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Sea Cuisine Potato & Herb Cod - Frozen - 8.7oz
$9.99 ($1.15/ounce)
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About this item
Highlights
- Responsibly sourced Wild Cod fillets in a chef-inspired crust of potato, cheese, chives and garlic
- 8.7oz package contains ~2 servings
- Cook from frozen in a conventional oven or air fryer in under 30 minutes
- Contains 13g of protein per serving
- Does not contain artificial flavors
Description
Sea Cuisine’s chefs did the work so you can make delicious seafood easily at home. Two responsibly sourced Wild Cod fillets in a chef-inspired crust of potato, cheese, chives and garlic. Crafted with our finest ingredients, Sea Cuisine’s Potato and Herb Cod has 13g of protein per serving. Bake or air fry from frozen and create a healthy and delicious meal at home in under 30 minutes. Enjoy over a bed of seasonal roasted veggies or mixed in with some sauced up spaghetti.
Serving Size: 4 ounce
Serving Per Container: 2
Amount 4 oz (112 / about 1 Piece) of Per serving:
Calories: 180
% Daily Value*
Total Fat 6grm8%
Saturated Fat 0.5grm3%
Trans Fat 0grm0%
Cholesterol 40mg13%
Sodium 300mg40%
Total Carbohydrate 15grm5%
Dietary Fiber 0grm0%
Total Sugars 0grm0%
Added Sugars 0grm0%
Protein 13grm22%
Vitamin D 0.6mcg4%
Calcium 20mg2%
Iron 1mg6%
Potassium 340mg8%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Serving Size: 1 container
Amount :
Calories: 390
% Daily Value*
Total Fat 14grm18%
Saturated Fat 1.5grm8%
Trans Fat 0grm0%
Cholesterol 80mg27%
Sodium 650mg28%
Total Carbohydrate 33grm12%
Dietary Fiber 1grm4%
Total Sugars 0grm0%
Added Sugars 0grm10%
Protein 29grm47%
Vitamin D 1.3mcg6%
Calcium 40mg4%
Iron 2.2mg10%
Potassium 730mg15%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
cod, enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (canola oil, cottonseed oil, sunflower oil, and/or soybean oil), modified corn starch, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains less than 2% of: potato sticks (dehydrated potatoes, canola oil, salt), dehydrated potatoes (potatoes, mono and diglycerides, dextrose), salt, yellow corn flour, white corn flour, cheddar cheese (milk, salt, cultures, enzymes), disodium guanylate, disodium inosinate, vinegar, natural flavors, malted barley flour, autolyzed yeast extract, yeast, dehydrated chives, garlic powder, onion powder, torula yeast, leavening (sodium bicarbonate), sea salt, buttermilk powder, dextrose.
Allergens & Warnings:
Contains: cod (fish), wheat, milk., Warning: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.Features: No Artificial Flavors
Form: Filleted
State of Readiness: Needs to Be Fully Cooked
Package Quantity: 1
Pre-package preparation: Fully Cooked
Seafood method of production: Wild Caught
Seafood origin: Varies, Please See Label
Net weight: 8.7 Ounces
Country of Origin: United States
TCIN: 13460046
UPC: 035493000770
Item Number (DPCI): 210-07-0490
Origin: Assem USA w/foreign/dom. parts
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 1.4 inches length x 7.37 inches width x 8.9 inches height
Estimated ship weight: 0.65 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
Q: Are fillets breaded on both sides?
submitted by Dilly - 28 days ago
A: Sea Cuisine Potato & Herb Cod is designed for easy cooking. It has a light coating on the bottom to help keep the fish moist, while the top and sides are fully crusted for great flavor and texture. This means you can cook it straight through without needing to flip it, making preparation simple and hassle-free.
submitted bySea Cuisine Rocks - 3 days agoBrand expert
Q: Is this cod a product if usa
submitted by cajunqueencatlady - 1 year ago
A: Sea Cuisine Potato & Herb Cod uses wild caught cod sourced from the North Atlantic and is value added in the USA.
submitted bySea Cuisine Rocks - 1 year agoBrand expert
Q: Are there cooking instructions available for the air fryer for the potato and herb crusted cod?
submitted by JohnD - 3 years ago
A: Hello! While air fryer cooking instructions are currently not provided on pack for the Potato Crusted Cod, here are some guidelines provided by our Food Scientist team: Preheat air fryer to 390°F for 1 minute. Place fish in a single layer in the air fryer. Air fry for 10 to 13 minutes. Cook to an internal temperature of 155°F minimum. Let stand for 2 minutes before serving. NOTE: Cooking times will vary by air fryer model and wattage. Recommended cooking times are based on a 1550-watt air fryer. These instructions are only a guideline. Reference Air Fryer instruction manual. CAUTION: Steam can cause burns. Use caution when removing hot food. NOTE: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 155°F minimum.
submitted bySea Cuisine Rocks - 3 years agoBrand expert
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Guests are saying
Guests appreciate the great taste and value of this frozen cod, often highlighting its mild flavor and crispy coating. Many enjoy its versatility, using it in various dishes like salads and with different sauces. While some guests express disappointment over recent changes in recipe and packaging, the overall sentiment remains positive, with many eager to repurchase this product for quick and healthy meals.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.4 out of 5 stars with 117 reviews
quality: 4.3 out of 5
taste: 4.11 out of 5
value: 4.12 out of 5
77% would recommend
31 recommendations
1 out of 5 stars
Thumbs down graphic, would not recommend
22 September, 2025
Gross
Awful taste and texture. Don’t get distracted by the fancy packaging, it’s worse than the cheap frozen cod. Totally disappointing.
