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Real Good Foods Low Carb Chicken Strips - Frozen - 20oz
$7.49 ($0.37/ounce) reg $8.49
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About this item
Highlights
- Low Carb, High Protein: Packed with 23g Protein, and only 3g Net Carbs.
- Free from Grains and Certified Gluten Free
- Real, Simple Ingredients: Grain Free Breading made from Chickpea Flour and Egg. NO bleached flours or processed grains.
- Perfect for lunch or dinner: Add to a salad, wrap, or simply dunk in sauce for a convenient, nutritious, and well-balanced meal.
Description
Delicious, Nutritious Lightly Breaded Chicken Breast Strips. Made from REAL FOOD ingredients. Grain Free. Gluten Free. Low Carb (3g Net carbs), KETO, and High Protein (23g Protein). Where are the Carbs? Breaded with Chickpea Flour & Egg instead of highly processed flours like other Chicken Strips – Delicious on their own, paired with sauce, or added to a salad, wrap, sandwich or more. Great healthy meal for the entire family!
Serving Size: 4 ounce
Serving Per Container: 5
Amount 4oz (112g):
Calories: 130
% Daily Value*
Total Fat 2grm3%
Saturated Fat 0grm0%
Trans Fat 0grm0%
Cholesterol 60mg20%
Sodium 390mg17%
Total Carbohydrate 4grm1%
Dietary Fiber 1grm4%
Total Sugars 1grm0%
Added Sugars 0grm0%
Protein 23grm0%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.3mg2%
Potassium 320mg6%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
chicken breast with rib meat, water, chickpea flour, whey protein concentrate, salt, baking soda, paprika, garlic powder, onion powder, black pepper, whole egg, fried in canola oil.
Allergens & Warnings:
Contains: milk, egg.Cut of Meat: Breast
Dietary Needs: Gluten-Free, Certified Gluten-Free
Features: Grain-Free
Form: Strips
State of Readiness: Prepared, Heat and Serve
Package Quantity: 1
Bone cut type: Boneless
Seasoning or marinade: Unseasoned
Net weight: 20 Ounces
Country of Origin: United States
TCIN: 89086391
UPC: 850036168058
Item Number (DPCI): 210-05-0018
Origin: Made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 4.23 inches length x 9.84 inches width x 10.96 inches height
Estimated ship weight: 1.29 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
Q: I cannot figure out what ingredient would have milk in it. Please advise. Thank you.
submitted by Ljohnston - 1 year ago
A: My bet is the breading
submitted bySydney - 1 year agoA: Whey protein has lactose so I think that’s what it’s referring to
submitted byMolly - 1 year ago
Q: Are the calories per gram based on the weight frozen or after cooking?
submitted by Amber - 1 year ago
A: Why would the weight change after cooking it ?
submitted byCovidsucks - 1 year ago
Q: Can this be microwaved
submitted by iarce - 25 days ago
Q: how many chicken strips is one serving?
submitted by DD - 6 months ago
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Guests are saying
Guests appreciate the Real Good Foods lightly breaded chicken strips for their delicious flavor, high protein content, and low carb profile. Many find them easy to prepare, especially in an air fryer, making them a convenient option for quick meals. The chicken's texture is often praised, and the resealable packaging adds to its practicality. Overall, these strips are a hit for families looking for healthier meal options without sacrificing taste.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.1 out of 5 stars with 310 reviews
quality: 3.55 out of 5
taste: 3.56 out of 5
value: 3.55 out of 5
66% would recommend
84 recommendations
1 out of 5 stars
Thumbs down graphic, would not recommend
16 October, 2025
Wont buy again
Weird chewy chicken with soggy breading. I did broil them for a few minutes after following the baking instructions and that helped to make them crispy but the chicken was still an unappetizing consistency.
5 out of 5 stars
Thumbs up graphic, would recommend
13 October, 2025
Delicious Healthier Option!
I am obsessed with these! Wow, they are delicious. I love this healthier and affordable option for frozen chicken. The texture and taste are amazing. Definitely try them!
1 out of 5 stars
Thumbs down graphic, would not recommend
10 October, 2025Verified purchase
Would not recommend
I gave these a shot as I was out of the brand I normally buy. These are terrible. They tasted greasy, burnt (I followed cooking instructions), and had spots of gristle that made me gag.
