$21.49 sale price when purchased online
$24.95 list price
Target Online store #3991
About this item
Highlights
- This collection of 60 set-it and forget-it recipes aims to support a variety of wellness goals for optimal health.
- About the Author: Jennifer Iserloh is a certified health coach, trained chef, and author of the popular blog Skinny Chef.
- 176 Pages
- Cooking + Food + Wine, Health & Healing
Description
Book Synopsis
This collection of 60 set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower stress, decrease inflammation, and improve gut health. Combining the convenience of a slow cooker with accessible ingredients like ginger, mushrooms, chocolate, and turmeric, these dishes are simple enough for home cooks of any skill level. Each chapter comes with a detailed guide to the featured healing ingredients, making it easy to explore how they benefit the body. Start the journey to healthful eating with the flip of a switch!About the Author
Jennifer Iserloh is a certified health coach, trained chef, and author of the popular blog Skinny Chef. She is based in the greater New York area.Dimensions (Overall): 9.8 Inches (H) x 7.5 Inches (W) x .7 Inches (D)
Weight: 1.4 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Health & Healing
Genre: Cooking + Food + Wine
Number of Pages: 176
Publisher: Chronicle Books
Theme: General
Format: Hardcover
Author: Jennifer Iserloh
Language: English
Street Date: December 5, 2017
TCIN: 1003346475
UPC: 9781452160634
Item Number (DPCI): 247-24-4106
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.7 inches length x 7.5 inches width x 9.8 inches height
Estimated ship weight: 1.4 pounds
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