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Swanson Albion Magnesium Glycinate, 133 mg, Supports Nerve, Muscle, Bone & Heart Health, Promotes Relaxation & A Restful Sleep
$16.39 reg $19.18
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About this item
Highlights
- FOR HEALTHY NERVES & BONES: Swanson Albion Magnesium Glycinate supports nerve, muscle, bone and heart health.
- BETTER SLEEP EVERY NIGHT: This Swanson supplement promotes relaxation of mind and body to help you get a restful night's sleep.
- OPTIMAL FORMULA: The patented mineral glycinate chelated form of this supplement promotes your optimum absorption of its formula.
- DOSAGE INSTRUCTIONS: As a dietary supplement, take one vegan capsule three times per day with water.
- FORMULATED WITH SCIENCE, expertly crafted WITH CARE: Based in Fargo, ND, our team of pharmacists, scientists, food nutritionists and quality experts ensure that every product is tested in accordance with the FDA.
- YOU BE WELL, NOW: For more than 55 years, Swanson has delivered science-backed health products worldwide. In 1969, we began in Fargo, North Dakota with a mission to offer wellness solutions that help people live simply healthier together. Each wellness supplement is made in our GMP certified facilities, and our purity and potency testing includes independent third-party labs.
Description
Magnesium is one of the most abundant elements in the universe... and in the human body. It is essential to all the cells in your body and the activity of more than 300 enzymes. For all these essential functions—and specifically for healthy muscles, nerves and bones—try Swanson Albion Chelated Magnesium. Each capsule contains 133 mg of Albion® amino acid chelated magnesium, specifically in the form of magnesium glycinate chelate.
Contains: Does Not Contain Any of the 9 Major Allergens
Suggested Age: 18 Years and Up
Product Warning: Consult a doctor if you have a medical condition prior to use
Product Form: Capsule
Primary dietary ingredient: Magnesium
Package Quantity: 180
Primary dietary ingredient amount per serving: 133 mg
TCIN: 87888646
UPC: 087614020747
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 6 inches length x 6 inches width x 10 inches height
Estimated ship weight: 0.56 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: Swanson Health Products
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Q: does this help for sleep?
submitted by Lainey - 7 months ago
A: Yes, magnesium can help promote relaxation of the mind and body to help get a restful night's sleep.
submitted bySwanson Health Products - 7 months agoBrand expert
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Guests are saying
This magnesium glycinate supplement is praised for its high absorption and effectiveness in promoting restful sleep and digestive comfort. Many guests appreciate its gentle nature on the stomach, making it suitable for those with sensitivities. While some express concerns about added ingredients and dosage sizes, the overall consensus highlights its affordability and quality, making it a reliable choice for magnesium supplementation.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.6 out of 5 stars with 109 reviews
50% would recommend
2 recommendations
1 out of 5 stars
Thumbs down graphic, would not recommend
23 November, 2025Verified purchase
Not 100% Mag Glycinate
Not 100% Magnesium Glycinate. It is a mixture of Magnesium Oxide and Glycinate. Who knows what percent is actually glycinate.
3 out of 5 stars
12 May, 2023
originally posted on swansonvitamins.com
A mixture of glycinate and oxide (% proportions?)
I tried it and it's good but I will start using another brand as it is a mixtured with oxide and the label doesnt tell what are the proportions, could be 90% oxide and 10% glycinate or the contrary, but we don't know. If your naturopath prescribed glycinate to you then I dont see how you could use this product unfortunately
5 out of 5 stars
Thumbs up graphic, would recommend
27 January, 2023
Best vitamins ever
These came perfectly package seal still in place I would order this item again
2 out of 5 stars
31 August, 2022
originally posted on swansonvitamins.com
Maltodextrin GI index of up to 135
Would be a terrific product if the ignoramouses didnt include maltodextrin. Maltodextrin is over twice as high as sugar on the glycemic index. Those on low carb diets or diabetics, will have a problem buying Swanson products now that some numbskull thought that was a good idea to place maltodextrin in a lot of their supplements. I've written them concerning it, but companies these days dont seem to be concerned with quality anymore. I miss the good old days of Swanson. Please have your developers research more and dont include inferior ingredients.
