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The Little Book of Breathwork - by  Oh (Hardcover) - 1 of 1

The Little Book of Breathwork - by Oh (Hardcover)

$8.95

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About this item

Highlights

  • In a world that rarely stops, The Little Book of Breathwork is a pocket-sized invitation to pause and reconnect with the simplest, most powerful tool you have - your breath.
  • Author(s): Oh
  • 192 Pages
  • Body + Mind + Spirit, Astrology

Description



Book Synopsis



In a world that rarely stops, The Little Book of Breathwork is a pocket-sized invitation to pause and reconnect with the simplest, most powerful tool you have - your breath. Packed with calming quotes, practical guidance and easy-to-follow exercises, this gentle guide introduces the transformative power of conscious breathing - from easing stress and sharpening focus to restoring energy and lifting your mood.

Whether you're completely new to breathwork or simply want to breathe a little easier throughout your day, this book offers accessible techniques rooted in both ancient wisdom and modern science. No special equipment or experience needed - just the power of your own breath.

With inspiration on every page, it's a soothing companion for your bag, desk or bedside table - and a thoughtful gift for anyone seeking calm amidst the noise.

Sample Content:
To follow.

Dimensions (Overall): 5.63 Inches (H) x 4.57 Inches (W)
Suggested Age: 22 Years and Up
Number of Pages: 192
Genre: Body + Mind + Spirit
Sub-Genre: Astrology
Publisher: Oh
Theme: General
Format: Hardcover
Author: Oh
Language: English
Street Date: May 12, 2026
TCIN: 1004088837
UPC: 9781035433544
Item Number (DPCI): 247-15-2014
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 1 inches length x 4.57 inches width x 5.63 inches height
Estimated ship weight: 1 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
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