$11.39 sale price when purchased online
$18.00 list price
Target Online store #3991
About this item
Highlights
- The timeless guide to achieving the state of "relaxed concentration" that's not only the key to peak performance in tennis but the secret to success in life itself--now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll"Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.
- About the Author: W. Timothy Gallwey's international bestseller The Inner Game of Tennis, first published in 1974, put forth principles and methods for learning and coaching that have since been applied to the achievement of excellence in the worlds of business, health, and education.
- 192 Pages
- Sports + Recreation, Tennis
Description
About the Book
"The Inner Game of Tennis" is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.Book Synopsis
The timeless guide to achieving the state of "relaxed concentration" that's not only the key to peak performance in tennis but the secret to success in life itself--now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll"Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life."--Bill Gates, GatesNotes ("Five of My All-Time Favorite Books") This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey's profound realization that the key to success doesn't lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you've possessed all along. "The Inner Game" is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of "relaxed concentration." With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey's method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
From the Back Cover
The Inner Game of Tennis will help you: use the mind/body connection and learn to trust yourself on the court; find the state of "relaxed concentration" that allows you to play at your best; utilize the "inner game principles to make the most of traditional instruction techniques; focus your mind to overcome nervousness and self-doubt; and build skills by smart practice, then put it all together in match play. Gallwey is one of the leading innovators in sports, and this new edition refines the techniques that he has perfected over his long career. His straightforward and concise style, clear examples, and illuminating anecdotes will help tennis players of all abilities - from beginner to expert. The Inner Game of Tennis will change the way you play the game.Review Quotes
"Groundbreaking . . . The Inner Game of Tennis is just as relevant today as it was in 1974. . . . It's the best book on tennis that I have ever read, and its profound advice applies to many other parts of life."--Bill Gates, GatesNotes ("Five of my All-Time Favorite Books") "A Zen classic for all of us. The Inner Game gave me faith. It convinced me that I only needed to get out of my own way."--The Washington Post "W. Timothy Gallwey's handbook has been holy writ for generations of hackers and better players as well. Now it's been reissued in a special 50th-anniversary edition as sleek as a Roger Federer backhand up the line."--The Wall Street Journal "In the history of coaching, this is a revolutionary moment. W. Timothy Gallwey discovers that performance is all about focus. The Inner Game of Tennis is not just a tennis book . . . because inner voices torture all of us--not just country-club tennis players."--Michael Lewis, author of The Big Short
About the Author
W. Timothy Gallwey's international bestseller The Inner Game of Tennis, first published in 1974, put forth principles and methods for learning and coaching that have since been applied to the achievement of excellence in the worlds of business, health, and education. Widely acknowledged as the godfather of the current coaching movement, he has spent five decades inspiring successful organizations globally including clients like Apple, AT&T, The Coca-Cola Company, and Rolls Royce. His books have led many to realize that the Inner Game holds the key to the outer game of their lives.Dimensions (Overall): 7.98 Inches (H) x 5.24 Inches (W) x .43 Inches (D)
Weight: .3 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 192
Genre: Sports + Recreation
Sub-Genre: Tennis
Publisher: Random House Trade
Format: Paperback
Author: W Timothy Gallwey
Language: English
Street Date: May 27, 1997
TCIN: 11401604
UPC: 9780679778318
Item Number (DPCI): 248-01-9740
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 0.43 inches length x 5.24 inches width x 7.98 inches height
Estimated ship weight: 0.3 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Guests also viewed
Discover more options
$17.74 - $20.00
MSRP $20.00 - $32.00
5 out of 5 stars with 1 ratings
$18.99 - $19.00
MSRP $19.00 - $30.00
5 out of 5 stars with 1 ratings
5.0 out of 5 stars with 2 reviews
100% would recommend
1 recommendations
Inner game of tennis
5 out of 5 stars
Thumbs up graphic, would recommend
mental toughness - 3 years ago
A very mental book and helps with every sport