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Ryka Women's Podflow Walking Shoes - 2 of 4Ryka Women's Podflow Walking Shoes - 3 of 4Ryka Women's Podflow Walking Shoes - 4 of 4
Ryka Women's Podflow Walking Shoes - 1 of 4

Ryka Women's Podflow Walking Shoes

$89.99 reg $119.99
Sale 
save $30.00 (25% off)

In Stock

Sold & shipped by Ryka
Eligible for registries and wish lists

Fit & style

  • BEST FOR: Walk/run interval workouts + Fitness walking
  • APMA Approved: Awarded the American Podiatric Medical Association Seal of Acceptance for products that promote good foot health.
  • PERFORMANCE TESTED: Proven in lab testing for a midsole design that provides a smooth heel to toe transition, 25 degrees of forefoot flexibility for the ideal amount, high energy return for more spring in your step, and better than average pronation prevention
  • INNOVATIVE TECH: PodFlow midsole with articulated pods that provide cushioning and stability with targeted support for each part of the foot while promoting natural motion
  • MATERIALS: Breathable mesh fabric with reflective underlays + Padded collar for extra cushioning
  • CLOSURE: Secure lace-up front with tongue and heel pull tabs for easy on/off
  • INSOLE: Anatomical insole with extra arch support + heel support and partially recycled EVA
  • MIDSOLE: ACTIVenergy™ translucent EVA foam for soft and responsive midsole cushioning + Pods that provide targeted support for each part of the foot while promoting natural motion
  • OUTSOLE: Compression-molded rubber with decoupled heel rocker and arch support pod

Sponsored

About this item

Fit & style

  • BEST FOR: Walk/run interval workouts + Fitness walking
  • APMA Approved: Awarded the American Podiatric Medical Association Seal of Acceptance for products that promote good foot health.
  • PERFORMANCE TESTED: Proven in lab testing for a midsole design that provides a smooth heel to toe transition, 25 degrees of forefoot flexibility for the ideal amount, high energy return for more spring in your step, and better than average pronation prevention
  • INNOVATIVE TECH: PodFlow midsole with articulated pods that provide cushioning and stability with targeted support for each part of the foot while promoting natural motion
  • MATERIALS: Breathable mesh fabric with reflective underlays + Padded collar for extra cushioning
  • CLOSURE: Secure lace-up front with tongue and heel pull tabs for easy on/off
  • INSOLE: Anatomical insole with extra arch support + heel support and partially recycled EVA
  • MIDSOLE: ACTIVenergy™ translucent EVA foam for soft and responsive midsole cushioning + Pods that provide targeted support for each part of the foot while promoting natural motion
  • OUTSOLE: Compression-molded rubber with decoupled heel rocker and arch support pod
The future of walking starts now in these walking shoes for women with an innovative pod outsole design.

caleres
womens

US Size UK Size EU Size Foot Length (in.) Foot Length (cm.)
4 1.5 33.5 - 21.1
4.5 2 34 - 21.5
5 3 35 8.6 21.9
5.5 - 35.5 8.8 22.4
6 3.5 36 9 22.8
6.5 4 36.5 9.1 23.2
7 4.5 37 9.3 23.6
7.5 5 38 9.5 24.1
8 5.5 38.5 9.6 24.5
8.5 6 39 9.8 24.9
9 6.5 40 9.9 25.3
9.5 7 40.5 10.1 25.8
10 8 41 10.3 26.2
10.5 8.5 41.5 10.5 26.6
11 9 42 10.6 27
11.5 9.5 42.5 10.8 27.5
12 10 43 11 27.9
13 11 45 - 28.7

All Sizes in Inches Unless Otherwise Stated

how to measure

finding your shoe size takes just 3 steps.

  1. Stand with one bare foot on a piece of paper.
  2. Mark the paper at the back of your heel bone & at the end of your longest toe.
  3. Measure the distance between these two points in a straight line, & repeat the same steps for the other foot.

If one foot is longer, use the larger measurement to find your shoe size by referencing the size chart above. If your measurement is in between sizes & the shoes don’t come in half sizes, please round up to the next size.

Remember, this chart can only approximate your true shoe size. Finding a shoe that fits also depends on brand, style and individual. To find the best fit, we recommend visiting a Target store to try on different shoe sizes & styles.

