EasterBlack-owned or founded brands at TargetGroceryClothing, Shoes & AccessoriesBabyHomeFurnitureKitchen & DiningOutdoor Living & GardenToysElectronicsVideo GamesMovies, Music & BooksSports & OutdoorsBeautyPersonal CareHealthPetsHousehold EssentialsArts, Crafts & SewingSchool & Office SuppliesParty SuppliesLuggageGift IdeasGift CardsClearanceTarget New ArrivalsTarget Finds#TargetStyleTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores

Real Good Foods Low Carb Chicken Nuggets - Frozen - 20oz

Real Good Foods Low Carb Chicken Nuggets - Frozen - 20oz - 2 of 4Real Good Foods Low Carb Chicken Nuggets - Frozen - 20oz - 3 of 4Real Good Foods Low Carb Chicken Nuggets - Frozen - 20oz - 4 of 4
Real Good Foods Low Carb Chicken Nuggets - Frozen - 20oz - 1 of 4
$8.49 when purchased online
Target Online store #3991

About this item

Highlights

  • Low Carb, High Protein: Packed with 23g Protein, and only 3g Net Carbs.
  • Free from Grains and Certified Gluten Free
  • Real, Simple Ingredients: Grain Free Breading made from Chickpea Flour and Egg. NO bleached flours or processed grains.
  • Perfect for lunch or dinner: Add to a salad, wrap, or simply dunk in sauce for a convenient, nutritious, and well-balanced meal.

Description

Delicious, Nutritious Lightly Breaded Chicken Breast Nuggets. Made from REAL FOOD ingredients. Grain Free. Gluten Free. Low Carb (3g Net carbs), KETO, and High Protein (23g Protein). Where are the Carbs? Breaded with Chickpea Flour & Egg instead of highly processed flours like other Chicken Nuggets – Delicious on their own, paired with sauce, or added to a salad, wrap, sandwich or more. Great healthy meal for the entire family!

Serving Size: 4 ounce

Serving Per Container: 5

Amount 4oz (112g):

Calories: 130
% Daily Value*
Total Fat 2grm3%
Saturated Fat 0grm0%
Trans Fat 0grm0%
Cholesterol 60mg20%
Sodium 390mg17%
Total Carbohydrate 4grm1%
Dietary Fiber 1grm4%
Total Sugars 1grm0%
Added Sugars 0grm0%
Protein 23grm0%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.3mg2%
Potassium 320mg6%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

chicken breast with rib meat, water, chickpea flour, whey protein concentrate, salt, baking soda, paprika, garlic powder, onion powder, black pepper, whole egg, fried in grapeseed oil, safflower oil, sunflower oil, and/or non-gmo canola oil.

Allergens & Warnings:

Contains: milk, egg.
Contains: Eggs
Cut of Meat: Meat Cut Not Specified
Dietary Needs: Gluten-Free, Certified Gluten-Free
Features: Grain-Free
Form: Nuggets
State of Readiness: Prepared, Heat and Serve
Package Quantity: 1
Bone cut type: Boneless
Seasoning or marinade: Unseasoned
Net weight: 20 Ounces
Country of Origin: United States
TCIN: 89086392
UPC: 850036168034
Item Number (DPCI): 210-05-0035
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 3 inches length x 8.65 inches width x 11.13 inches height
Estimated ship weight: 1.29 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: can you heat them in the microwave.

submitted by big woman - 7 months ago
  • A: You can, but I wouldn't with the light breading. I usually microwave for 3 minutes and then put in the toaster over for 12 minutes. Speeds things up.

    submitted byFrank - 3 months ago

Related Categories

Guests are saying

These chicken nuggets are a delightful option for guests seeking a healthier alternative to traditional nuggets. With a focus on real ingredients, they are gluten-free, low-carb, and high in protein, making them suitable for various dietary needs. The cooking instructions are straightforward, and they cook beautifully in an air fryer, resulting in a crispy texture. Many guests appreciate their flavor and versatility, making them a favorite for quick meals or snacks.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.3 out of 5 stars with 405 reviews
    quality: 4 out of 5
    taste: 4 out of 5
    value: 4 out of 5
    70% would recommend
    75 recommendations

    Disappointing!

    3 out of 5 stars
    Thumbs down graphic, would not recommend
    Jls - 3 days ago, Verified purchaser
    Chicken texture odd, did not crisp up with specific air fry instructions, a lot of loose breading in the package. I have really enjoyed other products by this company, these were a bit disappointing.
    quality: 2 out of 5
    taste: 3 out of 5
    value: 2 out of 5
    Did you find this review helpful?

