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Sunny Health and Fitness Rowing Machine - Silver
$99.99
Out of Stock
Eligible for registries and wish lists
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About this item
Highlights
- 【FREE Training App】 All Sunny equipment comes with the free SunnyFit app membership, enjoy 1000+ trainer led videos, immersive scenic route for your cardio workouts, track result and more.
- 【Progressive Resistance Levels】Elevate your rowing experience with 12 adjustable resistance levels, catering to everyone from beginners to advanced users. Safeguard your joints while achieving your fitness goals.
- 【Smooth, Quiet, and Lightweight 】Experience a seamless and silent workout with our hydraulic resistance system. Its lightweight design is ideal for compact living spaces, prioritizing noise control.
- 【Digital Workout Monitoring】 Stay on top of your fitness journey with the digital monitor. Track time, count, total count, calories burned, and enjoy the convenience of the scan function.
- 【Total Body Exercise】 Engage your entire body, including arms, core, back, legs, and glutes, through a single, smooth rowing stroke.
- 【Fun and Low Impact】 Transform your workout into an enjoyable, low-impact, full-body fat-burning experience. Watch your favorite shows while staying fit effortlessly.
- 【Customizable Comfort】 Tailor your workout by adjusting the pedal straps to your feet and leveling the rower to your space using stabilizers.
- 【Ergonomic Design】 Indulge in a comfortable rowing experience with pivoting foot pedals, foam handlebars, and a cushioned seat designed for ergonomic support.
- 【Space-Saving Design】 Move effortlessly from room to room or store away with ease thanks to the compact design of our rower.
- 【Assembly Ease】 Our straight forward assembly process ensures you can set up your rower quickly and effortless.
- 【Sunny Health & Fitness Commitment】 A top fitness brand for 20+ years, offers superior products and a dedication to excellence. Count on our committed customer service and trainers for the best fitness experience
Description
This SF-RW1205 Rowing Machine by Sunny Health and Fitness provides all the benefits of a rowing workout in the comfort of your own home. With a smooth glide seat and 12 levels of resistance variations, you can adjust the intensity of your fitness routine to your exact specifications and needs. This rowing machine has a heavy-duty commercial grade steel frame with a simple design to provide an even rowing experience for both arms and your entire body. It has foot straps to fit your athletic ability and comfort level with pivoting foot plates for added comfort. This is an ideal machine for low-impact exercise when at home. Its compact design makes it easy to store when not in use.
Dimensions (Overall): 23 Inches (H) x 20 Inches (W) x 54 Inches (D)
Weight: 20.9 Pounds
Holds up to: 220 Pounds
Material: Steel (Frame)
Features: Pivoting Footboards, Pivoting Handlebars, Adjustable Footstraps, Adjustable Tension Controls, Contoured Seat
Closed Product Height: 23 Inches
Closed Dimensions: 20.0 Inches
Display Features: LED Display
Assembly Details: Adult Assembly Required, Some Tools Provided
Slide or Stride Length: 15" or More
Resistance Type: Hydraulic Cylinder
Number of Resistance Levels: 12
Heart Rate Monitor Type: Hand Grip
Activities tracked: Calories Burned, Trip Time
Power Source: Non-Powered
Battery: 2 AA Alkaline, Required, Included
Warranty: 3 Year Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 18764264
UPC: 815749010506
Item Number (DPCI): 082-02-3083
Origin: Imported
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 51.1 inches length x 13.7 inches width x 8 inches height
Estimated ship weight: 23 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
This item ships in its manufacturer’s packaging, revealing what’s inside. ·
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Q: Will this work for a 5-foot, 9-inch person, or will my knees hit the handlebar?
submitted by Miss E - 4 months ago
A: Thank you for your question. When it comes to rowers, your overall height is not as important as your inseam, please see the link below on how to find your inseam: https://sunnyhealthfitness.com/blogs/products/how-to-measure-inseam-for-indoor-bikes-and-rowers If you have any further questions, please feel free to contact Customer Support via email at support@sunnyheathfitness.com.
