.4 out of 5 stars with 697 reviews
quality: 3.74 out of 5
taste: 3.72 out of 5
value: 3.71 out of 5
64% would recommend
84 recommendations
Tough
1 out of 5 stars
Thumbs down graphic, would not recommend
JS - 3 days ago, Verified purchaser
Tough rubbery and stringy. Disappointed for the cost
A GF chicken nugget lover’s dream!
5 out of 5 stars
laureng20_9359 - 6 days ago
originally posted on influenster.com

[This review was collected as part of a promotion.] It’s so hard to find decent gluten free options, but these are delicious! I love that I can just throw them in the air fryer to get nice and crispy. My only complaint is I wish they were more affordable for the quantity… gluten free is always so pricy
Kid approved
4 out of 5 stars
msdizie_7664 - 6 days ago
originally posted on influenster.com

[This review was collected as part of a promotion.] Real Good Foods lightly Breaded Chicken Nuggets has a nice crisp texture to them without feeling like all your eating is breading. Packaging makes it easy to make single servings and not having to make the full bag.
Good ingredients good food
4 out of 5 stars
mairah15_5018 - 7 days ago
originally posted on influenster.com

[This review was collected as part of a promotion.] I received a gift card to purchase this item complimentary from Influenster for my honest review. Yummy chicken bites, my grandson likes it with a little sauce on the side. Makes the perfect easy lunch
Great flavor!
5 out of 5 stars
manyataxrora_5595 - 10 days ago
originally posted on influenster.com

[This review was collected as part of a promotion.] These were so great! It felt very organic and I loved the breaded chicken, it was the perfect texture. Sometimes with out brands it turns out too mushy! There was also very easy instructions!
Definitely recommend
5 out of 5 stars
vtdodge_1059 - 10 days ago
originally posted on influenster.com

[This review was collected as part of a promotion.] I was not able to get this product in stores before the coupon date ran out but I have had it and I really like it! I do like breading on chicken but this provided a slightly healthier alternative that tasted great still.
Great to have in salads
5 out of 5 stars
dee12107_2399 - 11 days ago
originally posted on influenster.com

[This review was collected as part of a promotion.] Real Good Foods Lightly Breaded Chicken is a solid pick for anyone looking for a lower-carb, high-protein frozen chicken option that doesn’t sacrifice too much on taste or texture. It’s especially appealing if you’re following keto, low-carb, or gluten-free diets. ✅ What I Liked: • High protein, low carb: Great for a clean meal or post-workout option—about 23g of protein per serving with minimal carbs. • Clean ingredients: No weird fillers, artificial preservatives, or mystery meat—just solid, whole muscle chicken breast. • Crisp with air fryer: The breading gets crispy and golden in an air fryer with a nice crunch, even without oil. • Good portion size: Each piece is pretty hearty, not tiny chicken nuggets disguised as tenders. 🤔 What Could Be Better: • Breading is thin/light: While that’s the point of being “lightly breaded,” some may find it not as satisfying as traditional chicken tenders or cutlets. • A bit dry at times: Depending on how it’s cooked, the chicken can get a little dry, so adding a dip or sauce helps. • Pricey compared to regular frozen chicken products: You’re paying a premium for the health angle. 🧂 Pro Tip: Pair it with a sugar-free BBQ sauce, buffalo sauce, or even sliced on top of a salad or in a low-carb wrap.
Taste great
4 out of 5 stars
jessicap1200_5138 - 11 days ago
originally posted on influenster.com

[This review was collected as part of a promotion.] Didn’t take a pic. But Easy to make with easy to follow instructions. My kids loved them with a little bbq sauce for dipping. I like the resealable package, makes it it easy to store. I recommend
Good
5 out of 5 stars
vbrownlee1_9156 - 13 days ago
originally posted on influenster.com

[This review was collected as part of a promotion.] These were so good! @influenster #complimentary #DunkinAtHome #DunkinAtHomeInfluenster #GiftedByDunkinAtHome will purchase again for sure
Delicious!
5 out of 5 stars
ashleymarie0385_2368 - 13 days ago
originally posted on influenster.com

