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The Insulin Resistance Solution - by Rob Thompson & Dana Carpender (Paperback)

The Insulin Resistance Solution - by  Rob Thompson & Dana Carpender (Paperback) - image 1 of 1
The Insulin Resistance Solution - by  Rob Thompson & Dana Carpender (Paperback) - image 1 of 1
$15.29 sale price when purchased online
$26.99 list price

About this item

Highlights

  • Defeat your Insulin Resistance and change your life with an easy-to-follow plan and 75 recipes for a healthier you.
  • About the Author: Rob Thompson, MD is a board-certified cardiologist in private practice who has counseled patients with high cholesterol, diabetes, and heart disease for more than twenty-five years.
  • 192 Pages
  • Health + Wellness, Diseases

Description



About the Book



The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes offers a step-by-step plan and 75 recipes for reversing insulin resistance.



Book Synopsis



Defeat your Insulin Resistance and change your life with an easy-to-follow plan and 75 recipes for a healthier you.

It's proven that a healthy lifestyle can dramatically reduce your chances of diabetes, heart disease, and other illnesses. But where should you start? Americans are slowly becoming ill from impaired glucose metabolism that manifests itself as a debilitating illness or chronic condition. You may try to manage one problem after another--diuretics to treat blood pressure, statins to lower cholesterol, metformin and insulin to treat diabetes--without fully realizing that the root of these issues is insulin resistance, which revs up inflammation, damages the immune system, and disrupts the whole hormonal/chemical system in the body.

It's time to feel better and get healthy by following a simple step-by-step plan to a healthy lifestyle. Rob Thompson, MD, and Dana Carpender create the ultimate dream team in your journey to wellness.

The Insulin Resistance Solution offers a step-by-step plan and 75 recipes for reversing even the most stubborn insulin resistance.

The Program:

  • Reduce Your Body's Demand for Insulin (This is the stumbling block of many other plans/doctor recommendations. Even "healthy" and "moderate" carb intake can continue to fuel insulin resistance.)
  • Fat is Not the Enemy: Stop Worrying about Fat, Cholesterol, and Salt
  • Exercise--the RIGHT Way
  • Use Carb Blockers: Eat and Supplement to Slow Glucose Digestion and Lower Insulin Levels
  • Safe, Effective Medication



Review Quotes




"The number of Americans who have the condition of insulin resistance now outnumber the people who do not--it is a rampant modern health issue responsible for weight gain, diabetes, premature aging and other common health problems. Dr. Thompson unravels the science and rationale for why this silent epidemic has occurred, while Dana Carpender provides her signature wit, charm, and clever low-carb recipe-spinning to provide practical solutions for undoing this condition." - William Davis, MD, Author of #1 New York Times Bestseller Wheat Belly: Lose the wheat, lose the weight and find your path back to health, The Wheat Belly Cookbook, and Wheat Belly 30-Minute (or Less!) Cookbook published by Rodale, Inc.




About the Author



Rob Thompson, MD is a board-certified cardiologist in private practice who has counseled patients with high cholesterol, diabetes, and heart disease for more than twenty-five years. He is the author of the bestselling The Glycemic-Load Diet, and The Glycemic-Load Diet Cookbook. Thompson resides in Seattle.

Dana Carpender (Bloomington, Indiana) is a pioneer of the low-carb movement and best-selling author of over 14 cookbooks, including Keto For One Cookbook;The New 500 Low-Carb Recipes;1001 Low-Carb Recipes; 500 Paleo Recipes; 15-Minute Low-Carb Recipes;The Low-Carb Diabetes Solution Cookbook; 200 Low-Carb, High-Fat Recipes;The Low-Carb Diabetes Solution; The Insulin Resistance Solution; 500 Ketogenic Recipes; and many more. To date, her books have sold over a million copies worldwide. She writes about low-carb cooking and nutrition on her Facebook page, Dana Carpender's Hold the Toast Press.

Dimensions (Overall): 9.1 Inches (H) x 7.4 Inches (W) x .3 Inches (D)
Weight: .79 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 192
Genre: Health + Wellness
Sub-Genre: Diseases
Publisher: Fair Winds Press (MA)
Format: Paperback
Author: Rob Thompson & Dana Carpender
Language: English
Street Date: January 1, 2016
TCIN: 16811454
UPC: 9781592336463
Item Number (DPCI): 247-40-3592
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.3 inches length x 7.4 inches width x 9.1 inches height
Estimated ship weight: 0.79 pounds
We regret that this item cannot be shipped to PO Boxes.
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