5 out of 5 stars
20 July, 2022
originally posted on swansonvitamins.com
Wonderful product
This type of Magnesium is wonderful for a restful sleep. I take this before bedtime. I chew the pills which are hard for me to swallow, or the powder form is very nice.
2 out of 5 stars
12 June, 2022
originally posted on swansonvitamins.com
(no review title)
it says only "magnesium glycerinate" on the label, but then says "magnesium oxide" in the ingredients and doesn't say how much- 90%? rather deceptive.
1 out of 5 stars
12 May, 2022
originally posted on swansonvitamins.com
Changed formula! Read carefully!
I am so upset that they added magnesium oxide. That is really bad for the tummy. This used to be my favorite magnesium, but now I will have to get it from a more expensive company. The name and bottles should not look the same if they have changed the formula. That is upsetting. The main reason people purchase magnesium glycinate is to avoid other types of magnesium.
1 out of 5 stars
20 April, 2022
originally posted on swansonvitamins.com
Contains magnesium oxide: avoid if you're sensitive
This product contains magnesium oxide, a trigger for someone with IBS-D like me. I didn't notice it at first and suffered with diarrhea for weeks.
5 out of 5 stars
12 July, 2021
originally posted on swansonvitamins.com
Definitely helped reduce my hot flashes at night.
I started taking a low dose of magnesium 1 hour before bed to help reduce hot flashes and help with sleep. I've only been taking this for three weeks but the number of hot flashes I experience at night has decreased. My sleep quality is a little better in terms of being able to fall asleep faster.
5 out of 5 stars
14 April, 2021
originally posted on swansonvitamins.com
Excellent product.
Came on time, excellent price, polite customer service. I would recommend this product.
5 out of 5 stars
8 April, 2021
originally posted on swansonvitamins.com
Zero stomach issues; excellent value.
I'd read that the glycinate form of magnesium causes no digestive problems, and I've found this to be true. And as always, Swanson's version is a superior value.
5 out of 5 stars
8 April, 2021
originally posted on swansonvitamins.com
(no review title)
Thus far, they seem to be satisfying my health needs. A little more time will tell.
3 out of 5 stars
8 April, 2021
originally posted on swansonvitamins.com
Not what I was hoping for.
Started taking this in the hopes it would calm down my insides, but it seemed to do just the opposite for me. I will give it another try in the near future but don't really expect anything different. Wouldn't buy it again.
5 out of 5 stars
8 April, 2021
originally posted on swansonvitamins.com
Leg Cramps
I use at night before bed and reliefs any leg (muscle) cramps (aches and pains) and wake up in morning feeling more relaxed.
5 out of 5 stars
8 April, 2021
originally posted on swansonvitamins.com
(no review title)
Love it. Have been taking it for several years. Only magnesium supplement product on the market that stops my cardiac arrhythmia and has zero GI side effects
5 out of 5 stars
28 November, 2019
originally posted on swansonvitamins.com
Gentle form of magnesium.
Must first say I am a Certified Nutritionist. Use Mg Glycinate myself. Glycine can have a minor calming effect, complementary to the Mg. Gentle for most people. Try 133 mg once)day before bed. Go from there.
5 out of 5 stars
26 May, 2019
originally posted on swansonvitamins.com
Relieves pain
My doctor said that if I had night time muscle cramps it was most likely from low levels of magnesium. This product fixed the problem.
5 out of 5 stars
1 May, 2019
originally posted on swansonvitamins.com
Terriffic Product
I love this stuff! It seems to be very easily absorbed and it helps me sleep. I think this is a form of magnesium recommended by Virta Health (Dr. Stephen Phinney's blog).
4 out of 5 stars
13 February, 2019
originally posted on swansonvitamins.com
Have used glycinate in the past
This looked to be the same as glycinate, hard to find. Seems to do the same job. Wish capsules had higher dosage so could take less of them per day.
5 out of 5 stars
1 December, 2018
originally posted on swansonvitamins.com
what I was looking for
had learned by researching vitamins some of the ingredients that needed to be in them and was happy when I read that the ones I was looking for were in the magnesium sold here. I can tell a difference since switching brands