$119.95 when purchased online
Target Online store #3991
About this item
Highlights
- BUILD A STRONG, SEXY BACK – The Roman Chair is the ultimate tool for building a strong, sexy back. Not only will these exercises tone those muscles, but it will also enhance your performance in running, lifting, gymnastic movements, and more! A stronger back is key for becoming a better athlete and avoiding the aches and pains that come with having an unstable midline. Less pain and more GAINS!
- EASY TO STORE – The Synergee Roman Chair is designed to take up less space than our competitor’s models. The angled center post allows you to perform the same exercise in a smaller area. As well, our folding design feature allows you to compress the device for effortless storage.
- 7 HEIGHT ADJUSTMENTS – The Synergee Roman Chair is adjustable for athletes of all different heights! Raise or lower the center padding to 7 different heights and adjust the rolling foot pad to suit your needs, and the needs of anyone else who uses The Chair!
- WHAT’S IN THE PACKAGE – The Roman Chair comes with all the necessary pieces for assembly. A downloadable assembly manual is available. Once constructed, the Chair has an adjustable height between 29.5" - 34.5" and a foot print of 19.3” x 40”. Made with 15 gauge steel and finished with a striking red coating, and has a 250 lb weight capacity. It is fitted with 12” x 17” foam pad and padded rollers for comfort, and rubber feet for extra stability while exercising.
Description
The Synergee Roman Chair is an essential tool for building a strong midline. This piece of equipment targets your lower back muscles, providing you the opportunity to develop a powerful midline for efficient gymnastic movements, solid lifts, and safer workouts overall.
The Synergee Roman Chair requires minimal assembly and is completely adjustable. Tall athletes, small athletes: you’re all invited to use this terrific tool! The angled design saves space while delivering the same exercise capacity as competitors’ Hyperextension devices. Plus, additional handles offer a spot for dips.
Our Roman Chair has an adjustable height between 29.5" - 34.5" and a foot print of 19.3” x 40”. It is constructed from 15 gauge steel, finished with a striking red coating, and has a 250 lb weight capacity. It is fitted with 12” x 17” foam pad and padded rollers for comfort, and rubber feet for extra stability while exercising.
Dimensions (Overall): 34.5 inches (H) x 19.3 inches (W) x 40.0 inches (D)
Weight: 25.0 pounds
Holds up to: 250 pounds
Material: Plastic, Steel (Frame)
Assembly Details: Adult Assembly Required, Tools Not Provided
Product Name: Synergee Roman Chair
TCIN: 87741274
UPC: 810032230777
Origin: imported
WARNING: This product contains chemicals known to the state of California to cause cancer and birth defects or other reproductive harm. For more information: www.P65Warnings.ca.gov www.p65warnings.ca.gov
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 25 inches length x 13 inches width x 6 inches height
Estimated ship weight: 27 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: Synergee
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
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Guests are saying
This hyperextension bench is a solid addition to any home gym, praised for its sturdy build and ease of assembly. Guests appreciate its space-saving foldable design and versatility for various workouts, particularly for strengthening the core and posterior chain. While some noted minor issues with comfort and assembly instructions, the overall feedback highlights its value and effectiveness for fitness enthusiasts of all levels.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.4 out of 5 stars with 21 reviews
Great value!
5 out of 5 stars
Jason F. - 6 months ago
originally posted on synergeefitness.com
This is a sturdy Roman Chair. A great purchase for not a lot of money. I also like that it’s adjustable. I’m 6’2”, 200lbs, and it works well for me.
it works decent as a
3 out of 5 stars
Jack M. - 8 months ago
originally posted on synergeefitness.com
it works decent as a roman chair, but the dip handles don't extend far enough to do an effect dip movement. it's also pretty flimsy on the main trunk. decent but tad disappointed.
Absolutely love this chair! Was
5 out of 5 stars
Fabian G. - 2 years ago
originally posted on synergeefitness.com
Absolutely love this chair! Was easy to put together and I love that it folds so you can have more space in your gym! Definitely would recommend!
