Stretch Out Strap XL with Training & Conditioning Poster

Perform deep solo stretching exercises to improve flexibility with the Original Stretch Out Strap from OPTP. This 7’5” long strap is made of durable woven nylon and features 10 individual loops to aid in stretching. Use for warm-up and cool-down stretching of the core muscles, the back, legs (quads, hamstrings, calves), arms, shoulders, and more. Perform safe, effective contract-relax stretches to help improve flexibility, extend range of motion, enhance muscle recovery and reduce risk of injury. A versatile tool for physical therapy, Pilates, yoga and general fitness, the Stretch Out Strap is the first strap of its kind, and the only one to be recommended by physical therapists and athletic trainers for more than 20 years. Includes an exercise wall poster (16” Wide x 21” Long) that displays 20 stretches and access to videos detailing stretching routines. The poster is conveniently rolled into a tube and is packaged with a Stretch Out Strap inside.