The 30 Day Total Health Makeover - by Marilu Henner & Laura Morton (Paperback)

About the Book

Now in paperback, this bestselling makeover guide includes Henner's step-by-step daily goals, strategies for success, exercise ideas, recipes, and shopping lists. 16-page color insert.

Book Synopsis

Are you ready for a change? Spend a month with Marilu!

"Health is not just about weight or appearance, but rather a much bigger picture. I really believe that you can't be a healthy person unless everything is working together. Your body, your mind, your living space. Live in my world for 30 days and I promise you will feel better." -- Marilu

From the Back Cover

Are you ready to make a change?
Spend a month with Marilu!

"Health is not just about weight or appearance, but rather about a much bigger picture. I really believe that you can't be a healthy person unless everything is working together. Your body, your mind, your living space. Live in my world for 30 days and I promise you will feel better."

-- Marilu