submitted bySunny Health & Fitness - 4 months agoBrand expert
Q: Is there resistance for the seat? My legs don’t seem to get much of a workout.
submitted by Hi - 9 months ago
A: Thank you for your question. Unfortunately, the seat on our rowers do not offer resistance. If you have any additional questions, please feel free to contact Customer Support via email at support@sunnyheathfitness.com.
submitted bySunny Health & Fitness - 9 months agoBrand expert
Q: Can you connect this rowing machine to the sunnyfit app?
submitted by Narci - 11 months ago
A: Hello! Thank you for reaching out to us. Unfortunately, the RW1205 is not a Smart model and is not Bluetooth compatible. However, we still recommend using the SunnyFit app alongside your stepper. You can still watch workout videos and the app will keep estimated results based on your workout and calculations using the information you provided during the signup process. If you have any additional questions, please feel free to contact Customer Support via email at support@sunnyheathfitness.com.
submitted bySunny Health & Fitness - 11 months agoBrand expert
Q: Does this require assembly? If so, how much?
submitted by Diane - 3 years ago
A: Hello Diane, Thank you for reaching out to us. The rower does require some assembly. Please check out our website for the manual and you can see what the steps are for assembly. Our website is sunnyhealthfitness.com. If you have any other questions, please contact us at 877 907-8669. Have a great day!
submitted bySunny Health & Fitness - 3 years agoBrand expert
Q: Does this machine have a cancer warning and why?
submitted by Anna - 4 years ago
A: The state of California requires all businesses selling in California to include Proposition 65 warnings on the products. Please visit https://www.p65warnings.ca.gov/ for more information.
submitted byTargetVendor - 4 years ago
Q: How quiet is this rowing machine?
submitted by DJM - 6 years ago
A: Hello There! Thank you for your interest in our Sunny Health and Fitness Rowing Machine SF-RW1205. The heavy duty steel frame makes a bit of a noise with sliding the seat up and down. This is not a loud noise. Please feel free to reach out to us for assistance at support@sunnyhealthfitness.com. Thank you and have a lovely day! Best Regards, - Sunny Health and Fitness Customer Care
submitted bySunny Health & Fitness - 6 years agoBrand expert
Q: I’m very short at 4’-11”, will I be able to use this machine comfortably and have a good range of motion?
submitted by Catrina - 6 years ago
A: Hi Catrina, the slide rail on this rower measures 29 inches with an overall inseam length 37 inches. If your inseam is 37" or less then you are okay to use the machine comfortably.
submitted bySunny Health & Fitness - 6 years agoBrand expert
Q: Does this rower fold up for storage?
submitted by AugustaJ - 8 years ago
A: Sunny Health and Fitness SF-RW1205 Rowing Machine does not fold.
submitted bySunny Health & Fitness - 7 years agoBrand expert
WARNING: Cancer and Reproductive Harm For more information, go to https://www.p65warnings.ca.gov/
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Guests are saying
This rowing machine is a fantastic choice for guests seeking an effective and compact workout solution. Many guests appreciate its easy assembly, lightweight design, and adjustable resistance levels, making it suitable for various fitness levels. While some have noted minor issues with the monitor and seat comfort, the overall consensus is that it delivers a solid workout experience, especially for those with limited space.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.6 out of 5 stars with 143 reviews
quality: 4.14 out of 5
value: 4.4 out of 5
93% would recommend
16 recommendations
5 out of 5 stars
28 July, 2025
originally posted on Sunny Health & Fitness
My rowing machine.
Easy to use. All body workout. I feel stronger after each use. I would recommend to anyone looking to stay in shape.
5 out of 5 stars
28 July, 2025
originally posted on sunnyhealthfitness.com
My rowing machine.
Easy to use. All body workout. I feel stronger after each use. I would recommend to anyone looking to stay in shape.
5 out of 5 stars
19 December, 2024
originally posted on Sunny Health & Fitness
I use this rower every
I use this rower every day and am pleased with the quality. Good job.