    Delicious

    5 out of 5 stars
    lolbrittanyx_4177 - 4 days ago
    originally posted on influenster.com
    Image
    [This review was collected as part of a promotion.] These are so good! I was a little skeptical at first but the nuggets are massive! I love the ingredients as well. Im going to continue to buy these.
    Did you find this review helpful?

    Delicious & gluten free

    5 out of 5 stars
    dandydaniellee_9008 - 4 days ago
    originally posted on influenster.com
    Image
    [This review was collected as part of a promotion.] Forgot to take a photo, but I typically buy this brand often as the ingredients don’t contain a bunch of preservatives, it is easily prepared and the proteins taste like they’re meant to, it maintains a great texture & the flavor is great, love RealGood! Definitely recommend for dietary needs
    Did you find this review helpful?

    Only brand chicken I buy now

    5 out of 5 stars
    chaundra76_8393 - 5 days ago
    originally posted on influenster.com
    Image
    [This review was collected as part of a promotion.] Yum. Yum. Yum. What more can I say? These are the best I've had in a long time. I have an air fryer at work and cooked some there. Everyone was asking what it was because they smelled so good. Easy to open and resealable packaging is a plus. Simple ingredients, but big flavor!
    Did you find this review helpful?

    yummy!

    5 out of 5 stars
    amandah468_2095 - 5 days ago
    originally posted on influenster.com
    Image
    [This review was collected as part of a promotion.] pretty good! the texture and taste are similar to other brand bugbears i’ve had. but this is a plus because they are low carb! they hold up well in the air fryer too
    Did you find this review helpful?

    Not a fan

    2 out of 5 stars
    shirleyy0a8b_5025 - 6 days ago
    originally posted on influenster.com
    Image
    [This review was collected as part of a promotion.] If I’m being honest here, I think these nuggets by “real good” are just okay. I know I’m in the minority here but I just feel like no matter how long I cook them they don’t get super crisp, they kind of feel soggy, and I’m just not a fan of the texture. The breading almost has a grainy texture to it. I want to love these because of the protein but I just wouldn’t buy them with my own money, if I’m going to buy chicken nuggets I’ll just stick to Perdue or Tyson.
    Did you find this review helpful?

    Very nice clean chicken flavor

    4 out of 5 stars
    nicholeb3_9722 - 6 days ago
    originally posted on influenster.com
    Image
    [This review was collected as part of a promotion.] So the ingredient are great and for gluten free they are great but the breading just didn’t get crunchy but the chicken had a great taste to it. I would recommend that you keep it in the air fryer a bit longer we did just to get a bit more crispy. I would buy again for my gluten free members of the family but have it 4 stars as I am not gluten free and like more crispy batter texture.
    Did you find this review helpful?

    Tastes amazing

    5 out of 5 stars
    alicem186_1837 - 6 days ago
    originally posted on influenster.com
    Image
    [This review was collected as part of a promotion.] I’m impressed with how well these chicken nuggets tasted. I wasn’t sure about them at first since they are gluten free, but they ended up being super delicious. I would say that they are similar to the Chick-Fil-A nuggets. These are super great and healthier then some of the other frozen chicken out there. I would definitely purchase again.
    Did you find this review helpful?

    Tasty nuggets

    5 out of 5 stars
    jessicar1363_5192 - 6 days ago
    originally posted on influenster.com
    Image
    [This review was collected as part of a promotion.] These taste really good! They taste a lot less processed than many chicken nuggets. The pieces do vary a lot in size which can make it a bit tricky to get an even cook. I wish they were more uniform.
    Did you find this review helpful?

    Chick-fil-A Duplicate

    4 out of 5 stars
    leanneh48_3083 - 6 days ago
    originally posted on influenster.com
    Image
    [This review was collected as part of a promotion.] Real good foods low card, lightly breaded chicken nuggets are a chick-fil-a duplicate. When the air-fryer is used for about 8-10 minutes straight from the freezer, they are super crispy and the flavor is fantastic. The chicken remains juicy. The ingredients are natural and flavorful. It’s great to taste the chicken with just a hint of breading flavor. You don’t feel guilty about having chicken nuggets with these. Just remove the bag from the freezer, unzip, and put it in the air fryer! This product was received in exchange for an honest review, but I have been a customer of this product for over a year!
    Did you find this review helpful?

    solid low-carb option!

    4 out of 5 stars
    atoubasi_7900 - 6 days ago
    originally posted on influenster.com
    Image
    [This review was collected as part of a promotion.] I was pleasantly surprised by the Real Good Foods Low Carb Chicken Nuggets. The breading is light but still gives that satisfying crunch, and the chicken inside is juicy and flavorful—not dry or overly processed like some healthier alternatives. I gave it 4 out of 5 stars because while it’s great for a low-carb option, the texture could be a bit crispier. Still, it’s a guilt-free, protein-packed snack that actually tastes good. I’ll definitely be keeping a bag in my freezer!
    Did you find this review helpful?