[This review was collected as part of a promotion.] These are delicious! Taste and feel like regular chicken nuggets. Paired with chick fila sauce and my kids were even stealing them from me. Easy instructions and packaging.
Gross
1 out of 5 stars
Thumbs down graphic, would not recommend
carissa - 16 days ago, Verified purchaser
These are not good, they are much worse than the Just Bare brand on all levels. They cooked up to be soggy, the meat is chewy and sinewy with lots of gristle. I wish I didn’t buy two bags of them based on peoples raving reviews. Maybe they used to be better but I would never buy them again.
Yummy
4 out of 5 stars
marih_199 - 16 days ago
originally posted on influenster.com

[This review was collected as part of a promotion.] Surprisingly really good. Even my little sister enjoyed them and we all know how picky young ones can be. Decent price and a nice full bag. I baked them in the oven so it was great to toss them in while busy with sides.
practices when executing dinner
5 out of 5 stars
yluminadab1_957 - 17 days ago
originally posted on influenster.com

[This review was collected as part of a promotion.] The best chicken strips I've cooked frozen have a definite advantage: they're much healthier than others. A perfect way to get my protein. They were delicious in our Caesar salads tonight. Perfectly crunchy and not dry at all. Better tasting frozen breaded chicken as an alternative when you're too tired to cook. The flavor isn't bland. I highly recommend these chicken strips for their flavor, texture, and incredible nutritional value. Thanks, RealGoodFoods! The packaging is super secure and the quality-price is excellent.
Soggy and Gross
1 out of 5 stars
Thumbs down graphic, would not recommend
Rella22 - 18 days ago, Verified purchaser
If I could give them 0 stars I would! They are very soggy and oily. The chicken inside is very rubbery. I was excited to try these, but extremely disappointed. Would not recommend!
Good!
5 out of 5 stars
micaeladadee_7532 - 19 days ago
originally posted on influenster.com

[This review was collected as part of a promotion.] I’m really impressed with how good these tasted! I’m picky with chicken and it’s not my favorite thing. These were moist and not stringy. They were easy to heat up and heated evenly. I was happy they had a reseal too!
Good stuff!!
4 out of 5 stars
lovemylipgloss_8215 - 20 days ago
originally posted on influenster.com

[This review was collected as part of a promotion.] My grandchildren and I tried these nuggets and I'd have to say they're good. They enjoyed as did I. I don't like anything but breast meat when I eat chicken so I like that this is all they're made of. Theyre a bit pricey for the size you get but everything is. We'll be having them again.
I love this brand!
5 out of 5 stars
kayciep1_7844 - 21 days ago
originally posted on influenster.com

[This review was collected as part of a promotion.] I’ve always been a fan of the Realgood brand. These nuggets are no different! Packaging is nice and there’s enough in here for a handful of servings. The nuggets get crispy on the outside and stay moist in the middle. They cook up super quick in the airfryer or oven and make for the perfect lunch!
10/10 chicken nuggets
5 out of 5 stars
pamelaliz_3575 - 22 days ago
originally posted on influenster.com

[This review was collected as part of a promotion.] i recently received these free from influenster in exchange for my honest review! I absolutely love these! i love the nutrion facts and the taste. very easy to make and pair up as a side or even a meal
Delicious
5 out of 5 stars
trahondl_3444 - 22 days ago
originally posted on influenster.com

[This review was collected as part of a promotion.] This product was delicious. I followed the directions on the packaging and the chicken pieces were super easy to prepare. The breading on the nugget was just right and the chicken inside was juicy. It was nice knowing that if my kids want chicken nuggets for a meal, this product is a better go to than other products on the market.
Yummy and make me feel good to eat!!
5 out of 5 stars
melodym45_7822 - 23 days ago
originally posted on influenster.com

[This review was collected as part of a promotion.] Amazing! These taste so yummy and I love eating them because they make me feel good about what I’m putting in my body! You can really taste the difference 🥰 It’s super easy to throw them in the oven or air fryer and I love the resealable ziploc close!