5 out of 5 stars
19 December, 2024
originally posted on sunnyhealthfitness.com
I use this rower every
I use this rower every day and am pleased with the quality. Good job.
5 out of 5 stars
22 May, 2024
originally posted on Sunny Health & Fitness
I recommend this little rower!
For the price you cannot beat this little machine! Unpacking and assembly took a mere 15 minutes and I was ready to go. First time around I completed 400 rows on the 1st and then 3rd levels. Today I went up a couple of levels and broke a sweat after 15 minutes. Get this!
5 out of 5 stars
8 March, 2024
originally posted on Sunny Health & Fitness
Love it but what’s the resistance levels?
I love this machine for how simple it is. My only question is what’s the pounds of resistance for the levels? Other than not knowing that it’s great.
5 out of 5 stars
16 October, 2023
originally posted on Sunny Health & Fitness
Machine is great for low
Machine is great for low impact exercise for upper/lower body. Resistance can be increased in small increments to enable you to strengthen without stressing your muscles, important as we get older.
5 out of 5 stars
16 October, 2023
originally posted on sunnyhealthfitness.com
Machine is great for low
Machine is great for low impact exercise for upper/lower body. Resistance can be increased in small increments to enable you to strengthen without stressing your muscles, important as we get older.
4 out of 5 stars
19 September, 2023
originally posted on Sunny Health & Fitness
Nice machine
I just received the SF-RW1205 recently and like it so far. It is easy to assemble, light weight yet a sturdy machine. My doctor recommended it and had one in her office for me to try. I can't quite figure out how the digital meter works yet though and can't find any info on it.
5 out of 5 stars
26 August, 2023
originally posted on Sunny Health & Fitness
Perfect size Easy to assemble
Perfect size Easy to assemble Great suggestions for work outs!!
5 out of 5 stars
25 August, 2023
originally posted on sunnyhealthfitness.com
Perfect size Easy to assemble
Perfect size Easy to assemble Great suggestions for work outs!!
4 out of 5 stars
24 July, 2023
originally posted on Sunny Health & Fitness
Raised Rear Foot a Foot!
Great little machine. Stands up against wall to free up floor space. Raise rear foot 12__quote__ for a real leg workout.
5 out of 5 stars
21 April, 2023
originally posted on Sunny Health & Fitness
Easy to put together. Easily
Easy to put together. Easily adjust resistance. I’m 63 and luv it. In front of the tv… perfect !
5 out of 5 stars
21 April, 2023
originally posted on sunnyhealthfitness.com
Easy to put together. Easily
Easy to put together. Easily adjust resistance. I’m 63 and luv it. In front of the tv… perfect !
5 out of 5 stars
20 March, 2023
originally posted on Sunny Health & Fitness
Excellent basic rower
I am in my 70s and needed a simple basic rowing machine to strengthen my core. Did not need a lot of features, just basic rowing. It is exactly what I needed. Light to move and does not take up a lot of space. It was very easy to set up. I am very satisfied with the rower.
5 out of 5 stars
20 March, 2023
originally posted on Sunny Health & Fitness
Easy set up. Light weight.
Easy set up. Light weight. Really enjoying this as first/beginner row machine
5 out of 5 stars
20 March, 2023
originally posted on sunnyhealthfitness.com
Excellent basic rower
I am in my 70s and needed a simple basic rowing machine to strengthen my core. Did not need a lot of features, just basic rowing. It is exactly what I needed. Light to move and does not take up a lot of space. It was very easy to set up. I am very satisfied with the rower.
5 out of 5 stars
20 March, 2023
originally posted on sunnyhealthfitness.com
Easy set up. Light weight.
Easy set up. Light weight. Really enjoying this as first/beginner row machine
5 out of 5 stars
15 March, 2023
originally posted on sunnyhealthfitness.com
Great machine.Delivering as promised
Great machine.Delivering as promised
5 out of 5 stars
13 March, 2023
originally posted on Sunny Health & Fitness
Easy to assemble, exactly how
Easy to assemble, exactly how described, and perfect for a beginner.