Used For: All-Purpose
Sizing: Womens
Care and Cleaning: Spot or Wipe Clean
Footwear Lining Material: Polyester
Footwear Insole Material: EVA (Ethylene Vinyl Acetate)
Protective Qualities: Non Skid Tread on Toe and Heel
Features: Lace Up
Toe Style: Round Toe
Heel: Approximately 2.25 Inches No Heel
Footwear outsole material 1: Other Fibers
Footwear toe openness: Closed Toe
Footwear upper material 1: Other Fibers
Shoe Width: Medium
TCIN: 1001638339
UPC: 197943925733
Origin: imported
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 12 inches length x 3.75 inches width x 6.5 inches height
Estimated ship weight: 1.8 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: Ryka

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Related Categories

4.2 out of 5 stars with 80 reviews
4 out of 5 stars
6 October, 2025
originally posted on ryka.com
Image

Quality shoes but a bit chunky

These sneakers are well made with good arch support. Based on reviews, I sized down 1/2 but they were too short. Also, they were more chunky than I desired for my slender frame & legs.
Marmee7
Did you find this review helpful?
2 out of 5 stars
6 October, 2025
originally posted on ryka.com
Image

NOT A WINNER!!

Way too wide and loose across the toe area. I had high hopes for this brand but disappointed!!
1 reply from Consumer Services team - 14 days ago
Thank you for your review of the Podflow Walking sneaker. We are sorry this Ryka style did not work for you and we value your feedback. If you need further assistance, please call our Ryka Consumer Care Department at 1-888-295-8864. We would be more than happy to help you.
KATI99
Did you find this review helpful?
5 out of 5 stars
28 September, 2025
originally posted on ryka.com
Image

“Exceptionally Comfortable and Lightweight!”

“Exceptionally Comfortable and Lightweight!” These shoes are incredibly comfortable, lightweight, and breathable—almost like walking on air. I use them primarily for walking, and they’ve been fantastic. I usually need time to adjust to new shoes, but with these, there was no break-in period at all. From the moment I put them on, they felt just right. Highly recommended!
Val61
Did you find this review helpful?
5 out of 5 stars
3 September, 2025
originally posted on ryka.com
Image

Absolutely love these shoes

These shoes are so comfortable and cute! I get so many comments on them. They are a little more "bouncy" than my other gym shoes but once you get used to that they are great
KBDayton
Did you find this review helpful?
4 out of 5 stars
25 August, 2025
originally posted on ryka.com
Image

Supportive and comfortable

I gave the sneakers a four because the laces are stiff , to short and hard to keep tied otherwise this is my second pair. I love them otherwise.
JC29
Did you find this review helpful?
5 out of 5 stars
25 August, 2025
originally posted on ryka.com
Image

Great Walking Shoes!

It's a great shoe to walk--very comfortable and supportive.
Did you find this review helpful?
4 out of 5 stars
24 August, 2025
originally posted on ryka.com
Image

True to size, great walking shoes

I have tried Hoka, Brooks, OnCloud, and several other brands of shoes. But, Ryka is by far better than the rest, for me! I am walking on concrete 8 hours a day, 5 days a week. My feet take a beating. My Ryka shoes don't leave me with sore or swollen feet, after work. I am so glad they are made for women!
SDUGGER
Did you find this review helpful?
4 out of 5 stars
23 August, 2025
originally posted on ryka.com
Image

Take a walk!

Great looking shoe with nice support. I feel this style runs fuller and wider than my other Rykas.
Did you find this review helpful?
2 out of 5 stars
22 August, 2025
originally posted on ryka.com
Image

I can’t make these feel good.

I bought these with complete confidence in my Ryka’s as I’ve been wearing them for years. Sadly I am returning them because I cannot make them work. The arch seems to be in the wrong place or too high the toebox maybe is a little narrow. I put an arch support in and my feet felt fatigued right away so they didn’t even make it out of the house. I want to note I have these in the EZ walking and they are great so I figured the same except the lacing but nope. Love those these are not what I expect from my beloved Rykas!
MsWaitWhat
Did you find this review helpful?
5 out of 5 stars
11 July, 2025
originally posted on ryka.com
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so comfy!

