The Mediterranean Cookbook - by Emma Green (Paperback)

About the Book

Book Synopsis

This is your final Mediterranean Cookbook for beginners!

This book will teach you how to create a variety of healthy, easy-to-make, delicious recipes in the easiest way possible.

With this complete Mediterranean diet book as your guide, you will learn how to make simple, home-cooked, Mediterranean-approved meals to help promote weight loss and increased health benefits.

Inside you'll find:

• Best collection 70+ Mediterranean diet recipes, shopping list and a 7-day meal plan that will help you adopt a healthy eating habit
• A Comprehensive Overview for understanding the basic principles and benefits of the Mediterranean diet
• Short stories by people from all over the Mediterranean region. People who differ in their age, profession, and surroundings. Their common theme - food is a source of health and happiness for them

You can enjoy a textured and rich mediterranean-approved meal at any time!

Click "Buy Now" and start your new Mediterranean lifestyle right away!

Review Quotes

"Being a dietitian, I believe that Mediterranean diet approach suits all men and women. Slow weight loss prevents a chance of weight regain, which is a healthy and reasonable way to keep a diet. The recipes menu does not deprive you of tasty dinners, quite the opposite it gives a chance to try varieties of pasta, fish, and elegant snacks. Diet must not be a food refusal but moderation and some limitation. The recipes in this book are also not ingenious Master Chef only affordable; they are the recipes that will cook an average man in an ordinary kitchen. I recommend this book to everyone on the path to longevity and healthy lifestyle.' Rachel Fetterman