5 out of 5 stars
Thumbs up graphic, would recommend
21 August, 2025Verified purchase
New Staple
This has become a staple in our house. It goes right from the freezer to the air fryer and is so so good
5 out of 5 stars
Thumbs up graphic, would recommend
20 August, 2025Verified purchase
Great taste
Great taste & crispy crust
5 out of 5 stars
Thumbs up graphic, would recommend
13 January, 2025Verified purchase
Impressive!
SO good. Usually I feel fish like this is hit or miss and this was immediately added to our future meal planning. We used the air fryer and flipped them halfway through. I squeezed some lemon juice on it before serving and it was *chefs kiss* and SO quick and easy.
5 out of 5 stars
Thumbs up graphic, would recommend
26 October, 2024Verified purchase
Great value and taste
Great value and taste
1 out of 5 stars
5 October, 2024Verified purchase
No flavor
Literally tasted like air.
5 out of 5 stars
Thumbs up graphic, would recommend
30 September, 2024
Great fish for dinner
I used to buy this all of the time in the grocery store. Then it dissapeared. So happy to have found it again. Cod is a great mild fish. no fishy taste.
5 out of 5 stars
Thumbs up graphic, would recommend
2 September, 2024Verified purchase
Quick to Fix and Good Taste
I fixed it in the oven but next time I'm using the air fryer, to crisp the coating up just a bit. Good taste. I added lemon juice but might try malt vinegar next time. I added some oven roasted veggies and had a tasty, quick and fairly low sodium dinner. I might try it over ceasar salad next time.
5 out of 5 stars
Thumbs up graphic, would recommend
9 May, 2024Verified purchase
Loved this!
Totally loved this! I often find frozen seasoned fish to be way too salty, but this wasn’t at all. Nice surprise! Will definitely buy it again!
5 out of 5 stars
Thumbs up graphic, would recommend
23 March, 2024Verified purchase
Love these!!
This tastes like healthy fish sticks to me. I love them!! They are easy to make and you can top it with different sauces if you want.
5 out of 5 stars
18 February, 2024
C
Great taste! My family loves this breaded cod. Truly.
1 out of 5 stars
Thumbs down graphic, would not recommend
20 January, 2024Verified purchase
Not good
Thia brand has other flavors of frozen fish that are good, but this was just plain bad. The fish itself was so-so but the breading/flavoring was really bad.
2 out of 5 stars
Thumbs down graphic, would not recommend
24 December, 2023
Disappointed/Changed recioe
The previous version was really great. They changed the recipe and this is a real disappointment. Terrible nit the same great product as before! Why????
5 out of 5 stars
Thumbs up graphic, would recommend
5 December, 2023Verified purchase
Shocked it was so tasty.
I fully expected to hate this because it's frozen fish but it was actually great. I cooked it for 30 minutes instead of the recommended time so it was crispy and juicy inside.
5 out of 5 stars
Thumbs up graphic, would recommend
24 August, 2023
Reccommend!
Worth trying it! It’s a little blend BUT you can always add some salt to it and you’re good to go!
5 out of 5 stars
Thumbs up graphic, would recommend
21 March, 2023Verified purchase
Healthy. Healthy. Healthy!!
Wonder healthy product. This is better then the original. Much healthier. Love that there is not much breading. Big pieces of white fish, without the smell. I’ve been looking for Cod at a reasonable price that comes from a good source. Canada has the best fish. Thank you for carrying this, but please keep in stock.
5 out of 5 stars
21 January, 2023Verified purchase
Delicious
One of my favs. Easy and delicious!
4 out of 5 stars
Thumbs up graphic, would recommend
25 November, 2022Verified purchase
Tasty and Easy
Surprised at how tasty this was. The coating is crispy and the fish is light and not fishy. Only not a 5 because the coating sticks to foil when cooked as directed. I’d recommend a non-stick spray on foil before baking. But quick, zero mess and easy!
5 out of 5 stars
Thumbs up graphic, would recommend
19 November, 2022Verified purchase
Delicious
Amazing, fresh taste.
5 out of 5 stars
Thumbs up graphic, would recommend
15 October, 2022
At the end of the day, its frozen.
I wasn't expecting much but I really liked this. It definitely needs some kind of dipping sauce. Tartar, or if you don't have that...I mixed Caesar dressing with hot sauce and it was honestly amazing. Weird, I know. But it was surprisingly delicious.