I love these shoes! They are lightweight and very comfortable! They have a nice arch for support.. Ryka makes the width large enough that I have no problem putting my inserts in!
Tanya Keppler
Did you find this review helpful?
5 out of 5 stars
5 July, 2025
originally posted on ryka.com
Image

Podflow Walking Sneaker

I really like these PodFlow sneakers. This is the first pair I bought and so glad I did! Both shoes are so very comfortable too!
JAMB
Did you find this review helpful?
5 out of 5 stars
17 June, 2025
originally posted on ryka.com
Image

Great fit and comfort

This is my first pair or Ryka's and it wont be my last. The support, breathability, comfort are top of the line and after a 10 hr day my feet felt great. Love these shoes.
diamondlvr
Did you find this review helpful?
5 out of 5 stars
11 June, 2025
originally posted on ryka.com
Image

Comfort

These are comfortable and supportive shoes. I highly recommend them.
Kelda
Did you find this review helpful?
5 out of 5 stars
4 June, 2025
originally posted on influenster.com
Image

Perfect walking shoe

[This review was collected as part of a promotion.] These have been so comfortable to wear during my daily walks and while running errands. They have a good amount of cushioning and have great arch support. The foam sole makes it feel like I'm walking on a cloud. The mesh material makes them very breathable, even during longer walks. I love the bright blue color, which stands out in a good way.
melissam537_9025
Did you find this review helpful?
4 out of 5 stars
4 June, 2025
originally posted on influenster.com
Image

Comfortable and functional for running

[This review was collected as part of a promotion.] These shoes were very comfortable to walk in and the traction was superb. It took some getting used to at first because when walking they roll forward when you first step but comfortable for walking around Disney. I understand the laces are thick and treaded to stay in place but it does make it more difficult for tightening them; takes more time to move up the laces because of how they’re made, but once tightened they do not come out of place. The color was pretty and vibrant. I was not a huge fan of the look of the bottom part; looked a bit funny with the design. But overall I would recommend them for rubbing.
brittneyc134_3793
Did you find this review helpful?
5 out of 5 stars
16 May, 2025
originally posted on influenster.com
Image

So comfortable!

[This review was collected as part of a promotion.] These shoes are my new shoes for going in my hot girl walks! Their so light weight, comfortable, and breathable. They support my foot so well and it gives me arch support. Their great quality so I also see these lasting me a long time!
thisisbarb__9337
Did you find this review helpful?
3 out of 5 stars
5 May, 2025
originally posted on ryka.com
Image

Let Down

I've had these sneakers for 3 days. Checking the reviews and reading about the sneaker led me to believe they would have a lot of cushion when walking or standing. Well that is not the case for me. I can't see wearing them to walk more than 2 miles or spend an hour standing. My feet just don't feel like wearing these sneakers all day. I regret buying these sneakers as I was expecting more comfort and cushion. Three weeks ago I bought Devoted RS Walking Sneaker. Now those have great cushion and comfort. I can see walking over 2 miles and standing for an hour without any discomfort.
1 reply from Consumer Care team - 6 months ago
We value your feedback of the Podflow Walking sneaker and have forwarded this information to the appropriate team. If you need further assistance, please don't hesitate to contact our Consumer Care Department.
Lbugg
Did you find this review helpful?
5 out of 5 stars
3 May, 2025
originally posted on ryka.com
Image

I’d buy them again

Love them! Bought for work mostly because they match my scrubs perfectly. As with all Ryka shoes, I can just put them on and go. No break in. Never slip on my heels. These might run a tiny touch larger but not an issue.
Laura B123
Did you find this review helpful?
4 out of 5 stars
21 April, 2025
originally posted on ryka.com
Image

Comfortable and functional for running

These shoes were very comfortable to walk in. It took some getting used to at first because when walking they roll forward when you first step but comfortable for walking around Disney. I understand the laces are thick and treaded to stay in place but it does make it more difficult for tightening them; takes more time to move up the laces because of how they’re made, but once tightened they do not come out of place. The color was pretty and vibrant. I was not a huge fan of the look of the bottom part; looked a bit funny with the design. But overall I would recommend them for rubbing.
BChec
Did you find this review helpful?
5 out of 5 stars
13 April, 2025
originally posted on ryka.com
Image

Comfort with every step!

I love Ryka’s and these PodFlow are the very best of my Ryka walking shoes! The arch support and cushioning from toe to heal are is phenomenal! This is my first pair of PodFlow but they won’t be the last!
NWjavahead25
Did you find this review helpful?

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