I visited your site and
5 out of 5 stars
James A. - 3 years ago
originally posted on synergeefitness.com
I visited your site and had to purchase this device and I'm using this almost everyday and it helped me get back to thinking of my back and use it to increase my agility hyperextension for my lower back I already feel more fluent when I'm at work and sleep better also I'll purchase more products later thank you synergee company.
Quality equipment
5 out of 5 stars
Dennis C. - 3 years ago
originally posted on synergeefitness.com
Easy to assemble. Quality build, definitely sturdy. Glad I picked this up! Great addition to the home gym
I’m very happy
5 out of 5 stars
Keenan P. - 4 years ago
originally posted on synergeefitness.com
Wonderful piece of kit, great for engaging the posterior chain!
Good quality chair.
4 out of 5 stars
Michael V. - 4 years ago
originally posted on synergeefitness.com
Used this stand a few times now. It’s very solid and stays planted while in use. Fit and finish is nice. My only complaint is the pad could have been a little thicker for comfort purposes. Great chair. I would recommend it.
The product arrived as described..
4 out of 5 stars
Lee M. - 4 years ago
originally posted on synergeefitness.com
The product arrived as described.. haven’t tested it more than a week but it appears to be sturdy.
Roman chair
4 out of 5 stars
Louis - 4 years ago
originally posted on synergeefitness.com
Even with the Covid shipping delays, this item showed up very quickly. The chair was easy to assemble, and this is coming from a guy that is quite inept in the use of any tools! It works well and doesn't take up much real estate. Overall, I'm pleased with my purchase.
excellent product
5 out of 5 stars
David P. - 4 years ago
originally posted on synergeefitness.com
works well, very satisfied :-)
Very Good!
5 out of 5 stars
Steve L. - 4 years ago
originally posted on synergeefitness.com
The Synergee Roman chair was shipped out within a few days of ordering, it was well packaged. The assembly instructions show clearly how the the chair goes together. After putting it together & getting it set up for my body height I found the chair to be sturdy, I wasn't concerned about falling while using it. It does fold up for easy storage when not in use. I would recommend it to someone shopping for Roman Chair!
Synergy Roman Chair
5 out of 5 stars
Kris - 4 years ago
originally posted on synergeefitness.com
This seems like a solid, quality item for a great price. Assembly instructions could use a little work, but we figured it out. It fits me at 5’2” and my 6’ husband.
For the price it’s ok,
4 out of 5 stars
Mark U. - 4 years ago
originally posted on synergeefitness.com
For the price it’s ok, however that black plastic insert that goes inside the base to allow the top part to slide up and down is extremely cheaply made. It should be solid. I’m glad I purchased one and it’s nice how it folds up.
My only gripe was an
3 out of 5 stars
quentin - 4 years ago
originally posted on synergeefitness.com
My only gripe was an insert was broken upon arrival. Emailed Syneerge for a replacement. Besides that does the job solid product.
Missing a part. Can't use
2 out of 5 stars
Patricia P. - 4 years ago
originally posted on synergeefitness.com
Missing a part. Can't use without the part
Very happy with this hyperextension
5 out of 5 stars
Heidi B. - 4 years ago
originally posted on synergeefitness.com
Very happy with this hyperextension bench. Nice quality as I hoped for the reasonable price. This has been an absolute needed addition to my home gym to help strengthen my core.
Roman Chair
5 out of 5 stars
Diahann A. - 5 years ago
originally posted on synergeefitness.com
I was able to put this piece of equipment together by myself. I’m a 55 ye old woman. I superset the Roman chair with my abs.
Great quality for the price
5 out of 5 stars
Abimael L. - 5 years ago
originally posted on synergeefitness.com
It’s a Lightweight equipment, easy to move and very sturdy.
Good for the price
3 out of 5 stars
Erik B. - 5 years ago
originally posted on synergeefitness.com
Roman Chair is a little lite/flimsy compared to a standard one you would find at a gym. It takes some time to get used to how thin & low to the ground it is, but not bad for the price.
Sturdy
5 out of 5 stars
Alisher T. - 5 years ago
originally posted on synergeefitness.com
This is a most have when working your back and glutes.