Speed Bag Platform, Adjustable Height Wall Mount Boxing Training Set - Heavy Duty with Punching Ball, 360¡ã Swivel

1.Pro-Grade Reflex Training for All Skill LevelsThis speed bag platform set is engineered to elevate your training, enhancing hand-eye coordination, striking accuracy, and rhythmic timing with precision. Whether you¡¯re into boxing, MMA, or general fitness, it turns any wall into a pro-level training zone. Perfect for athletes honing their skills or home gym enthusiasts looking to add dynamic workouts, it delivers a challenging yet rewarding experience that adapts to your fitness goals.2.Vibration-Free Steel Frame for Stable WorkoutsBuilt with 2.4" heavy-duty steel pipes and 4 anti-shake knobs, the platform offers rock-solid stability even during high-intensity sessions. Dual locking pins eliminate wobble, ensuring the structure stays steady at maximum rebound speeds¡ªideal for intense, Everlast-style speed bag workouts. This robust design lets you focus on your punches without worrying about the platform shifting, providing a safe and reliable training foundation.3.5-Level Adjustable Height for Versatile UseCustomize your training setup with 5 height settings, adjustable in 2" increments up to 11.8" on the 24" solid wood platform. The 1.5" thick base absorbs impact, reducing noise and making it suitable for family use. Whether you¡¯re a teen or an adult, the adjustable height ensures a comfortable and effective training position, making it a great fit for multi-user gyms or home workouts with varying participants.4.Tournament-Grade Rebound for Elite PerformanceEquipped with a professional ball bearing swivel, the platform enables 360¡ã fluid rotation and lightning-fast rebounds, mirroring the performance of elite training gear. The included 10"x7" PE speed bag responds with quick, consistent bounces, allowing you to drill combinations, build explosive arm speed, and sharpen defensive reflexes¡ªall essential for mastering the techniques of pro boxers.5.10-Minute Wall Mounting for Instant SetupConverting any space into a boxing studio is quick and easy. The set includes M10x100mm expansion screws, visual guides, and pre-assembled parts, so you can drill, mount, and start punching in just 10 minutes¡ªno technician required. Whether you¡¯re setting it up in a garage, basement, or home gym, the straightforward installation gets you training without delay.