2 out of 5 stars
10 October, 2025
Do NOT microwave these
I thought these would be like the g&g chicken tenders and microwaved them. The bread is extremely soggy when microwaved and the chicken is pink. These definitely need to be air-fried but im disappointed i couldnt microwave them.
1 out of 5 stars
Thumbs down graphic, would not recommend
5 October, 2025Verified purchase
Fatty, nasty and mostly bit
Maybe I got a bad bag, but gosh these were terrible. They were fatty globs with maybe 4 actual strips that were also just gross. My fault, I typically avoid preprepped like this, but I won't be making this mistake again.
5 out of 5 stars
Thumbs up graphic, would recommend
5 October, 2025Verified purchase
Taste like a healthier version of KFC
I put a serving in the microwave for about 3 to 5 minutes depending on how big the pieces are because they are uneven sizes. And they come out great. Yes some of the pieces are a bit chewy but the seasoning on the breading and the juiciness of the chicken is what really makes these chicken tenders really good. And the fact that they are very low fat is even better where it feels like you're eating unhealthy fried chicken but yet it's very low fat won't make you feel guilty for eating it if you're on a diet
4 out of 5 stars
22 September, 2025
Remind me of my mom's homemade chicken
These are so good. Like, criminally good. Ny only issue with them is that I think for the price there should be way more nuggets
2 out of 5 stars
Thumbs down graphic, would not recommend
21 September, 2025Verified purchase
low quality, bad flavor
Lots of chewy pieces, not good flavor
1 out of 5 stars
Thumbs down graphic, would not recommend
1 September, 2025
Unpleasent
Breading falling off. Very rubbery. I was looking forward to this brand but it was an unpleasant experience.
1 out of 5 stars
27 August, 2025
Dont Bother
Horrible!! This doesn’t taste good at all
4 out of 5 stars
25 August, 2025
originally posted on influenster.com

A good option!
[This review was collected as part of a promotion.] The meat seemed like good quality. The texture makes a huge difference on how you cook it. It tasted good but could you some more flavoring and seasoning. Easy packaging and closes well for storage
1 out of 5 stars
24 August, 2025
4 seed oils= NOT 'real good'
grapeseed oil, safflower oil, sunflower oil, non-gmo canola oil = NOT 'real good.'
1 out of 5 stars
Thumbs down graphic, would not recommend
16 August, 2025
Worst chicken tender experience ever
Worst chicken tender experience ever. We threw it away. Terrible texture and consistency of the breading and chicken.
5 out of 5 stars
Thumbs up graphic, would recommend
8 August, 2025Verified purchase
We really like these!
My review is NOT part of a promotion. I follow a low carb diet and I really like these and my son does too! Yes the breading is a little crumbly and they are a nugget size rather than strip size but we don’t mind that. If you bake them using convection mode in the oven they come out perfect. We do not find the chicken rubbery as other reviews mentioned. It’s a great low net carb and high protein meal!
1 out of 5 stars
5 August, 2025Verified purchase
awful texture
i almost never review products but i had to chime in that the texture of these chicken strips was one of the weirdest i have experienced! stringy like string cheese and rubbery on top of that. trashed the whole bag.
1 out of 5 stars
Thumbs down graphic, would not recommend
27 July, 2025Verified purchase
Do not buy
Rubbery texture. It tasted disgusting Pink meat inside
5 out of 5 stars
Thumbs up graphic, would recommend
25 July, 2025Verified purchase
Yum
We love these chicken strips to make hot honey wraps
1 out of 5 stars
Thumbs down graphic, would not recommend
12 July, 2025
Rubbery texture
I ended up throwing the bag of these away. The texture was rubbery. I couldn’t even finish them the first time I cooked them.
1 out of 5 stars
Thumbs down graphic, would not recommend
4 July, 2025Verified purchase
NOT REAL GOOD
The breading was falling off the chicken. The chicken itself tasted over cooked and very stringy.
1 out of 5 stars
Thumbs down graphic, would not recommend
21 June, 2025Verified purchase
Gross.
Horrible. Soggy. Mealy. Weird aftertaste. Way too expensive for how bad they were.