    Delicious!!!

    5 out of 5 stars
    damyg_3231 - 7 days ago
    originally posted on influenster.com
    Image
    [This review was collected as part of a promotion.] My favorite breaded chicken nuggets!!!! I cut mine in half because they are double the size. The texture is very crunchy which I love!!! The instructions are really easy because they are pre cooked, I placed mine in the air fryer for 12 min and done.. they taste delicious!
    Did you find this review helpful?

    Not bad

    5 out of 5 stars
    taliat48_4386 - 8 days ago
    originally posted on influenster.com
    Image
    [This review was collected as part of a promotion.] Overall these were really good for frozen chicken. The taste and texture was good for a meal but nothing to write home about. The ingredients were clean and cooking was easy. I would switch to these over other nuggets.
    Did you find this review helpful?

    Tender and juicy!

    5 out of 5 stars
    mindym66_9988 - 8 days ago
    originally posted on influenster.com
    Image
    [This review was collected as part of a promotion.] These chicken nuggets are so delicious they put me in mind of the nuggets from chic fila I definitely recommend these my son absolutely loved them!
    Did you find this review helpful?

    Source of Protein

    4 out of 5 stars
    vik2368_6351 - 8 days ago
    originally posted on influenster.com
    Image
    [This review was collected as part of a promotion.] Great source of protein of 23g. It’s gluten free and grain free that fits in categories for some people. Taste amazing. Easy to cook. I didn’t find any weird chicken pieces.
    Did you find this review helpful?

    Must try

    5 out of 5 stars
    rubie90_3549 - 8 days ago
    originally posted on influenster.com
    Image
    [This review was collected as part of a promotion.] I received this for free on Influenster in return for my honest review. I just got it toda, I tried it and I really good I liked it. This is my first time trying it and I would definitely buy it again.
    Did you find this review helpful?

    Easy to cook chicken nuggets

    5 out of 5 stars
    zooeyn_3160 - 8 days ago
    originally posted on influenster.com
    Image
    [This review was collected as part of a promotion.] This bag of low carb, lightly breaded chicken nuggets serves me for two meals. Cooking instructions are easy and clear. It tastes well, and not stuff like other types of breading.
    Did you find this review helpful?

    Delicious

    5 out of 5 stars
    wauncrafty_5428 - 8 days ago
    originally posted on influenster.com
    Image
    [This review was collected as part of a promotion.] These chicken nuggets are 10/10. I love how easy they are to cook, they are delicious. My fiancé and I love to eat them on top of a salad. The amount you get to eat in a serving is so filling.
    Did you find this review helpful?

    7/10

    3 out of 5 stars
    shaylah16_8365 - 8 days ago
    originally posted on influenster.com
    Image
    [This review was collected as part of a promotion.] the taste was okay, not the best but it was good for a quick meal to go! the ingredients are super healthy and the packaging is easy to store and to get into, the texture was my only downside, i dislike suggy things so tried the air fryer they still weren’t even close to being crispy, the cooking instructions were easy
    Did you find this review helpful?

    Average at best

    3 out of 5 stars
    jayto_1132 - 8 days ago
    originally posted on influenster.com
    Image
    [This review was collected as part of a promotion.] In my opinion these were just okay nuggets. The texture of the batter was a bit gritty. I also found the chicken to be a bit chewy/grisly. The overall flavor was just okay. It’s nice they have lower carbs, but I’ve definitely had better nuggets. The price was also higher.
    Did you find this review helpful?

    Get top deals, latest trends, and more.

    Privacy policy

    Footer

    About Us

    About TargetCareersNews & BlogTarget BrandsBullseye ShopSustainability & GovernancePress CenterAdvertise with UsInvestorsAffiliates & PartnersSuppliersTargetPlus

    Help

    Target HelpReturnsTrack OrdersRecallsContact UsFeedbackAccessibilitySecurity & FraudTeam Member Services

    Stores

    Find a StoreClinicPharmacyOpticalMore In-Store Services

    Services

    Target Circle™Target Circle™ CardTarget Circle 360™Target AppRegistrySame Day DeliveryOrder PickupDrive UpFree 2-Day ShippingShipping & DeliveryMore Services
    PinterestFacebookInstagramXYoutubeTiktokTermsCA Supply ChainPrivacyCA Privacy RightsYour Privacy ChoicesInterest Based AdsHealth Privacy Policy