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So You Want to Live Younger Longer? - by Norman Swan (Paperback)

Name: So You Want to Live Younger Longer? - by Norman Swan (Paperback)
Brand: Open Road Media
SKU: 1004081264
Price: 22.99 USD
Availability: InStock

So You Want to Live Younger Longer? - by Norman Swan (Paperback) - 1 of 1

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About this item

Highlights

Australia's most trusted doctor cuts through to what really makes a difference to staying young as long as possible--starting at any age.
About the Author: Dr. Norman Swan is a physician, journalist, and broadcaster with more than thirty years of experience reporting and writing about health.
292 Pages
Health + Wellness, Diet & Nutrition

Description

Book Synopsis

Australia's most trusted doctor cuts through to what really makes a difference to staying young as long as possible--starting at any age.

There's no shortage of products and personalities offering the promise of eternal youth. But which of the pills, diets, exercise programs, and superfoods actually work? Some are good for you, others only work under the right conditions, and plenty are a waste of money. In this accessible guide, Dr. Norman Swan helps you navigate the wellness industry, separating fact from fiction, and science from scams.

Deeply researched and written with his trademark wit, Swan examines what's known, unknown, and flat out wrong--all summarized with quick takeaway messages backed up by the scientific evidence. No matter what your age, So You Want to Live Younger Longer? tells you what you need to know to make informed decisions.

About the Author

Dr. Norman Swan is a physician, journalist, and broadcaster with more than thirty years of experience reporting and writing about health. He has won multiple awards for his work, including three Walkley Awards, the Australian equivalent of the Pulitzer Prize.

Dimensions (Overall): 8.0 Inches (H) x 5.25 Inches (W) x .66 Inches (D)

Weight: .74 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 292

Genre: Health + Wellness

Sub-Genre: Diet & Nutrition

Publisher: Open Road Media

Theme: Nutrition

Format: Paperback

Author: Norman Swan

Language: English

Street Date: October 15, 2024

TCIN: 1004081264

UPC: 9781504095341

Item Number (DPCI): 247-05-5504

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.66 inches length x 5.25 inches width x 8 inches height

Estimated ship weight: 0.74 pounds

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This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO