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The 8-Week Blood Sugar Diet - by Michael Mosley (Paperback)

The 8-Week Blood Sugar Diet - by  Michael Mosley (Paperback) - image 1 of 1
The 8-Week Blood Sugar Diet - by  Michael Mosley (Paperback) - image 1 of 1
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Specifications

Number of Pages: 256

Genre: Health + Wellness

Sub-Genre: Diseases

Format: Paperback

Publisher: Atria Books

Book theme: Diabetes

Author: Michael Mosley

Language: English

Street Date: December 27, 2016
TCIN: 51874749
UPC: 9781501111235
Item Number (DPCI): 248-36-2138

Description

Discover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 New York Times bestselling author Dr. Michael Mosley.

The 8-Week Blood Sugar Diet is a radical new approach to the biggest health epidemic threatening us today...

Our modern diet, high in low-quality carbohydrates, is damaging our bodies--producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics, as well as a surge in those with a potentially hazardous condition--prediabetes. It is now known that even moderately elevated blood sugar levels can trigger heart disease, stroke, dementia, and cancer.

But scientists have recently demonstrated that you can prevent and even reverse type 2 diabetes with a simple change in diet and lifestyle. Drawing on the work of Dr. Roy Taylor--one of the UK's foremost diabetes experts--and his own experience as a one-time diabetic, Dr. Michael Mosley presents a groundbreaking, science-based, 8-week plan for diabetics who want to reverse their condition (and then stay off medication). He also offers a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat.

As Dr. Mosley says, it is never too late to act.

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Guest Ratings & Reviews

3.0 out of 5 stars with 1 reviews
100% would recommend
1 recommendations

Icky food

3 out of 5 stars
Would recommend
Loves - 1 year ago, Verified purchaser
The thing about this book was 800 calories and it will reverse diabetes which that is very cool. But I don’t like some of the foods . It would be good for someone that will like the food
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