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The Power of Full Engagement - by Jim Loehr & Tony Schwartz (Paperback)

The Power of Full Engagement - by  Jim Loehr & Tony Schwartz (Paperback) - image 1 of 1
The Power of Full Engagement - by  Jim Loehr & Tony Schwartz (Paperback) - image 1 of 1
$9.99 sale price when purchased online
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About this item

Highlights

  • "Combines the gritty toughmindedness of the best coaches with the gentle-but-insistent inspiration of the most effective spiritual advisers" (Fast Company).
  • About the Author: Jim Loehr is chairman, CEO, and co-founder of the Human Performance Institute, a training company that has successfully utilized energy management technology to improve the productivity and engagement levels of elite performers from the world of business, sport, medicine, and law enforcement for over 30 years.
  • 256 Pages
  • Self Improvement, Self

Description



About the Book



The runaway "New York Times" national bestseller provides a groundbreaking program for maximizing energy, eliminating burnout and restoring balance.



Book Synopsis



"Combines the gritty toughmindedness of the best coaches with the gentle-but-insistent inspiration of the most effective spiritual advisers" (Fast Company). This groundbreaking New York Times bestseller has helped hundreds of thousands of people at work and at home balance stress and recovery and sustain high performance despite crushing workloads and 24/7 demands on their time. We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution. As bestselling authors Jim Loehr and Tony Schwartz demonstrate in this groundbreaking book, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job by laying out the key training principles and provides a powerful, step-by-step program that will help you to: * Mobilize four key sources of energy * Balance energy expenditure with intermittent energy renewal * Expand capacity in the same systematic way that elite athletes do * Create highly specific, positive energy management rituals to make lasting changes Above all, this book provides a life-changing road map to becoming more fully engaged on and off the job, meaning physically energized, emotionally connected, mentally focused, and spiritually aligned.



Review Quotes




Fast Company Combines the gritty tough-mindedness of the best coaches with the gentle but insistent inspiration of the most effective spiritual advisers.



About the Author



Jim Loehr is chairman, CEO, and co-founder of the Human Performance Institute, a training company that has successfully utilized energy management technology to improve the productivity and engagement levels of elite performers from the world of business, sport, medicine, and law enforcement for over 30 years. A world-renowned performance psychologist, Dr. Loehr is the author of thirteen books including the national bestseller The Power of Full Engagement.

Tony Schwartz is the founder and president of The Energy Project, a consulting group that works with a number of Fortune 500 companies, including American Express, Credit Suisse, Ford, General Motors, Gillette, Master Card, and Sony. He was a reporter for the New York Times, an associate editor at Newsweek, and a staff writer for New York Magazine and Esquire and a columnist for Fast Company. He co-authored the #1 worldwide bestseller The Art of the Deal with Donald Trump, and after that wrote What Really Matters. He co-authored the #1 New York Times bestseller The Power of Full Engagement with Jim Loehr.

Dimensions (Overall): 8.66 Inches (H) x 5.56 Inches (W) x .61 Inches (D)
Weight: .46 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 256
Genre: Self Improvement
Sub-Genre: Self
Publisher: Free Press
Format: Paperback
Author: Jim Loehr & Tony Schwartz
Language: English
Street Date: January 3, 2005
TCIN: 11338602
UPC: 9780743226752
Item Number (DPCI): 248-00-6574
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.61 inches length x 5.56 inches width x 8.66 inches height
Estimated ship weight: 0.46 pounds
We regret that this item cannot be shipped to PO Boxes.
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5.0 out of 5 stars with 1 reviews

Would recommend to anyone!

5 out of 5 stars
James - 10 years ago
I absolutely loved this book. It has been the foundation of a large number of positive life changes which have made me happier and healthier each day. The authors lay out a case for why we need to holistically manage our energy across our physical, mental, spiritual and emotional states and how to build meaningful rituals into our daily lives. For anyone who enjoyed Wellbeing by Tom Rath or How will you measure your life by Clayton Christenson, this a great next read.
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